Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | WakeMed Soccer Park | 5000m | 18:25.4 | 4th · 2nd on team | 112.7 | +0.000 | ★CR SR CSR RSR |
| 2016-10-14 | High Point Christian Academy | 6000m | 23:19.4 | 53rd · 3rd on team | 110.7 | +0.013 | ★PR ★CR SR CSR RSR |
| 2016-09-16 | WakeMed Soccer Park | 5000m | 18:55.6 | 41st · 9th on team | 110.3 | +0.000 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-18 | WakeMed Soccer Park -- Cary, NC | 5000m | 19:18.2 | 50th · 12th on team | 110.1 | +0.000 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | 3 Stripe Invite | 5000m | 18:02.9 | 3rd · 2nd on team | 117.6 | — | ★PR ★CR SR CSR RSR |
| 2014-10-17 | Blue Ridge Open CC Meet | 5000m | 19:04.7 | 16th · 1st on team | 111.3 | — | PR ★CR SR CSR RSR |
| 2014-09-19 | adidas XC Challenge | 5000m | 19:09.3 | 39th · 11th on team | 110.8 | — | PR ★CR SR CSR RSR |
| 2014-08-29 | Covered Bridge Cross Country Meet | 5000m | 21:27.5 | 51st · 1st on team | 98.9 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Ivey Redmon Sports Complex | 5000m | 20:10 | 41st · 7th on team | 123.1 | +0.010 | |
| 2012-10-13 | Ivey Redmon Sports Complex | 5000m | 19:09.5 | 13th · 3rd on team | 128.9 | +0.010 | PR ★CR R SR CSR RSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 20:20.4 | 140th · 5th on team | 119.9 | +0.000 | PR CR SR CSR RSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 20:53.3 | 105th · 6th on team | 118.4 | +0.000 | PR CR SR CSR RSR |
| 2012-09-08 | UNC Wilmington | 5000m | 21:14 | 44th · 6th on team | 117.0 | -0.002 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | Duke Invitational | 1500m | 4:43.87 | 24th · 1st on team | 114.6 | -0.038 | ★PR SR RSR |
| 2017-04-07 | Meet results → | Women's 1500 Meters | 4:52.8 | 6th · 2nd on team | 111.3 | — | SR |
| 2017-02-04 | Virginia Tech Doc Hale Elite | 1mile | 5:08.94 | 3rd · 1st on team | 113.8 | -0.040 | ★PR SR RSR |
| 2017-01-13 | Dick Taylor Carolina Cup | 1mile | 5:16.7 | 6th · 2nd on team | 112.5 | -0.036 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Wolfpack Last Chance Meet | 1500m | 4:44.66 | 17th · 5th on team | 114.2 | -0.038 | PR SR RSR |
| 2016-04-09 | Bill Carson Invitational | 1500m | 4:50.95 | 3rd · 1st on team | 113.2 | -0.026 | RSR |
| 2016-03-26 | Raleigh Relays | 1500m | 4:47.59 | 90th · 4th on team | 112.6 | -0.038 | PR SR |
| 2016-03-19 | Dennis Craddock Carolina Relays | 1mile | 5:12.59 | 6th · 1st on team | 112.9 | -0.033 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-06 | Meet results → | Women's 1500 Meters | 4:45.18 | 32nd · 2nd on team | 114.8 | — | ★PR SR RSR |
| 2015-01-30 | Meet results → | Women 1 Mile Run | 5:13.46 | 21st · 3rd on team | 113.0 | — | ★PR SR |
| 2015-01-23 | Meet results → | Women's 1000 Meters | 3:06.11 | 21st · 5th on team | 109.8 | — | ★PR SR |
| 2015-01-09 | Meet results → | Women's Mile | 5:13.13 | 3rd · 2nd on team | 114.4 | — | RSR |
| 2014-12-01 | Meet results → | Women's Mile | 5:12.83 | 2nd · 2nd on team | 113.1 | — | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | NCHSAA 3A State Championships | 1600m | 5:14.69 | 3rd · 1st on team | 130.1 | -0.039 | ★PR SR |
| 2013-05-04 | NCHSAA 3A MidEast Regional Championship | 1600m | 5:17.72 | 1st · 1st on team | 131.0 | -0.025 | PR ★R SR RSR |
| 2013-05-04 | NCHSAA 3A Mideast Regional | 1600m | 5:17.72 | 1st · 1st on team | 131.0 | -0.025 | |
| 2013-04-19 | Volunteer Track Classic | 800m | 2:27.52 | 5th · 2nd on team | 124.2 | -0.036 | ★PR SR |
| 2013-03-16 | Ravenscroft Early Bird Classic | 1600m | 5:32.32 | 16th · 4th on team | 124.7 | -0.029 | |
| 2013-03-09 | Tiger Invitational | 1600m | 5:28.1 | 3rd · 2nd on team | 126.4 | -0.024 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | NCHSAA 3A State Meet | 1600m | 5:32.66 | 8th · 2nd on team | 122.8 | -0.039 | |
| 2012-05-12 | NCHSAA 3A Regional Meet | 1600m | 5:22.9 | 3rd · 2nd on team | 128.3 | -0.024 | PR R SR RSR |
| 2012-05-01 | Mid-State 3A Conference Championship | 800m | 2:33.5 | 5th · 3rd on team | 120.0 | -0.024 | PR R SR RSR |