Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-12 | Ivey Redmon Sports Complex | 8000m | 26:56.1 | 34th · 11th on team | 108.3 | +0.026 | ★CR SR CSR |
| 2018-09-29 | EP Tom Sawyer State Park | 8000m | 26:56.5 | 216th · 11th on team | 106.4 | +0.004 | ★CR SR CSR |
| 2018-09-14 | Buford Meredith Cross Country Course | 7600m | 26:16.9 | 33rd · 7th on team | 106.6 | +0.039 | ★PR ★CR SR CSR |
| 2018-09-01 | Appalachian State University | 8000m | 26:57.1 | 31st · 8th on team | 109.7 | +0.025 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-13 | High Point Christian Academy | 8000m | 26:15.9 | 32nd · 8th on team | 109.4 | +0.019 | ★CR CSR |
| 2017-09-30 | Roger Milliken Center | 8000m | 25:58.1 | 18th · 7th on team | 109.9 | +0.016 | ★CR SR CSR |
| 2017-09-15 | Virginia Tech Home Cross Country Course | 8000m | 26:16 | 42nd · 9th on team | 110.6 | +0.028 | ★CR SR CSR RSR |
| 2017-09-01 | Appalachian State University | 8000m | 27:21.3 | 35th · 7th on team | 106.2 | +0.025 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Apalachee Regional Park | 10000m | 33:37.7 | 121st · 6th on team | 109.4 | +0.063 | ★PR ★CR SR CSR |
| 2016-10-29 | Chattanooga | 8000m | 25:06.8 | 26th · 4th on team | 112.2 | -0.003 | ★PR ★CR SR CSR RSR |
| 2016-10-14 | High Point Christian Academy | 8000m | 26:29 | 62nd · 7th on team | 108.8 | +0.019 | CR CSR |
| 2016-10-01 | E.P. Tom Sawyer State Park | 8000m | 26:44.2 | 238th · 8th on team | 104.5 | +0.004 | ★CR CSR |
| 2016-09-16 | Buford Meredith Cross Country Course | 8000m | 26:23.4 | 49th · 8th on team | 107.4 | +0.012 | SR CSR |
| 2016-09-02 | State Farm Fields/Kennedy Trails | 6400m | 20:59.5 | 28th · 6th on team | 108.9 | +0.013 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Harry Pritchett XC Course, Tuscaloosa, Al. | 9725m | 33:13.6 | 93rd · 3rd on team | 110.4 | +0.073 | ★PR ★CR SR CSR |
| 2015-10-31 | Furman University | 8000m | 26:00.2 | 31st · 6th on team | 110.4 | +0.017 | PR ★CR SR CSR RSR |
| 2015-10-16 | Beeson Park | 8000m | 26:38.7 | 73rd · 4th on team | 108.7 | +0.032 | ★CR CSR |
| 2015-09-18 | Buford Meredith Cross Country Course | 8000m | 26:20.1 | 64th · 6th on team | 109.0 | +0.012 | ★CR CSR RSR |
| 2015-09-12 | Furman Golf Course | 8000m | 26:16 | 62nd · 3rd on team | 108.8 | +0.010 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-08-29 | Covered Bridge Cross Country Meet | 6400m | 22:40.8 | 52nd · 8th on team | 100.3 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Meet results → | Men's 10,000 Meters | 33:18.43 | 3rd · 2nd on team | 102.3 | — | ★PR SR |
| 2018-05-10 | Meet results → | Men's 5000 Meters | 15:50.81 | 17th · 3rd on team | 105.9 | — | |
| 2018-04-27 | Meet results → | Men's Mile | 4:27.98 | 1st · 1st on team | 107.9 | — | ★PR SR |
| 2018-04-27 | Meet results → | Men's 5000 Meters | 15:35.69 | 5th · 3rd on team | 107.6 | — | |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 14:57.81 | 18th · 1st on team | 112.1 | — | ★PR SR |
| 2018-04-13 | Meet results → | Men's 1500 Meters | 4:01.39 | 6th · 4th on team | 110.6 | — | ★PR SR |
| 2018-04-06 | Meet results → | Men's 5000 Meters | 15:05.04 | 1st · 1st on team | 111.2 | — | PR SR |
| 2018-03-23 | Meet results → | Men's 3000 Meters | 8:45.02 | 10th · 4th on team | 112.4 | — | |
| 2018-03-23 | Meet results → | Men 1500m Run Open | 4:02.17 | 5th · 3rd on team | 110.5 | — | ★PR SR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 5000m | 15:11.11 | 41st · 2nd on team | 110.4 | -0.033 | |
| 2018-02-25 | Southern Conference Indoor Track & Field Championships | 5000m | 15:23.44 | 13th · 2nd on team | 109.6 | -0.031 | |
| 2018-02-10 | Liberty Elite Invitational | 1mile | 4:29.17 | 8th · 3rd on team | 107.6 | -0.036 | SR |
| 2018-02-10 | Liberty Elite Invitational | 1000m | 2:39.24 | 4th · 2nd on team | 104.8 | -0.036 | ★PR SR |
| 2018-02-02 | Buccaneer Track & Field Invitational | 5000m | 15:10.94 | 3rd · 3rd on team | 111.2 | -0.034 | SR |
| 2018-01-27 | Meet results → | Men's 3000 Meters | 8:42.81 | 5th · 3rd on team | 112.9 | — | ★PR ★R SR RSR |
| 2018-01-12 | Meet results → | Men's 1 Mile Run College | 4:24.08 | 9th · 2nd on team | 110.2 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | Southern Conference Outdoor Championships | 10-km | 33:10.07 | 13th · 4th on team | 103.1 | -0.025 | SR |
| 2017-05-12 | Southern Conference Outdoor Championships | 5000m | 15:03.4 | 8th · 2nd on team | 112.4 | -0.025 | ★PR SR |
| 2017-04-28 | Western Carolina Track & Field Invitational | 1500m | 3:59.49 | 2nd · 2nd on team | 112.4 | -0.025 | ★PR R SR RSR |
| 2017-04-28 | Western Carolina Track & Field Invitational | 800m | 2:01 | 17th · 6th on team | 107.4 | -0.025 | ★PR SR |
| 2017-04-22 | Georgia Tech Invitational | 5000m | 15:09.06 | 10th · 4th on team | 111.2 | -0.033 | SR RSR |
| 2017-04-14 | Meet results → | Men's 3000 Steeplechase | 9:52.16 | 3rd · 1st on team | — | — | ★PR SR |
| 2017-04-01 | High Point VertKlasse Meeting | 3ksteeple | 9:58.27 | 8th · 2nd on team | — | -0.026 | ★PR SR |
| 2017-03-24 | Meet results → | Men's 5000 Meters | 15:19.13 | 2nd · 1st on team | 110.0 | — | SR RSR |
| 2017-03-18 | Charlotte 49er Classic | 3000m | 8:50.8 | 3rd · 2nd on team | 109.2 | -0.033 | |
| 2017-03-18 | Charlotte 49er Classic | 3ksteeple | 10:02.79 | 7th · 3rd on team | — | -0.033 | PR SR |
| 2017-02-25 | Southern Conference Indoor Championships | 5000m | 15:30.79 | 15th · 5th on team | 109.1 | -0.034 | |
| 2017-02-11 | Music City Challenge | 5000m | 15:30.4 | 26th · 2nd on team | 107.7 | -0.041 | SR |
| 2017-02-04 | East Tennessee State Buccaneer T & F Invitational | 3000m | 8:48.66 | 8th · 2nd on team | 109.9 | -0.034 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Southern Conference Outdoor Championship | 5000m | 15:57.84 | 19th · 4th on team | 105.8 | -0.025 | |
| 2016-05-13 | Southern Conference Outdoor Championship | 10-km | 32:27.3 | 10th · 1st on team | 105.8 | -0.025 | |
| 2016-04-29 | Meet results → | Men's 3000 Meters | 8:46.64 | 2nd · 2nd on team | 109.7 | — | SR |
| 2016-04-15 | Meet results → | Men's 1500 Meters | 4:07.29 | 7th · 2nd on team | 107.5 | — | PR SR |
| 2016-03-26 | Raleigh Relays | 10-km | 31:39.23 | 66th · 1st on team | 106.2 | -0.038 | ★PR SR |
| 2016-03-17 | Meet results → | Men's 5000 Meters | 15:12.65 | 22nd · 1st on team | 110.2 | — | PR SR |
| 2016-02-27 | Southern Conference Indoor Championships | 5000m | 15:22.06 | 13th · 2nd on team | 108.6 | -0.040 | |
| 2016-02-12 | Samford Invitational | 1mile | 4:23.58 | 18th · 3rd on team | 108.9 | -0.040 | ★PR SR |
| 2016-02-12 | Samford Invitational | 3000m | 8:55.47 | 19th · 3rd on team | 109.3 | -0.040 | |
| 2016-02-06 | Buccaneer Invitational | 5000m | 15:04.5 | 3rd · 1st on team | 111.9 | -0.034 | PR SR RSR |
| 2016-01-29 | Meet results → | Men 1 Mile Run | 4:28.16 | 21st · 2nd on team | 107.4 | — | SR |
| 2016-01-15 | ETSU Invitational | 3000m | 8:49.01 | 12th · 1st on team | 109.7 | -0.034 | PR SR RSR |
| 2016-01-09 | David E. Walker Kickoff Classic | 1mile | 4:32.92 | 2nd · 2nd on team | 106.2 | -0.034 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Tennessee Challenge | 3000m | 9:03.62 | 11th · 1st on team | 106.4 | -0.036 | PR SR |
| 2015-05-02 | Tennessee Challenge | 1500m | 4:05.25 | 18th · 3rd on team | 108.7 | -0.036 | PR SR |
| 2015-04-25 | Southern Conference Championship | 10-km | 32:17.2 | 4th · 1st on team | 106.2 | -0.025 | PR SR |
| 2015-04-25 | Southern Conference Championship | 5000m | 15:53.64 | 19th · 3rd on team | 106.1 | -0.025 | |
| 2015-04-11 | Beynon Sports Surfaces Catamount Classic | 5000m | 15:33.04 | 2nd · 1st on team | 109.0 | -0.025 | PR SR |
| 2015-03-27 | Raleigh Relays | 3ksteeple | 10:04.35 | 34th · 5th on team | — | -0.038 | PR SR |
| 2015-03-19 | Meet results → | Men's 3000 Steeplechase | 9:59 | 8th · 3rd on team | — | — | PR SR |
| 2015-02-06 | Meet results → | Men 3000m Run Seeded | 8:44.83 | 5th · 1st on team | 110.7 | — | ★PR SR |
| 2015-01-30 | Meet results → | Men 1 Mile Run | 4:24.36 | 30th · 3rd on team | 109.4 | — | ★PR SR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 8:44.65 | 21st · 2nd on team | 112.4 | — | PR R SR RSR |
| 2015-01-16 | Meet results → | Men 3000m Run Invitational University | 8:51.34 | 10th · 4th on team | 109.3 | — | ★PR R SR RSR |