Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-30 | Bryan Park | 5000m | 20:53.6 | 6th · 6th on team | 99.4 | -0.007 | ★CR SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 22:32 | 19th · 5th on team | 95.0 | +0.000 | ★CR SR CSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 22:32 | 15th · 5th on team | 95.0 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 22:32 | 13th · 5th on team | 95.0 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 22:32 | 15th · 5th on team | 95.0 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 22:32 | 10th · 5th on team | 95.0 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 22:32 | 17th · 5th on team | 95.0 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 22:32 | 10th · 5th on team | 95.0 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 22:32 | 12th · 5th on team | 95.0 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 22:32 | 10th · 5th on team | 96.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 22:32 | 5th · 5th on team | 95.0 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 22:32 | 11th · 5th on team | 95.0 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 22:32 | 15th · 5th on team | 95.0 | +0.000 | |
| 2017-09-02 | Elon | 3991m | 16:50.4 | 63rd · 4th on team | 99.3 | +0.007 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Delaware State University Outreach & Research Center | 5000m | 20:49.5 | 40th · 6th on team | 102.2 | +0.015 | ★CR CSR |
| 2016-10-15 | Delaware State University | 5000m | 21:03.9 | 11th · 4th on team | 101.3 | +0.016 | ★CR CSR |
| 2016-10-15 | Delaware State University Outreach & Research Center | 5000m | 21:03.9 | 11th · 4th on team | 100.9 | +0.015 | CR CSR |
| 2016-10-01 | Wake Med Soccer Park, Cary, NC | 5000m | 20:39.9 | 4th · 4th on team | 103.9 | +0.000 | ★CR SR CSR RSR |
| 2016-09-16 | WakeMed Soccer Park | 5000m | 21:24.1 | 95th · 4th on team | 97.6 | +0.000 | SR CSR |
| 2016-09-10 | Elon University | 5000m | 23:01.5 | 11th · 3rd on team | 95.2 | +0.033 | ★CR SR CSR |
| 2016-09-03 | Western Carolina University | 3218m | 12:55.7 | 39th · 4th on team | 101.4 | +0.002 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Delaware State Outreach and Research Facility | 5000m | 20:18.2 | 33rd · 4th on team | 101.0 | — | ★PR ★CR SR CSR |
| 2015-10-17 | DSU Outreach & Research Center | 5000m | 21:18 | 10th · 4th on team | 98.6 | — | ★CR CSR |
| 2015-10-10 | Furman University | 5000m | 22:40.7 | 43rd · 4th on team | 95.5 | +0.021 | ★CR CSR |
| 2015-09-19 | Asheville Christian Academy | 5000m | 20:51 | 37th · 4th on team | 104.0 | +0.005 | ★CR SR CSR RSR |
| 2015-09-12 | Elon | 4989m | 22:23.3 | 21st · 4th on team | 96.9 | +0.033 | ★PR ★CR SR CSR RSR |
| 2015-09-05 | WCU, Cullowhee, NC | 3219m | 12:49.5 | 34th · 4th on team | 62.2 | — | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | WakeMed Soccer Park | 5000m | 20:34.6 | 24th · 3rd on team | 102.2 | +0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | MEAC Outdoor Championships | 800m | 2:14.72 | 19th · 5th on team | 116.9 | -0.039 | |
| 2018-04-21 | Duke Invitational | 800m | 2:12.76 | 25th · 2nd on team | 118.1 | -0.038 | SR |
| 2018-04-13 | Meet results → | Women's 800 Meters | 2:12.48 | 5th · 3rd on team | 119.4 | — | ★PR SR RSR |
| 2018-04-13 | Meet results → | Women's 1500 Meters | 4:55.76 | 3rd · 3rd on team | 110.5 | — | ★PR SR |
| 2018-04-07 | Meet results → | Women's 800 Meters | 2:17.17 | 7th · 1st on team | 115.8 | — | |
| 2018-03-31 | Pepsi Florida Relays | 800m | 2:16 | 49th · 3rd on team | 116.0 | -0.037 | SR |
| 2018-03-23 | Meet results → | Women 1500m Run Open | 5:03.25 | 18th · 1st on team | 108.0 | — | ★PR SR |
| 2018-03-23 | Meet results → | Women's 400 Meters | 59.72 | 57th · 6th on team | — | — | ★PR SR |
| 2018-02-17 | Mid-Eastern AC Indoor Track & Field Championships | 800m | 2:17.1 | 7th · 3rd on team | 116.5 | -0.039 | SR |
| 2018-02-03 | Camel City Invitational | 800m | 2:20.22 | 18th · 5th on team | 113.9 | -0.039 | |
| 2018-01-26 | Meet results → | Women's 800 Meters | 2:16.32 | 3rd · 2nd on team | 116.8 | — | SR RSR |
| 2018-01-13 | Meet results → | Women's 800 Meters | 2:18.86 | 11th · 2nd on team | 114.4 | — | SR RSR |
| 2018-01-12 | Meet results → | Women's 500 Meters | 1:17.54 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-01-06 | Clemson Orange & Purple Invitational | 1000m | 3:01.47 | 7th · 1st on team | 112.3 | -0.041 | SR |
| 2017-12-02 | JDL College Kickoff Classic | 800m | 2:19.43 | 5th · 2nd on team | 114.1 | -0.039 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | North Carolina A&T Aggie Outdoor Last Chance Meet | 800m | 2:10.12 | 3rd · 1st on team | 120.9 | -0.039 | ★PR ★R SR RSR |
| 2017-05-06 | MEAC Outdoor Championships | 800m | 2:14.18 | 14th · 5th on team | 118.4 | -0.033 | |
| 2017-04-22 | Duke Invitational | 400m | 58.41 | 29th · 3rd on team | — | -0.038 | ★PR SR |
| 2017-04-15 | Aggie Invitational | 1500m | 4:51.68 | 3rd · 2nd on team | 111.4 | -0.039 | ★PR SR |
| 2017-04-15 | Aggie Invitational | 800m | 2:11.98 | 4th · 2nd on team | 119.0 | -0.039 | PR R SR RSR |
| 2017-04-08 | Johnson C. Smith University Invitational | 400m | 58.47 | 12th · 3rd on team | — | -0.033 | PR SR |
| 2017-04-01 | Florida Relays | 800m | 2:14.64 | 43rd · 2nd on team | 117.0 | -0.037 | SR RSR |
| 2017-03-25 | North Carolina State Raleigh Relays | 400m | 58.99 | 52nd · 3rd on team | — | -0.038 | PR SR |
| 2017-02-18 | MEAC Indoor Track & Field Championships | 800m | 2:16.11 | 8th · 2nd on team | 116.9 | -0.039 | |
| 2017-02-04 | Camel City Invitational | 800m | 2:16.04 | 10th · 2nd on team | 116.9 | -0.039 | RSR |
| 2017-01-28 | Bob Pollock Invitational | 1mile | 5:22.51 | 34th · 1st on team | 108.9 | -0.041 | ★PR SR |
| 2017-01-21 | Virginia Tech Hokie Indoor Invitational | 800m | 2:15.18 | 3rd · 3rd on team | 116.4 | -0.040 | SR RSR |
| 2017-01-14 | Virginia Tech Invitational | 1000m | 2:57.95 | 9th · 1st on team | 114.2 | -0.040 | ★PR SR RSR |
| 2017-01-07 | Clemson Orange and Purple Opener | 500m | 1:16.98 | 10th · 2nd on team | — | -0.041 | ★PR SR |
| 2016-12-04 | UNCG Early Bird 6-Way | 800m | 2:19.36 | 3rd · 2nd on team | 113.9 | -0.039 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | Meet results → | Women's 800 Meters | 2:21.68 | 20th · 1st on team | 111.1 | — | |
| 2016-05-07 | MEAC Outdoor Championships | 800m | 2:13.91 | 6th · 1st on team | 117.0 | -0.039 | PR R SR RSR |
| 2016-05-07 | MEAC Outdoor Championships | 800m | 2:16.59 | 13th · 2nd on team | 114.7 | -0.039 | |
| 2016-04-23 | Georgia Tech Invitational | 800m | 2:15.26 | 10th · 1st on team | 116.4 | -0.033 | PR R SR RSR |
| 2016-04-09 | Aggie Invitational | 800m | 2:20.94 | 3rd · 1st on team | 112.1 | -0.039 | |
| 2016-03-24 | Meet results → | Women's 400 Meters Preliminaries | 1:00.59 | 41st · 1st on team | — | — | ★PR SR |
| 2016-03-24 | Meet results → | Women's 800 Meters | 2:16.22 | 5th · 1st on team | 115.5 | — | PR SR RSR |
| 2016-03-17 | Meet results → | Women 800m Run Seeded | 2:16.67 | 16th · 1st on team | 115.1 | — | ★PR SR RSR |
| 2016-02-13 | MEAC Indoor T&F Championships | 800m | 2:21.14 | 9th · 1st on team | 112.5 | -0.039 | |
| 2016-01-29 | Meet results → | Women 800m Run | 2:22.75 | 31st · 1st on team | 110.2 | — | SR |
| 2016-01-16 | Virginia Tech Invitational | 500m | 1:18.66 | 13th · 1st on team | — | -0.040 | PR SR |
| 2016-01-16 | Virginia Tech Invitational | 800m | 2:18.84 | 6th · 1st on team | 113.1 | -0.040 | PR SR RSR |
| 2016-01-09 | Clemson Orange & Purple Classic | 800m | 2:21.65 | 5th · 1st on team | 110.7 | -0.041 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Meet results → | Women's 800 Meters Preliminaries | 2:26.68 | 20th · 1st on team | 107.4 | — | ★PR SR |
| 2015-04-24 | Meet results → | Women's 1500 Meters | 5:23.18 | 15th · 1st on team | 101.3 | — | PR SR |
| 2015-04-17 | Meet results → | Women's 800 Meters | 2:19.98 | 42nd · 1st on team | 112.6 | — | |
| 2015-04-11 | Meet results → | Women's 800 Meters | 2:19.72 | 2nd · 1st on team | 112.8 | — | |
| 2015-03-19 | Meet results → | Women 400m Dash Seeded | 1:04.55 | 32nd · 2nd on team | — | — | ★PR SR |
| 2015-02-12 | Meet results → | Women's 800 Meters | 2:17.61 | 9th · 2nd on team | 116.1 | — | PR R SR RSR |
| 2015-01-30 | Meet results → | Women 800m Run | 2:21.24 | 26th · 1st on team | 111.5 | — | ★PR SR |
| 2015-01-23 | Meet results → | Women's Mile | 6:04.41 | 44th · 2nd on team | 97.5 | — | |
| 2015-01-16 | Meet results → | Women 800m Run Seeded University | 2:17.74 | 11th · 1st on team | 115.2 | — | ★PR R SR RSR |
| 2015-01-10 | Meet results → | Women's 800 Meters | 2:19.8 | 3rd · 1st on team | 112.7 | — | PR R SR RSR |
| 2014-12-06 | Meet results → | Women's 1000 Meters | 3:03.57 | 4th · 1st on team | 110.9 | — | ★PR R SR RSR |
| 2014-12-01 | Meet results → | Women's Mile | 5:30.39 | 4th · 1st on team | 107.1 | — | ★PR R SR RSR |