Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | EP Tom Sawyer State Park | 6000m | 21:44 | 210th · 7th on team | 120.8 | +0.014 | |
| 2017-10-27 | EP Tom Sawyer State Park | 6000m | 21:05.5 | 31st · 7th on team | 122.8 | +0.014 | ★CR SR CSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:19.4 | 4th · 4th on team | 123.5 | +0.000 | ★CR SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:19.4 | 4th · 4th on team | 123.5 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:19.4 | 4th · 4th on team | 123.5 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:19.4 | 4th · 4th on team | 123.5 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:19.4 | 4th · 4th on team | 123.5 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:19.4 | 4th · 4th on team | 123.5 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:19.4 | 4th · 4th on team | 123.5 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:19.4 | 4th · 4th on team | 123.5 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:19.4 | 4th · 4th on team | 123.5 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:19.4 | 4th · 4th on team | 123.5 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:19.4 | 6th · 4th on team | 123.5 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 17:19.4 | 4th · 4th on team | 123.5 | +0.000 |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Laverne Gibson Course | 6000m | 20:46.4 | 84th · 4th on team | 126.7 | +0.025 | ★CR CSR |
| 2016-11-11 | Panorama Farms | 6000m | 20:45.5 | 12th · 4th on team | 126.5 | +0.030 | ★CR CSR |
| 2016-10-28 | WakeMed Soccer Park | 6000m | 20:24 | 12th · 3rd on team | 126.5 | +0.009 | ★PR ★CR SR CSR |
| 2016-10-14 | Zimmer Championship Cross Country Course | 6000m | 20:40.7 | 24th · 3rd on team | 126.9 | +0.025 | PR ★CR ★R SR CSR RSR |
| 2016-09-30 | Notre Dame | 5000m | 17:00.9 | 39th · 4th on team | 123.3 | +0.008 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 6000m | 21:16.4 | 163rd · 7th on team | 121.4 | +0.014 | CR CSR |
| 2015-11-13 | Panorama Farms | 6000m | 21:47.3 | 28th · 5th on team | 120.4 | +0.030 | CR CSR |
| 2015-10-30 | Apalachee Regional Park | 6000m | 21:16.3 | 35th · 7th on team | 122.7 | +0.020 | ★CR CSR |
| 2015-10-16 | Zimmer Championship Cross Country Course | 6000m | 20:58.6 | 4th · 1st on team | 123.5 | +0.025 | PR CR R SR CSR RSR |
| 2015-10-02 | Notre Dame Burke Memorial Golf Course | 5000m | 17:29.8 | 1st · 1st on team | 120.6 | +0.008 | PR ★CR SR CSR |
| 2015-09-18 | WakeMed Soccer Park -- Cary, NC | 5000m | 17:31.5 | 14th · 7th on team | 121.3 | +0.000 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-08-29 | Covered Bridge Cross Country Meet | 5000m | 21:27.6 | 52nd · 2nd on team | 98.9 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-03-25 | North Carolina State Raleigh Relays | 5000m | 16:28.84 | 12th · 3rd on team | 124.3 | -0.038 | SR RSR |
| 2017-02-25 | ACC Indoor Track & Field Championships | 5000m | 17:00.36 | 9th · 2nd on team | 119.6 | -0.043 | SR |
| 2017-02-11 | Iowa State Classic | 3000m | 9:32.29 | 18th · 3rd on team | 122.4 | -0.040 | ★PR SR |
| 2016-12-03 | Meet results → | Women's 5000 Meters | 16:36.66 | 11th · 4th on team | 123.3 | — | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Meet results → | Women's 5000 Meters | 16:30.71 | 19th · 1st on team | 124.0 | — | ★PR SR |
| 2016-05-15 | ACC Outdoor Championships | 5000m | 16:43.91 | 5th · 2nd on team | 122.3 | -0.034 | |
| 2016-04-28 | Meet results → | Women's 3000 Meters | 9:44.54 | 3rd · 1st on team | 120.3 | — | ★PR SR |
| 2016-04-23 | Virginia Challenge | 5000m | 16:26.27 | 18th · 1st on team | 124.7 | -0.040 | ★PR R SR RSR |
| 2016-04-15 | Meet results → | Women's 1500 Meters | 4:32.69 | 4th · 2nd on team | 119.5 | — | ★PR SR |
| 2016-03-26 | Raleigh Relays | 5000m | 16:50.81 | 19th · 1st on team | 120.4 | -0.038 | PR SR RSR |
| 2016-02-25 | Meet results → | Women's 3000 Meters | 9:49.48 | 26th · 3rd on team | 119.3 | — | PR SR |
| 2016-02-12 | Husky Classic | 3000m | 9:40.68 | 62nd · 3rd on team | 119.4 | -0.046 | PR SR RSR |
| 2016-02-06 | Doc Hale VT Elite | 1mile | 5:01.45 | 16th · 1st on team | 116.7 | -0.040 | ★PR SR |
| 2016-01-30 | Vanderbilt Invitational | 3000m | 9:56.24 | 10th · 3rd on team | 117.2 | -0.041 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-21 | Meet results → | Women's 3000 Meters | 10:08.4 | 6th · 1st on team | 115.6 | — | PR R SR RSR |
| 2015-01-30 | Meet results → | Women 1 Mile Run | 5:10.44 | 12th · 1st on team | 114.1 | — | ★PR R SR RSR |
| 2015-01-23 | Meet results → | Women's 1000 Meters | 3:01.83 | 16th · 3rd on team | 112.3 | — | ★PR SR |
| 2015-01-09 | Meet results → | Women's Mile | 5:15.55 | 4th · 3rd on team | 113.5 | — | ★PR R SR RSR |
| 2014-12-01 | Meet results → | Women's Mile | 5:16.16 | 3rd · 3rd on team | 111.9 | — | PR R SR RSR |