Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Panorama Farms | 6000m | 26:41.1 | 247th · 4th on team | 98.4 | +0.030 | ★CR SR CSR |
| 2017-10-28 | Liberty U Cross Country Course | 5000m | 21:18.7 | 49th · 2nd on team | 104.6 | +0.063 | ★CR ★R CSR RSR |
| 2017-10-13 | McAlpine Creek Park | 5000m | 20:41 | 59th · 4th on team | 100.7 | +0.002 | ★PR ★CR SR CSR |
| 2017-09-30 | Roger Milliken Center | 5000m | 21:02.8 | 101st · 5th on team | 100.9 | +0.014 | SR CSR RSR |
| 2017-09-23 | Asheville Christian Academy | 3218m | 13:36.8 | 59th · 4th on team | 97.8 | +0.016 | ★CR CSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 21:34.7 | 12th · 2nd on team | 99.2 | +0.000 | ★CR SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 21:34.7 | 6th · 2nd on team | 99.2 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 21:34.7 | 12th · 2nd on team | 99.2 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 21:34.7 | 8th · 2nd on team | 99.2 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 21:34.7 | 6th · 2nd on team | 99.2 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 21:34.7 | 7th · 2nd on team | 99.2 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 21:34.7 | 2nd · 2nd on team | 99.2 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 21:34.7 | 14th · 2nd on team | 99.2 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 21:34.7 | 10th · 2nd on team | 99.2 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 21:34.7 | 12th · 2nd on team | 99.2 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 21:34.7 | 8th · 2nd on team | 99.2 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 21:34.7 | 14th · 2nd on team | 99.2 | +0.000 | |
| 2017-09-02 | Western Carolina University | 3218m | 13:34.7 | 40th · 5th on team | 95.2 | +0.002 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | Asheville Christian Academy | 5000m | 21:02.1 | 53rd · 4th on team | 101.6 | +0.005 | ★CR CSR |
| 2016-10-14 | High Point Christian Academy | 6000m | 25:30 | 154th · 4th on team | 101.2 | +0.013 | ★CR SR CSR |
| 2016-10-01 | Roger Milliken Center | 5000m | 20:46 | 66th · 3rd on team | 102.7 | +0.014 | PR ★CR SR CSR RSR |
| 2016-09-16 | WakeMed Soccer Park | 5000m | 20:59.6 | 92nd · 4th on team | 99.5 | +0.000 | ★CR SR CSR |
| 2016-09-10 | Asheville Christian Academy | 5000m | 21:30.9 | 40th · 3rd on team | 99.4 | +0.005 | ★CR SR CSR |
| 2016-09-03 | Western Carolina University | 3218m | 13:08 | 46th · 4th on team | 99.8 | +0.002 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Roger Milliken Center | 5000m | 21:03.6 | 65th · 4th on team | 100.2 | +0.014 | CR SR CSR RSR |
| 2015-10-16 | Winthrop Univeristy Farm Course | 5000m | 21:33.8 | 71st · 6th on team | 99.0 | — | ★CR SR CSR RSR |
| 2015-10-10 | Furman University | 5000m | 22:30.9 | 41st · 5th on team | 96.2 | +0.021 | ★CR CSR |
| 2015-10-03 | Roger Milliken Center | 5000m | 22:37.2 | 97th · 6th on team | 95.0 | +0.014 | CR CSR |
| 2015-09-18 | WakeMed Soccer Park -- Cary, NC | 5000m | 21:34.5 | 82nd · 5th on team | 98.5 | +0.000 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Southeast Region Cross Country Championships | 6000m | 24:58.4 | 238th · 4th on team | 103.2 | — | ★PR ★CR R SR CSR RSR |
| 2014-11-01 | Big South Conference Cross Country Championships | 5000m | 20:53.2 | 59th · 4th on team | 101.6 | — | ★CR CSR |
| 2014-10-17 | Blue Ridge Open CC Meet | 5000m | 21:23.2 | 67th · 4th on team | 99.3 | — | ★CR CSR |
| 2014-09-26 | Charlotte Invitational | 6000m | 25:11.7 | 112th · 4th on team | 102.2 | — | PR ★CR R SR CSR RSR |
| 2014-09-19 | adidas XC Challenge | 5000m | 20:47.6 | 78th · 3rd on team | 102.1 | — | PR ★CR R SR CSR RSR |
| 2014-09-13 | Gardner-Webb XC Invitational | 5000m | 22:16.5 | 65th · 3rd on team | 95.3 | — | PR ★CR SR CSR |
| 2014-08-29 | Western Carolina Invitational | 3219m | 13:39.9 | 48th · 3rd on team | 96.3 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | Big South Outdoor Track & Field Championships | 10-km | 43:17.78 | 12th · 1st on team | 99.1 | -0.026 | ★PR SR |
| 2018-04-21 | Duke Invitational | 5000m | 20:45.93 | 44th · 2nd on team | 98.8 | -0.038 | |
| 2018-04-13 | Meet results → | Women 1500m Run | 5:29.45 | 13th · 3rd on team | 99.2 | — | ★PR SR |
| 2018-04-06 | Meet results → | Women's 5000 Meters | 20:59.01 | 41st · 1st on team | 97.2 | — | SR |
| 2018-03-22 | Meet results → | Women's 5000 Meters | 21:09.28 | 41st · 2nd on team | 96.5 | — | SR |
| 2018-02-24 | Big South Indoor Track & Field Championships | 5000m | 20:30.32 | 18th · 2nd on team | 99.6 | -0.036 | SR |
| 2018-02-10 | VMI Winter Relays | 3000m | 11:54.74 | 19th · 2nd on team | 100.9 | -0.031 | ★PR SR RSR |
| 2018-02-03 | Art and Linda Maillet UNC Open | 1mile | 6:02.2 | 16th · 3rd on team | 98.6 | -0.036 | SR RSR |
| 2018-01-26 | Meet results → | Women's 3000 Meters | 12:01.43 | 36th · 2nd on team | 98.3 | — | SR RSR |
| 2018-01-19 | Meet results → | Women's 3000 Meters | 12:35.31 | 15th · 1st on team | 93.3 | — | |
| 2017-12-08 | Meet results → | Women's 3000 Meters | 12:21.23 | 9th · 4th on team | 95.0 | — | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | Big South Outdoor Championships | 10-km | 44:37.37 | 15th · 2nd on team | 95.0 | -0.025 | PR SR |
| 2017-04-14 | Meet results → | Women's 3000 Meters | 11:45.43 | 9th · 2nd on team | 99.8 | — | SR |
| 2017-04-01 | High Point VertKlasse Meeting | 1500m | 5:35.61 | 93rd · 5th on team | 97.9 | -0.026 | ★PR SR |
| 2017-03-23 | Meet results → | Women's 5000 Meters | 20:50.8 | 21st · 3rd on team | 98.3 | — | SR |
| 2017-02-26 | Big South Indoor Track & Field Championships | 3000m | 12:12.61 | 17th · 3rd on team | 96.5 | -0.039 | |
| 2017-02-11 | Chipotle Marshall Invitatational | 3000m | 12:22.21 | 67th · 3rd on team | 94.9 | -0.034 | |
| 2017-01-28 | Liberty Darius Dixon Memorial Invitational | 3000m | 12:01.95 | 22nd · 4th on team | 99.4 | -0.036 | SR |
| 2017-01-21 | Appalachian State Mountaineer Open Indoor Track Meet | 1mile | 5:57.44 | 16th · 5th on team | 100.8 | -0.014 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Big South Outdoor Championships | 5000m | 19:56 | 21st · 3rd on team | 102.7 | -0.033 | ★PR SR |
| 2016-04-30 | Meet results → | Women's 1500 Meters | 5:26.81 | 29th · 3rd on team | 99.7 | — | |
| 2016-04-24 | Duke Invitational | 5000m | 20:13.5 | 24th · 1st on team | 101.2 | -0.038 | |
| 2016-04-15 | Meet results → | Women's 3000 Meters | 11:31.9 | 7th · 3rd on team | 101.7 | — | ★PR SR |
| 2016-04-02 | VertKlasse Meeting | 5000m | 20:07.87 | 31st · 2nd on team | 102.9 | -0.026 | RSR |
| 2016-03-24 | Meet results → | Women's 1500 Meters | 5:26.49 | 40th · 4th on team | 99.8 | — | ★PR SR |
| 2016-03-17 | Meet results → | Women's 5000 Meters | 20:16.18 | 59th · 4th on team | 101.0 | — | ★PR SR |
| 2016-02-27 | Big South Indoor Championships | 5000m | 19:59.42 | 19th · 3rd on team | 102.1 | -0.040 | PR SR RSR |
| 2016-02-12 | Liberty Quad | 1mile | 5:58.77 | 16th · 5th on team | 98.5 | -0.036 | PR SR |
| 2016-02-06 | Buccaneer Invitational | 5000m | 20:38.49 | 38th · 3rd on team | 99.8 | -0.034 | SR |
| 2016-01-29 | Meet results → | Women's 3000 Meters | 11:40.01 | 19th · 3rd on team | 100.5 | — | PR SR RSR |
| 2016-01-16 | Art and Linda Maillet UNC Open | 1mile | 5:59.75 | 11th · 1st on team | 99.0 | -0.036 | PR SR |
| 2015-12-05 | Appalachian Indoor Open | 3000m | 12:01.03 | 7th · 1st on team | 99.6 | -0.014 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-03 | Meet results → | Women's 5000 Meters | 20:17.42 | 35th · 3rd on team | 100.7 | — | PR SR |
| 2015-03-19 | Meet results → | Women's 3000 Meters | 11:59.1 | 18th · 2nd on team | 97.8 | — | PR SR |
| 2015-02-27 | Big South Indoor Track & Field Championships | 5000m | 20:13.64 | 20th · 4th on team | 101.5 | -0.039 | PR SR RSR |
| 2015-02-12 | Meet results → | Women's Mile | 5:59.71 | 10th · 4th on team | 98.5 | — | ★PR SR RSR |
| 2015-02-06 | Meet results → | Women 3000m Run | 11:59.31 | 39th · 1st on team | 98.2 | — | ★PR SR RSR |
| 2015-01-16 | Meet results → | Women's 3000 Meters | 12:06.77 | 14th · 4th on team | 97.6 | — | PR SR RSR |