Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Milliken Plant Course | 8000m | 26:43.7 | 37th · 3rd on team | 106.7 | +0.016 | ★CR CSR |
| 2017-10-13 | High Point Christian Academy | 8000m | 26:25.8 | 38th · 3rd on team | 108.7 | +0.019 | ★CR SR CSR RSR |
| 2017-09-15 | Virginia Tech Home Cross Country Course | 8000m | 27:25.2 | 61st · 5th on team | 106.0 | +0.028 | ★CR SR CSR |
| 2017-09-09 | New Market Battlefield | 7900m | 27:40 | 20th · 8th on team | 104.8 | +0.040 | ★CR SR CSR |
| 2017-09-01 | Virginia Tech | 6000m | 19:37.7 | 19th · 3rd on team | 107.6 | +0.024 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Panorama Farms | 10000m | 33:27.9 | 176th · 6th on team | 107.3 | +0.035 | ★PR ★CR SR CSR |
| 2016-10-29 | Chattanooga | 8000m | 25:41.7 | 42nd · 5th on team | 109.7 | -0.003 | ★PR ★CR SR CSR RSR |
| 2016-10-14 | High Point Christian Academy | 8000m | 26:26.9 | 54th · 5th on team | 109.0 | +0.019 | CR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 26:15.1 | 293rd · 6th on team | 106.3 | +0.004 | PR ★CR SR CSR RSR |
| 2016-09-16 | Buford Meredith Cross Country Course | 8000m | 27:03.7 | 74th · 7th on team | 104.8 | +0.012 | ★CR SR CSR |
| 2016-09-10 | New Market Battlefield | 7900m | 29:39.9 | 20th · 8th on team | 98.6 | +0.040 | CR SR CSR |
| 2016-09-02 | State Farm Fields/Kennedy Trails | 6400m | 21:35.8 | 47th · 4th on team | 105.8 | +0.013 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Furman University | 8000m | 26:39.3 | 52nd · 9th on team | 107.8 | +0.017 | PR ★CR SR CSR RSR |
| 2015-10-16 | Beeson Park | 8000m | 27:26.5 | 110th · 10th on team | 105.6 | +0.032 | ★CR CSR |
| 2015-10-03 | Oatlands Plantation, Leesburg, VA. | 7850m | 26:45.2 | 21st · 7th on team | 106.9 | +0.044 | ★PR ★CR SR CSR RSR |
| 2015-09-12 | Furman Golf Course | 8000m | 27:22.3 | 127th · 9th on team | 104.4 | +0.010 | ★CR SR CSR |
| 2015-09-04 | State Farm Fields/Kennedy Trails | 6400m | 21:50.1 | 45th · 7th on team | 105.6 | +0.013 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-26 | UNCG Spartan Invitational, 2014 | 8000m | 27:19 | 23rd · 9th on team | 104.9 | — | PR ★CR SR CSR |
| 2014-09-13 | JMU Open Invitational Cross Country | 7900m | 26:49.7 | 37th · 10th on team | 105.5 | — | ★PR ★CR R SR CSR RSR |
| 2014-08-29 | Covered Bridge Cross Country Meet | 6400m | 22:29.9 | 50th · 9th on team | 101.1 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Meet results → | Men's 800 Meters Preliminaries | 1:56.61 | 19th · 5th on team | 110.6 | — | ★PR SR |
| 2018-05-10 | Meet results → | Men's 5000 Meters | 15:43.94 | 16th · 1st on team | 106.7 | — | ★PR SR |
| 2018-05-02 | Meet results → | Men's 800 Meters | 1:55.63 | 6th · 1st on team | 111.6 | — | ★PR SR RSR |
| 2018-04-21 | Duke Invitational | 800m | 1:56.77 | 47th · 3rd on team | 109.5 | -0.038 | ★PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 5000m | 15:42.8 | 54th · 2nd on team | 106.4 | -0.042 | |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 4:04.25 | 12th · 3rd on team | 109.5 | — | SR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 1500m | 4:00.56 | 34th · 3rd on team | 111.3 | -0.033 | SR RSR |
| 2018-02-25 | Southern Conference Indoor Track & Field Championships | 5000m | 15:30.54 | 17th · 2nd on team | 108.8 | -0.031 | SR |
| 2018-01-27 | Meet results → | Men's Mile | 4:21.61 | 8th · 1st on team | 110.8 | — | ★PR SR RSR |
| 2018-01-20 | VMI Keydet Invitational | 800m | 1:59.42 | 13th · 1st on team | 108.8 | -0.031 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-03 | Liberty Twilight | 1500m | 3:57.51 | 11th · 1st on team | 112.4 | -0.033 | ★R RSR |
| 2017-04-22 | Duke Invitational | 1500m | 3:57.19 | 21st · 1st on team | 112.0 | -0.038 | ★PR R SR RSR |
| 2017-04-15 | Bison Outdoor classic | 5000m | 15:10.68 | 46th · 3rd on team | 111.1 | -0.042 | ★PR R SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 5000m | 15:10.68 | 46th · 3rd on team | 111.1 | -0.042 | |
| 2017-04-08 | George Mason Spring Invitational | 1500m | 4:01.4 | 56th · 3rd on team | 110.4 | -0.036 | PR SR RSR |
| 2017-03-24 | Meet results → | Men's 1500 Meters | 4:05.86 | 12th · 4th on team | 108.4 | — | SR |
| 2017-02-18 | Virginia Tech Indoor Challenge | 1mile | 4:25.08 | 10th · 3rd on team | 108.4 | -0.040 | ★PR SR |
| 2017-02-11 | Chipotle Marshall Invitatational | 800m | 1:57.78 | 18th · 5th on team | 109.1 | -0.034 | PR SR RSR |
| 2017-01-28 | VMI vs Citadel | 1mile | 4:30.78 | 3rd · 3rd on team | 107.1 | -0.031 | SR RSR |
| 2017-01-20 | Liberty Kick Off | 800m | 2:00.6 | 13th · 4th on team | 106.8 | -0.036 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-20 | Race results → | 1000m | 2:38.45 | 9th · 2nd on team | 104.7 | — | |
| 2016-02-06 | Youngstown State National Invite | 1mile | 4:26.77 | 16th · 4th on team | 108.2 | -0.032 | PR SR RSR |
| 2016-02-06 | Youngstown State National Invite | 1000m | 2:35.6 | 5th · 2nd on team | 106.8 | -0.032 | ★PR SR |
| 2016-01-29 | Meet results → | Men 1 Mile Run | 4:29.51 | 23rd · 2nd on team | 106.8 | — | ★PR SR RSR |
| 2016-01-16 | Virginia Tech Invitational | 1000m | 2:37.88 | 16th · 1st on team | 104.7 | -0.040 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 1500 Meters | 4:10.32 | 17th · 3rd on team | 106.6 | — | |
| 2015-04-25 | Southern Conference Championship | 1500m | 4:07.05 | 26th · 3rd on team | 109.2 | -0.025 | |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:01.68 | 10th · 2nd on team | 110.5 | — | ★PR R SR RSR |
| 2015-04-11 | George Mason Springtime Invitational | 1500m | 4:04.58 | 59th · 3rd on team | 109.2 | -0.036 | PR R SR RSR |
| 2015-04-03 | Meet results → | Men's 5000 Meters | 16:02.44 | 30th · 2nd on team | 104.2 | — | PR SR |
| 2015-02-12 | Meet results → | Men's Mile | 4:31.25 | 10th · 2nd on team | 106.6 | — | PR SR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 9:09.42 | 28th · 3rd on team | 107.3 | — | ★PR R SR RSR |
| 2015-01-16 | Meet results → | Men 3000m Run Unseeded University | 9:07.82 | 6th · 1st on team | 106.0 | — | ★PR R SR RSR |