Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Panorama Farms | 6000m | 24:53.7 | 206th · 2nd on team | 105.5 | +0.030 | CSR |
| 2016-10-29 | Chattanooga | 5000m | 19:10.1 | 50th · 3rd on team | 110.1 | +0.006 | ★PR ★CR SR CSR RSR |
| 2016-10-14 | High Point Christian Academy | 6000m | 24:24.1 | 107th · 3rd on team | 105.8 | +0.013 | ★CR CSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:48.8 | 79th · 3rd on team | 105.9 | -0.004 | ★PR ★CR SR CSR RSR |
| 2016-09-16 | Buford Meredith Cross Country Course | 6000m | 24:54.3 | 71st · 4th on team | 102.2 | +0.015 | SR CSR RSR |
| 2016-09-10 | New Market Battlefield | 5200m | 23:31.7 | 35th · 5th on team | 99.1 | +0.051 | ★CR SR CSR RSR |
| 2016-09-02 | State Farm Fields/Kennedy Trails | 5000m | 22:10.7 | 70th · 6th on team | 95.6 | +0.007 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Panorama Farms | 6000m | 24:40.2 | 194th · 2nd on team | 106.3 | +0.030 | ★CR CSR RSR |
| 2015-10-31 | Furman University | 5000m | 20:09.6 | 34th · 2nd on team | 105.4 | +0.021 | ★CR SR CSR |
| 2015-10-16 | Beeson Park | 6000m | 24:33.7 | 107th · 2nd on team | 106.2 | +0.034 | ★CR CSR RSR |
| 2015-10-03 | Oatlands Plantation, Leesburg, VA. | 5920m | 24:25.4 | 15th · 2nd on team | 105.7 | +0.035 | ★PR ★CR SR CSR |
| 2015-09-18 | Buford Meredith Cross Country Course | 6000m | 24:25.8 | 77th · 2nd on team | 106.1 | +0.015 | PR ★CR SR CSR RSR |
| 2015-09-12 | Furman Golf Course | 6000m | 24:28 | 124th · 2nd on team | 105.2 | +0.005 | PR ★CR SR CSR RSR |
| 2015-09-04 | State Farm Fields/Kennedy Trails | 5000m | 20:40.1 | 52nd · 2nd on team | 104.0 | +0.007 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-31 | Southern Conference Championship 2014 | 5000m | 19:34.2 | 57th · 5th on team | 108.5 | — | PR ★CR R SR CSR RSR |
| 2014-10-04 | Mason XC Invitational | 6000m | 25:45.5 | 24th · 4th on team | 100.0 | — | PR ★CR SR CSR |
| 2014-09-26 | UNCG Spartan Invitational, 2014 | 5000m | 19:37.6 | 13th · 4th on team | 108.2 | — | PR ★CR R SR CSR RSR |
| 2014-09-13 | JMU Open Invitational Cross Country | 5200m | 21:06.2 | 37th · 3rd on team | 104.9 | — | ★PR ★CR R SR CSR RSR |
| 2014-08-29 | Covered Bridge Cross Country Meet | 5000m | 21:34.6 | 57th · 3rd on team | 98.4 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | Southern Conference Outdoor Championships | 1500m | 5:07.33 | 27th · 1st on team | 106.9 | -0.025 | |
| 2017-05-03 | Liberty Twilight | 1500m | 4:58.33 | 15th · 1st on team | 109.6 | -0.033 | SR RSR |
| 2017-04-22 | Duke Invitational | 800m | 2:25.48 | 50th · 2nd on team | 108.2 | -0.038 | SR |
| 2017-04-15 | Bison Outdoor classic | 1500m | 5:07.68 | 78th · 1st on team | 105.1 | -0.042 | |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 1500m | 5:07.68 | 78th · 1st on team | 105.1 | -0.042 | |
| 2017-04-15 | Bison Outdoor classic | 800m | 2:26.54 | 108th · 4th on team | 106.5 | -0.042 | |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 800m | 2:26.54 | 108th · 4th on team | 106.5 | -0.042 | |
| 2017-04-08 | George Mason Spring Invitational | 1500m | 4:59.3 | 48th · 3rd on team | 109.1 | -0.036 | SR |
| 2017-03-24 | Meet results → | Women's 800 Meters | 2:24.76 | 27th · 3rd on team | 109.3 | — | SR RSR |
| 2017-03-24 | Meet results → | Women's 1500 Meters | 5:03.78 | 33rd · 3rd on team | 107.5 | — | SR |
| 2017-02-25 | Southern Conference Indoor Championships | 800m | 2:26.59 | 28th · 4th on team | 108.4 | -0.034 | RSR |
| 2017-02-18 | Virginia Tech Indoor Challenge | 800m | 2:25.93 | 7th · 1st on team | 107.8 | -0.040 | SR RSR |
| 2017-02-11 | Chipotle Marshall Invitatational | 800m | 2:30.38 | 37th · 4th on team | 104.8 | -0.034 | |
| 2017-01-28 | VMI vs Citadel | 800m | 2:28.49 | 2nd · 2nd on team | 106.9 | -0.031 | SR RSR |
| 2017-01-20 | Liberty Kick Off | 800m | 2:36.12 | 39th · 4th on team | 101.2 | -0.036 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Southern Conference Outdoor Championship | 1500m | 4:57.14 | 20th · 3rd on team | 110.6 | -0.025 | SR RSR |
| 2016-05-13 | Southern Conference Outdoor Championship | 1500m | 4:58.46 | 21st · 4th on team | 110.2 | -0.025 | |
| 2016-05-13 | Southern Conference Outdoor Championship | 5000m | 19:48.56 | 19th · 2nd on team | 104.2 | -0.025 | ★PR SR |
| 2016-05-04 | Libery Twilight | 800m | 2:25.88 | 16th · 2nd on team | 107.8 | -0.033 | |
| 2016-04-23 | Meet results → | Women's 1500 Meters | 5:12.28 | 21st · 1st on team | 104.4 | — | |
| 2016-04-15 | Meet results → | Women 800m Run | 2:25.71 | 9th · 3rd on team | 108.0 | — | ★PR SR |
| 2016-04-15 | Meet results → | Women's 1500 Meters | 4:58.27 | 27th · 2nd on team | 109.3 | — | SR |
| 2016-04-09 | Meet results → | Women's 800 Meters | 2:30.95 | 40th · 1st on team | 104.2 | — | SR |
| 2016-04-02 | VertKlasse Meeting | 1500m | 5:24.72 | 64th · 2nd on team | 101.5 | -0.026 | SR |
| 2016-02-27 | Southern Conference Indoor Championships | 800m | 2:22.99 | 20th · 3rd on team | 109.8 | -0.040 | |
| 2016-02-20 | Race results → | 800m | 2:22.34 | 14th · 2nd on team | 110.6 | — | SR RSR |
| 2016-02-11 | High Point Panthers Team Challenge | 800m | 2:26.82 | 11th · 1st on team | 108.2 | -0.039 | |
| 2016-02-06 | Youngstown State National Invite | 1000m | 3:06.9 | 8th · 2nd on team | 109.2 | -0.032 | ★PR SR RSR |
| 2016-02-06 | Youngstown State National Invite | 800m | 2:25.34 | 33rd · 2nd on team | 108.5 | -0.032 | SR |
| 2016-01-16 | Virginia Tech Invitational | 1000m | 3:16.43 | 26th · 2nd on team | 103.3 | -0.040 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Women's 800 Meters | 2:19.12 | 6th · 1st on team | 113.2 | — | |
| 2015-04-25 | Southern Conference Championship | 1500m | 4:48.28 | 22nd · 3rd on team | 114.7 | -0.025 | ★PR ★R SR RSR |
| 2015-04-25 | Southern Conference Championship | 1500m | 4:53.27 | 24th · 4th on team | 112.8 | -0.025 | |
| 2015-04-25 | Southern Conference Championship | 800m | 2:21.63 | 23rd · 1st on team | 112.4 | -0.025 | ★PR SR |
| 2015-04-17 | Meet results → | Women's 800 Meters | 2:19.11 | 9th · 1st on team | 113.2 | — | ★PR R SR RSR |
| 2015-04-11 | George Mason Springtime Invitational | 800m | 2:22.66 | 57th · 1st on team | 110.4 | -0.036 | PR SR |
| 2015-04-03 | Meet results → | Women's 800 Meters | 2:25.35 | 36th · 1st on team | 108.4 | — | |
| 2015-04-03 | Meet results → | Women's 1500 Meters | 4:51.76 | 14th · 1st on team | 112.2 | — | ★PR SR |
| 2015-03-27 | Meet results → | Women's 800 Meters | 2:19.76 | 10th · 1st on team | 112.7 | — | PR SR |
| 2015-02-27 | Meet results → | Women's 800 Meters Preliminaries | 2:19.81 | 18th · 1st on team | 113.1 | — | ★PR R SR RSR |
| 2015-02-12 | Meet results → | Women's 800 Meters | 2:21.35 | 5th · 1st on team | 111.5 | — | PR SR |
| 2015-02-06 | Meet results → | Women's 800 Meters | 2:22.15 | 17th · 1st on team | 110.8 | — | PR R SR RSR |
| 2015-02-06 | Meet results → | Women's 1000 Meters | 3:02.04 | 6th · 1st on team | 112.0 | — | ★PR R SR RSR |
| 2015-01-23 | Meet results → | Women's 800 Meters | 2:23.11 | 8th · 1st on team | 110.5 | — | PR R SR RSR |
| 2015-01-23 | Meet results → | Women's 1000 Meters | 3:09.84 | 27th · 1st on team | 107.6 | — | PR SR |
| 2015-01-16 | Meet results → | Women 800m Run Unseeded University | 2:25.93 | 6th · 1st on team | 108.8 | — | ★PR R SR RSR |