Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Panorama Farms | 6000m | 21:52.9 | 56th · 1st on team | 120.0 | +0.6% | ★CR CSR |
| 2017-10-28 | Elon University | 6000m | 21:44.7 | 8th · 1st on team | 118.1 | -1.9% | ★CR CSR |
| 2017-10-14 | E.P. "Tom" Sawyer State Park | 6000m | 21:36.8 | 22nd · 1st on team | — | -1.1% | ★CR CSR |
| 2017-10-14 | EP Tom Sawyer State Park | 6000m | 21:36.1 | 22nd · 1st on team | 120.7 | -1.1% | ★CR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:52.7 | 55th · 1st on team | 122.0 | -2.7% | ★PR ★CR ★R SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:54.7 | 3rd · 1st on team | 120.4 | -1.7% | ★CR R SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:54.7 | 7th · 1st on team | 120.4 | -1.7% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:54.7 | 2nd · 1st on team | 120.4 | -1.7% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:54.7 | 1st · 1st on team | 120.4 | -1.7% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:54.7 | 1st · 1st on team | 120.4 | -1.7% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:54.7 | 5th · 1st on team | 120.4 | -1.7% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:54.7 | 1st · 1st on team | 120.4 | -1.7% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:54.7 | 1st · 1st on team | 120.4 | -1.7% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:54.7 | 1st · 1st on team | 120.4 | -1.7% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:54.7 | 4th · 1st on team | 120.4 | -1.7% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:54.7 | 1st · 1st on team | 120.4 | -1.7% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:54.7 | 1st · 1st on team | 120.4 | -1.7% | |
| 2017-09-02 | Elon | 3991m | 14:40.1 | 3rd · 1st on team | 114.7 | -1.3% | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Panorama Farms | 6000m | 22:30.8 | 106th · 6th on team | 116.8 | +0.6% | CR CSR |
| 2016-10-29 | White Clay Creek S.P., Newark, DE | 6000m | 22:55.8 | 28th · 5th on team | 115.4 | +2.4% | ★CR CSR |
| 2016-10-15 | Laverne Gibson Course | 6000m | 21:55.2 | 164th · 3rd on team | 119.1 | -0.2% | PR ★CR R SR CSR RSR |
| 2016-10-01 | E.P. Tom Sawyer State Park | 5000m | 17:53.8 | 69th · 3rd on team | 115.9 | -1.8% | ★PR ★CR SR CSR |
| 2016-09-10 | Elon University | 5000m | 18:57 | 2nd · 2nd on team | 116.2 | +1.4% | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Panorama Farms | 6000m | 22:57.5 | 91st · 6th on team | 114.5 | +0.6% | CR CSR |
| 2015-10-31 | Laurel Hill Plantation | 6000m | 22:26.2 | 35th · 6th on team | 113.8 | — | PR ★CR SR CSR |
| 2015-10-16 | Beeson Park | 6000m | 22:44.2 | 32nd · 4th on team | 115.5 | +1.4% | PR ★CR SR CSR |
| 2015-10-03 | EP Tom Sawyer State Park | 5000m | 18:42.7 | 170th · 5th on team | 112.0 | -1.8% | ★CR CSR |
| 2015-09-18 | WakeMed Soccer Park -- Cary, NC | 5000m | 18:32.7 | 34th · 5th on team | 115.5 | -1.7% | PR ★CR R SR CSR RSR |
| 2015-09-12 | Elon | 4989m | 18:58.8 | 2nd · 2nd on team | 115.1 | +1.4% | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | 3 Stripe Invite | 5000m | 18:43.7 | 15th · 2nd on team | 113.8 | — | ★CR CSR |
| 2014-10-11 | McAlpine Creek Park | 5000m | 18:36.5 | 18th · 1st on team | 114.3 | -1.6% | PR ★CR R SR CSR RSR |
| 2014-09-19 | adidas XC Challenge | 5000m | 18:54.2 | 33rd · 8th on team | 112.8 | — | PR ★CR SR CSR |
| 2014-09-13 | Elon XC Invitational | 5000m | 18:59 | 10th · 10th on team | 112.3 | — | PR ★CR SR CSR |
| 2014-08-30 | Elon University | 5000m | 19:06.9 | 5th · 5th on team | 113.7 | +1.4% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Colonial Athletic Association Outdoor Championships | 1500m | 4:46.71 | 16th · 6th on team | 113.2 | -1.0% | |
| 2018-05-05 | CAA Conference Championships | 1500m | 4:46.71 | 16th · 6th on team | 113.8 | +0.2% | |
| 2018-05-05 | Colonial Athletic Association Outdoor Championships | 10-km | 38:14.48 | 3rd · 2nd on team | 108.7 | -1.0% | ★PR SR |
| 2018-05-05 | CAA Conference Championships | 10-km | 38:14.48 | 3rd · 2nd on team | 106.3 | +0.2% | |
| 2018-05-05 | Colonial Athletic Association Outdoor Championships | 5000m | 18:27.74 | 15th · 4th on team | 109.7 | -1.0% | |
| 2018-05-05 | CAA Conference Championships | 5000m | 18:27.74 | 15th · 4th on team | 109.1 | +0.2% | |
| 2018-05-05 | Colonial Athletic Association Outdoor Championships | 1500m | 4:45.91 | 14th · 5th on team | 113.5 | -1.0% | |
| 2018-05-05 | CAA Conference Championships | 1500m | 4:45.91 | 14th · 5th on team | 114.2 | +0.2% | |
| 2018-04-21 | Duke Invitational | 1500m | 4:33.21 | 18th · 3rd on team | 118.1 | -1.1% | ★PR SR |
| 2018-04-21 | Duke Invitational | 5000m | 17:22.83 | 15th · 2nd on team | 117.3 | -1.1% | ★PR SR |
| 2018-04-13 | Meet results → | Women 1500m Run Invite | 4:40.33 | 16th · 2nd on team | 115.9 | — | ★PR SR |
| 2018-04-06 | Meet results → | Women's 1500 Meters | 4:38.53 | 6th · 3rd on team | 116.7 | — | ★PR SR |
| 2018-04-06 | Meet results → | Women's 5000 Meters | 18:26.18 | 7th · 3rd on team | 110.1 | — | |
| 2018-03-30 | Meet results → | Women's 5000 Meters | 17:43.75 | 99th · 2nd on team | 114.5 | — | ★PR SR |
| 2018-03-02 | ECAC-IC4A Indoor Track & Field Championships | 1mile | 4:53.78 | 20th · 3rd on team | 117.8 | -2.6% | ★PR SR |
| 2018-02-16 | Meet results → | Women's Mile | 4:54.43 | 14th · 2nd on team | 119.4 | — | ★PR SR RSR |
| 2018-02-10 | Liberty Elite Invitational | 3000m | 10:02.3 | 2nd · 1st on team | 118.3 | -0.9% | SR RSR |
| 2018-01-26 | Meet results → | Women's 3000 Meters | 10:07.36 | 4th · 2nd on team | 116.1 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | CAA Outdoor Track & Field Championships | 1500m | 4:39.61 | 10th · 4th on team | 116.7 | 0.0% | |
| 2017-05-06 | CAA Outdoor Track & Field Championships | 5000m | 17:52.65 | 13th · 3rd on team | 114.8 | 0.0% | PR SR |
| 2017-05-06 | CAA Outdoor Track & Field Championships | 1500m | 4:45.67 | 22nd · 6th on team | 114.2 | 0.0% | |
| 2017-04-22 | Duke Invitational | 800m | 2:16.6 | 22nd · 3rd on team | 114.5 | -1.1% | ★PR SR |
| 2017-04-08 | Tiger Track Classic | 1500m | 4:33.95 | 9th · 1st on team | 117.7 | -1.1% | PR SR RSR |
| 2017-04-08 | Tiger Track Classic | 800m | 2:18.01 | 14th · 3rd on team | 112.9 | -1.1% | PR SR |
| 2017-03-25 | North Carolina State Raleigh Relays | 1500m | 4:48.25 | 100th · 3rd on team | 112.1 | -1.0% | SR |
| 2017-03-05 | IC4A/ECAC D1 Indoor Track & Field Championships | 1mile | 4:57.72 | 31st · 3rd on team | 115.9 | -2.6% | PR SR |
| 2017-02-18 | Virginia Tech Indoor Challenge | 1mile | 4:58.96 | 5th · 2nd on team | 117.0 | -1.3% | PR SR |
| 2017-02-10 | Liberty Elite Invitational | 800m | 2:19.61 | 11th · 1st on team | 112.4 | -0.9% | PR SR |
| 2017-02-10 | Liberty Elite Invitational | 1mile | 5:00.57 | 5th · 2nd on team | 116.7 | -0.9% | PR SR |
| 2017-01-28 | Liberty Darius Dixon Memorial Invitational | 3000m | 10:07.69 | 3rd · 3rd on team | 117.2 | -0.9% | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | CAA Outdoor Championships | 1500m | 4:35.49 | 10th · 3rd on team | 118.6 | 0.0% | PR R SR RSR |
| 2016-05-07 | CAA Outdoor Championships | 1500m | 4:37.46 | 12th · 4th on team | 117.8 | 0.0% | |
| 2016-04-23 | Georgia Tech Invitational | 1500m | 4:38.22 | 12th · 2nd on team | 116.4 | -0.7% | |
| 2016-04-15 | Meet results → | Women's 1500 Meters | 4:38.77 | 1st · 1st on team | 116.3 | — | PR SR |
| 2016-04-02 | VertKlasse Meeting | 1500m | 4:36.22 | 3rd · 1st on team | 118.4 | 0.0% | PR SR |
| 2016-03-17 | Meet results → | Women 800m Run Seeded | 2:16.37 | 15th · 1st on team | 114.8 | — | ★PR SR |
| 2016-03-04 | Meet results → | Women's Mile Preliminaries | 4:56.09 | 17th · 2nd on team | 118.5 | — | ★PR SR |
| 2016-03-04 | Meet results → | Women's Mile Finals | 4:56.04 | 16th · 1st on team | 118.5 | — | ★PR SR |
| 2016-02-20 | Meet results → | Women's Mile | 4:56.88 | 11th · 2nd on team | 118.5 | — | PR R SR RSR |
| 2016-02-20 | Meet results → | Women's 800 Meters | 2:17.21 | 10th · 1st on team | 114.5 | — | ★PR SR |
| 2016-02-13 | SPIRE Division I Indoor Track & Field In | 3000m | 9:58.71 | 15th · 2nd on team | 117.0 | -0.6% | ★PR R SR RSR |
| 2016-01-29 | Meet results → | Women 1 Mile Run | 5:03.64 | 8th · 1st on team | 115.5 | — | ★PR SR |
| 2016-01-24 | UNCG Spartans Team Challenge | 3000m | 10:05.25 | 2nd · 1st on team | 115.7 | -1.4% | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-18 | Meet results → | Women's 1500 Meters | 5:03.89 | 8th · 5th on team | 107.1 | — | PR SR |
| 2015-04-18 | Meet results → | Women's 800 Meters | 2:25.14 | 9th · 4th on team | 108.0 | — | |
| 2015-04-03 | Meet results → | Women's 5000 Meters | 19:12.91 | 21st · 6th on team | 105.7 | — | PR SR |
| 2015-03-13 | Meet results → | Women 1500m Run Seeded | 4:56.24 | 10th · 2nd on team | 109.9 | — | ★PR SR |
| 2015-02-21 | Meet results → | Women's Mile | 5:14.68 | 1st · 1st on team | 113.2 | — | PR SR RSR |
| 2015-02-21 | Meet results → | Women's 800 Meters | 2:24.61 | 2nd · 1st on team | 109.8 | — | PR SR |
| 2015-02-12 | Meet results → | Women's 3000 Meters | 10:51.56 | 15th · 4th on team | 107.3 | — | PR SR |
| 2015-01-30 | Meet results → | Women 1 Mile Run | 5:20 | 34th · 2nd on team | 110.1 | — | PR SR RSR |