Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | Asheville Christian Academy | 8000m | 32:48.9 | 78th · 5th on team | 87.8 | +0.012 | ★CR CSR |
| 2016-10-01 | Roger Milliken Center | 8000m | 32:38.7 | 81st · 7th on team | 87.4 | +0.016 | SR CSR |
| 2016-09-16 | WakeMed Soccer Park | 6000m | 23:29.2 | 98th · 4th on team | 89.5 | +0.009 | ★CR SR CSR RSR |
| 2016-09-03 | Western Carolina University | 5000m | 19:42.7 | 64th · 5th on team | 88.1 | +0.009 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Roger Milliken Center | 8000m | 30:17.7 | 70th · 6th on team | 94.5 | +0.016 | ★CR SR CSR RSR |
| 2015-10-16 | Winthrop Univeristy Farm Course | 8000m | 30:42 | 67th · 6th on team | 93.7 | — | ★CR SR CSR RSR |
| 2015-10-10 | Furman University | 5000m | 18:55.9 | 63rd · 5th on team | 93.4 | +0.021 | ★CR SR CSR RSR |
| 2015-09-18 | WakeMed Soccer Park -- Cary, NC | 5000m | 19:56.5 | 80th · 7th on team | 87.1 | +0.000 | ★CR SR CSR |
| 2015-09-04 | Rock Hill, SC 29733 | 6000m | 22:48.6 | 35th · 5th on team | 93.2 | -0.003 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | 3 Stripe Invite | 5000m | 17:58.8 | 33rd · 2nd on team | 96.6 | — | ★CR CSR |
| 2014-11-01 | Big South Conference Cross Country Championships | 8000m | 32:14.1 | 75th · 3rd on team | 88.9 | — | ★CR CSR |
| 2014-09-26 | Charlotte Invitational | 8000m | 29:17.2 | 106th · 3rd on team | 97.9 | — | ★PR ★CR SR CSR |
| 2014-09-19 | adidas XC Challenge | 5000m | 16:58.2 | 74th · 1st on team | 102.3 | — | ★PR ★CR R SR CSR RSR |
| 2014-09-13 | Gardner-Webb XC Invitational | 8000m | 31:06.8 | 55th · 2nd on team | 92.1 | — | PR ★CR SR CSR |
| 2014-08-29 | Western Carolina Invitational | 5000m | 18:16.1 | 56th · 2nd on team | 95.1 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-26 | Big South Indoor Track & Field Championships | 400m | 51.19 | 14th · 1st on team | — | -0.039 | |
| 2017-02-26 | Big South Indoor Track & Field Championships | 400m | 53.21 | 27th · 4th on team | — | -0.039 | |
| 2017-02-11 | Chipotle Marshall Invitatational | 400m | 50.74 | 7th · 1st on team | — | -0.034 | SR |
| 2017-01-28 | Liberty Darius Dixon Memorial Invitational | 800m | 2:03.7 | 22nd · 2nd on team | 104.2 | -0.035 | SR RSR |
| 2017-01-14 | Clemson Indoor Invitational | 500m | 1:07.97 | 10th · 1st on team | — | -0.041 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Big South Outdoor Championships | 400m | 49.87 | 15th · 1st on team | — | -0.033 | SR |
| 2016-04-30 | Meet results → | Men's 800 Meters | 1:59.16 | 9th · 1st on team | 107.7 | — | |
| 2016-04-02 | VertKlasse Meeting | 800m | 2:00.47 | 21st · 1st on team | 107.7 | -0.026 | |
| 2016-03-24 | Meet results → | Men's 400 Meters Preliminaries | 49.42 | 19th · 1st on team | — | — | ★PR SR |
| 2016-03-17 | Meet results → | Men's 800 Meters | 1:55.51 | 13th · 1st on team | 111.1 | — | SR RSR |
| 2016-02-27 | Big South Indoor Championships | 800m | 1:59.07 | 17th · 1st on team | 107.6 | -0.040 | ★PR SR RSR |
| 2016-02-12 | Liberty Quad | 800m | 2:11.25 | 15th · 1st on team | 98.0 | -0.035 | PR SR |
| 2016-02-06 | Buccaneer Invitational | 400m | 51.27 | 51st · 1st on team | — | -0.034 | SR |
| 2015-12-05 | Appalachian Indoor Open | 1mile | 4:49.51 | 4th · 2nd on team | 102.0 | -0.014 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | Meet results → | Men's 800 Meters Preliminaries | 1:54.98 | 8th · 2nd on team | 111.6 | — | ★PR SR |
| 2015-05-14 | Meet results → | Men's 800 Meters Finals | 1:54.17 | 5th · 1st on team | 112.4 | — | ★PR SR |
| 2015-05-02 | Meet results → | Men's 800 Meters | 1:53.93 | 8th · 1st on team | 112.6 | — | ★PR ★R SR RSR |
| 2015-04-22 | Meet results → | Men's 200 Meters | 23.31 | 7th · 1st on team | — | — | ★PR SR |
| 2015-04-22 | Meet results → | Men's 400 Meters | 50.04 | 4th · 1st on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Men's 800 Meters | 1:54.15 | 30th · 1st on team | 112.4 | — | PR R SR RSR |
| 2015-04-11 | Beynon Sports Surfaces Catamount Classic | 400m | 49.75 | 11th · 1st on team | — | -0.025 | ★PR SR |
| 2015-04-03 | Meet results → | Men's 800 Meters | 1:55.21 | 11th · 1st on team | 111.3 | — | |
| 2015-03-19 | Meet results → | Men's 800 Meters | 1:54.34 | 6th · 1st on team | 112.2 | — | PR R SR RSR |
| 2015-02-27 | Big South Indoor Track & Field Championships | 400m | 50.66 | 7th · 2nd on team | — | -0.039 | PR SR |
| 2015-02-27 | Big South Indoor Track & Field Championships | 400m | 50.39 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2015-02-12 | Meet results → | Men's 400 Meters | 50.96 | 3rd · 1st on team | — | — | PR SR |
| 2015-02-06 | Meet results → | Men 800m Run | 1:57.74 | 2nd · 1st on team | 109.8 | — | ★PR SR |
| 2015-01-30 | Meet results → | Men 800m Run | 1:58.53 | 36th · 1st on team | 108.2 | — | PR SR |
| 2015-01-16 | Meet results → | Men's 800 Meters | 1:58.25 | 9th · 1st on team | 110.0 | — | PR R SR RSR |
| 2014-12-05 | Meet results → | Men's Mile | 4:38.87 | 2nd · 1st on team | 103.6 | — | ★PR R SR RSR |