Dominic Vernaaza
Elon (NC) · SO-2 · NCAA DICAA · Compare head to head
Athlete rating
101.8
2015 XC season
Races
13
Seasons
2
2014 — 2015
RankedTeam #23
?
Training paces
& VO2max →
critical speed
5:50/mi, fitted from
11 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2015 XC
101.5
Elon (NC) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-09-12 |
Elon
|
8015m |
28:54.8 |
28th
· 9th on team |
101.2 |
+0.030 |
★PR
★CR
SR
CSR
|
| 2015-09-04 |
Elon
|
5987m |
20:57.3 |
35th
· 8th on team |
101.9 |
+0.004 |
★PR
★CR
SR
CSR
RSR
|
2014 XC
104.9
Elon (NC) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-08 |
3 Stripe Invite
|
5000m |
15:58.1 |
18th
· 1st on team |
108.8 |
— |
★PR
★CR
★R
SR
CSR
RSR
|
| 2014-10-11 |
McAlpine Creek Park
|
8000m |
26:42 |
47th
· 3rd on team |
105.7 |
-0.004 |
★PR
★CR
SR
CSR
|
| 2014-09-19 |
adidas XC Challenge
|
5000m |
16:10.8 |
43rd
· 6th on team |
107.3 |
— |
PR
★CR
R
SR
CSR
RSR
|
| 2014-09-13 |
Elon XC Invitational
|
8000m |
29:14 |
18th
· 9th on team |
98.1 |
— |
PR
★CR
SR
CSR
|
| 2014-08-30 |
Elon University
|
5000m |
16:50.3 |
3rd
· 3rd on team |
104.9 |
+0.033 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2015 TF
106.2
Elon (NC) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-04-18 |
Meet results →
|
Men's 800 Meters |
1:58.43 |
11th
· 1st on team |
108.3 |
— |
★PR
SR
RSR
|
| 2015-04-18 |
Meet results →
|
Men's 1500 Meters |
4:16.52 |
10th
· 5th on team |
104.1 |
— |
★PR
SR
|
| 2015-04-03 |
Meet results →
|
Men's 5000 Meters |
15:46.7 |
23rd
· 2nd on team |
105.9 |
— |
★PR
SR
|
| 2015-03-13 |
Meet results →
|
Men 1500m Run Seeded |
4:10.79 |
16th
· 2nd on team |
106.4 |
— |
★PR
SR
|
| 2015-02-21 |
Meet results →
|
Men's 3000 Meters |
9:02.09 |
3rd
· 1st on team |
107.6 |
— |
★PR
SR
RSR
|
| 2015-01-30 |
Meet results →
|
Men 1 Mile Run |
4:36.21 |
58th
· 1st on team |
104.7 |
— |
★PR
SR
RSR
|
