Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Panorama Farms | 6000m | 22:23.3 | 88th · 4th on team | 117.3 | +0.030 | ★CR CSR |
| 2017-10-28 | Elon University | 6000m | 22:11.1 | 16th · 4th on team | 115.5 | +0.004 | ★CR CSR |
| 2017-10-14 | E.P. "Tom" Sawyer State Park | 6000m | 22:48 | 116th · 4th on team | — | +0.014 | ★CR CSR |
| 2017-10-14 | EP Tom Sawyer State Park | 6000m | 22:47.2 | 116th · 4th on team | 114.3 | +0.014 | ★CR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:18.4 | 109th · 2nd on team | 119.2 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:22.8 | 2nd · 2nd on team | 116.4 | +0.000 | ★PR ★CR SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:22.8 | 4th · 2nd on team | 116.4 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:22.8 | 2nd · 2nd on team | 116.4 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:22.8 | 8th · 2nd on team | 116.4 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:22.8 | 9th · 2nd on team | 116.4 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:22.8 | 10th · 2nd on team | 116.4 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:22.8 | 7th · 2nd on team | 116.4 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:22.8 | 2nd · 2nd on team | 116.4 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:22.8 | 2nd · 2nd on team | 116.4 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:22.8 | 2nd · 2nd on team | 116.4 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:22.8 | 2nd · 2nd on team | 116.4 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:22.8 | 5th · 2nd on team | 116.4 | +0.000 | |
| 2017-09-02 | Elon | 3991m | 14:41.8 | 4th · 2nd on team | 113.8 | +0.007 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Panorama Farms | 6000m | 22:26.3 | 99th · 5th on team | 117.1 | +0.030 | PR CR R SR CSR RSR |
| 2016-10-29 | White Clay Creek S.P., Newark, DE | 6000m | 23:15.8 | 39th · 7th on team | 113.2 | +0.045 | ★CR SR CSR RSR |
| 2016-10-14 | High Point Christian Academy | 6000m | 23:24.5 | 57th · 2nd on team | 110.3 | +0.013 | ★CR SR CSR |
| 2016-10-01 | E.P. Tom Sawyer State Park | 5000m | 18:38.5 | 172nd · 8th on team | 110.8 | +0.003 | PR ★CR SR CSR RSR |
| 2016-09-10 | Elon University | 5000m | 19:48.3 | 4th · 4th on team | 110.5 | +0.033 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Laurel Hill Plantation | 6000m | 22:51.6 | 44th · 8th on team | 111.1 | — | PR ★CR SR CSR |
| 2015-10-16 | Beeson Park | 6000m | 23:01.2 | 49th · 5th on team | 113.4 | +0.034 | PR ★CR R SR CSR RSR |
| 2015-10-03 | EP Tom Sawyer State Park | 5000m | 19:11.7 | 219th · 7th on team | 108.8 | +0.003 | ★CR CSR |
| 2015-09-18 | WakeMed Soccer Park -- Cary, NC | 5000m | 19:00.7 | 46th · 9th on team | 111.8 | +0.000 | PR ★CR SR CSR RSR |
| 2015-09-04 | Elon | 3991m | 15:28.7 | 10th · 4th on team | 109.0 | +0.007 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-11 | McAlpine Creek Park | 5000m | 19:53.8 | 70th · 3rd on team | 106.1 | +0.002 | ★CR CSR |
| 2014-09-19 | adidas XC Challenge | 5000m | 19:47 | 49th · 10th on team | 107.3 | — | PR ★CR R SR CSR RSR |
| 2014-09-13 | Elon XC Invitational | 5000m | 20:03 | 14th · 11th on team | 105.9 | — | PR ★CR R SR CSR RSR |
| 2014-08-30 | Elon University | 5000m | 20:32.9 | 9th · 9th on team | 105.1 | +0.033 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Colonial Athletic Association Outdoor Championships | 5000m | 17:47.34 | 8th · 3rd on team | 114.6 | -0.036 | ★PR SR |
| 2018-05-05 | CAA Conference Championships | 5000m | 17:47.34 | 8th · 3rd on team | 114.0 | -0.025 | |
| 2018-05-05 | Colonial Athletic Association Outdoor Championships | 3ksteeple | 10:58.34 | 4th · 1st on team | — | -0.036 | SR |
| 2018-05-05 | CAA Conference Championships | 3ksteeple | 10:58.34 | 4th · 1st on team | — | -0.025 | |
| 2018-04-21 | Duke Invitational | 3ksteeple | 11:02.56 | 5th · 1st on team | — | -0.038 | SR |
| 2018-04-06 | Meet results → | Women's 5000 Meters | 18:24.82 | 5th · 2nd on team | 110.8 | — | ★PR SR |
| 2018-04-06 | Meet results → | Women's 1500 Meters | 4:44.4 | 9th · 4th on team | 114.9 | — | SR RSR |
| 2018-03-30 | Meet results → | Women's 3000 Steeplechase | 11:05.78 | 29th · 1st on team | — | — | ★PR SR |
| 2018-03-22 | Meet results → | Women's 1500 Meters | 4:54.71 | 17th · 6th on team | 110.9 | — | SR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 5000m | 18:34.66 | 33rd · 1st on team | 109.8 | -0.033 | SR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 1500m | 4:51.56 | 44th · 2nd on team | 112.4 | -0.033 | SR |
| 2018-02-16 | Meet results → | Women's 3000 Meters | 10:23.31 | 7th · 1st on team | 113.1 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | CAA Outdoor Track & Field Championships | 5000m | 18:07.3 | 17th · 5th on team | 114.2 | -0.025 | PR SR |
| 2017-05-06 | CAA Outdoor Track & Field Championships | 3ksteeple | 10:54.44 | 6th · 1st on team | — | -0.025 | ★PR SR |
| 2017-04-22 | Duke Invitational | 3ksteeple | 11:13.36 | 7th · 1st on team | — | -0.038 | |
| 2017-04-08 | Tiger Track Classic | 3ksteeple | 10:59.95 | 1st · 1st on team | — | -0.038 | PR SR |
| 2017-04-01 | High Point VertKlasse Meeting | 1500m | 4:50.04 | 26th · 2nd on team | 113.3 | -0.026 | ★PR SR |
| 2017-03-18 | Bill Webb & Bob Davidson Spring Kick-Off | 3ksteeple | 11:07.15 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2017-02-18 | Virginia Tech Indoor Challenge | 1000m | 3:04.19 | 6th · 1st on team | 110.3 | -0.040 | ★PR SR |
| 2017-02-09 | JDL College Team Challenge | 1mile | 5:10.64 | 5th · 1st on team | 114.3 | -0.039 | ★PR SR RSR |
| 2017-01-28 | Liberty Darius Dixon Memorial Invitational | 3000m | 10:36.82 | 9th · 5th on team | 112.7 | -0.035 | ★PR SR RSR |
| 2017-01-14 | Virginia Tech Invitational | 1mile | 5:15.04 | 14th · 1st on team | 111.6 | -0.040 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | CAA Outdoor Championships | 3ksteeple | 11:17.27 | 11th · 3rd on team | — | -0.027 | PR SR |
| 2016-04-23 | Meet results → | Women's 3000 Steeplechase | 11:10.49 | 1st · 1st on team | — | — | PR SR |
| 2016-04-15 | Meet results → | Women's 1500 Meters | 4:42.24 | 3rd · 3rd on team | 115.5 | — | ★PR R SR RSR |
| 2016-04-02 | VertKlasse Meeting | 3ksteeple | 11:23.29 | 5th · 1st on team | — | -0.026 | PR SR |
| 2016-03-17 | Meet results → | Women's 3000 Steeplechase | 11:29.06 | 2nd · 2nd on team | — | — | PR SR |
| 2016-02-20 | UCS Invitational | 1mile | 5:19.2 | 25th · 2nd on team | 111.3 | -0.039 | PR SR RSR |
| 2016-01-29 | Meet results → | Women 1 Mile Run | 5:26.6 | 40th · 5th on team | 108.0 | — | ★PR SR RSR |
| 2016-01-24 | UNCG Spartans Team Challenge | 3000m | 10:55.18 | 8th · 6th on team | 107.7 | -0.039 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | CAA Championships | 3ksteeple | 11:36.38 | 10th · 2nd on team | — | -0.036 | PR SR |
| 2015-04-03 | Meet results → | Women's 3000 Steeplechase | 11:59.88 | 8th · 1st on team | — | — | |
| 2015-03-13 | Meet results → | Women's 3000 Steeplechase | 11:53.45 | 4th · 1st on team | — | — | PR SR |
| 2015-02-21 | Meet results → | Women's 800 Meters | 2:26.4 | 4th · 2nd on team | 109.1 | — | ★PR SR |
| 2015-02-21 | Meet results → | Women's Mile | 5:16.3 | 2nd · 2nd on team | 113.3 | — | ★PR R SR RSR |
| 2015-02-12 | Meet results → | Women's 3000 Meters | 10:32.81 | 4th · 1st on team | 111.1 | — | PR R SR RSR |
| 2015-01-30 | Meet results → | Women 1 Mile Run | 5:35.58 | 57th · 3rd on team | 105.6 | — | PR SR RSR |