Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Vista Links Golf Course | 8000m | 30:33.3 | 80th · 7th on team | 94.1 | +0.023 | ★CR SR CSR RSR |
| 2016-10-15 | Gettysburg College | 8000m | 31:10 | 185th · 10th on team | 91.5 | +0.010 | ★CR SR CSR RSR |
| 2016-09-09 | Southern Virginia University Home Course | 8000m | 34:46.5 | 79th · 8th on team | 90.3 | +0.107 | ★CR SR CSR RSR |
| 2016-09-01 | BRIDGEWATER COLLEGE | 5000m | 19:45 | 49th · 10th on team | 89.2 | +0.040 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Bridgewater College | 8000m | 29:26.3 | 72nd · 6th on team | 97.6 | +0.033 | ★PR ★CR SR CSR RSR |
| 2015-09-11 | Bridgewater College | 8000m | 31:29 | 58th · 8th on team | 91.9 | +0.023 | CR SR CSR |
| 2015-09-01 | HumanKind Campus | 5000m | 19:53.1 | 15th · 5th on team | 93.3 | +0.066 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III South/Southeast Region Cross Country Championships | 8000m | 30:00.2 | 156th · 5th on team | 95.5 | — | PR ★CR SR CSR |
| 2014-11-01 | Old Dominion Athletic Conference Championships | 8000m | 30:45.6 | 63rd · 4th on team | 94.1 | — | ★CR CSR |
| 2014-10-18 | CNU XC Invite | 8000m | 30:11.2 | 47th · 6th on team | 95.0 | — | PR ★CR SR CSR |
| 2014-09-19 | adidas XC Challenge | 5000m | 18:06.9 | 102nd · 3rd on team | 95.9 | — | ★PR ★CR R SR CSR RSR |
| 2014-08-29 | 2014 Guilford Invite / ODAC Preview | 8000m | 31:46.6 | 57th · 3rd on team | 90.2 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | ODAC Outdoor Track & Field Championships | 1500m | 4:43.08 | 22nd · 3rd on team | 94.6 | -0.028 | |
| 2017-04-15 | Christopher Newport Captains Classic & Combined Events | 1500m | 4:35.28 | 47th · 4th on team | 97.2 | -0.031 | |
| 2017-04-08 | Liberty Collegiate Invitational | 1500m | 4:34.93 | 48th · 5th on team | 96.8 | -0.033 | ★PR SR |
| 2017-03-25 | Commonwealth Duals | 1500m | 4:53.49 | 18th · 7th on team | 90.9 | -0.031 | SR |
| 2017-02-26 | ODAC Indoor Track & Field Championships | 1mile | 5:10.39 | 14th · 2nd on team | 94.3 | -0.030 | |
| 2017-02-17 | Artie O'Connor Invitational | 1mile | 4:54.94 | 32nd · 4th on team | 97.3 | -0.041 | ★PR SR RSR |
| 2017-02-04 | Vince Brown Invitational | 1mile | 5:04.04 | 42nd · 4th on team | 95.0 | -0.043 | SR RSR |
| 2017-01-21 | Captains Invitational & Combined Events | 1mile | 5:06.47 | 16th · 5th on team | 94.2 | -0.043 | SR RSR |
| 2016-12-04 | Meet results → | Men's Mile | 5:10.16 | 40th · 10th on team | 93.9 | — | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:33.55 | 21st · 2nd on team | 97.2 | — | ★PR SR |
| 2016-04-16 | New Captains Classic | 1500m | 4:47.45 | 32nd · 2nd on team | 92.8 | -0.031 | |
| 2016-04-13 | Meet results → | Men's 1500 Meters | 4:48.05 | 6th · 4th on team | 92.3 | — | PR SR |
| 2016-04-09 | Aggie Invitational | 1500m | 4:58.8 | 27th · 4th on team | 89.2 | -0.039 | |
| 2016-03-26 | Commonwealth Duals | 1500m | 4:44.72 | 30th · 5th on team | 93.3 | -0.031 | |
| 2016-03-19 | W&L Track and Field Carnival | 1500m | 4:37.13 | 45th · 4th on team | 96.7 | -0.028 | PR SR |
| 2016-02-28 | Meet results → | Men's Mile | 4:52.29 | 15th · 3rd on team | 99.7 | — | ★PR ★R SR RSR |
| 2016-02-21 | Kent Taylor Invitational | 1mile | 5:09.17 | 18th · 3rd on team | 94.1 | -0.036 | |
| 2016-02-06 | Vince Brown Invitational | 1mile | 5:21.68 | 56th · 5th on team | 89.7 | -0.043 | |
| 2015-12-05 | CNU Holiday Open | 1mile | 5:02.7 | 32nd · 4th on team | 95.7 | -0.043 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:51.05 | 33rd · 6th on team | 91.7 | — | PR SR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:52.42 | 33rd · 4th on team | 91.3 | — | PR SR |
| 2015-03-20 | Meet results → | Men 1500m Run B-Section | 4:56.54 | 44th · 3rd on team | 90.0 | — | ★PR SR |
| 2015-03-20 | Meet results → | Men's 800 Meters | 2:15.44 | 77th · 4th on team | 94.7 | — | ★PR SR |
| 2015-03-01 | ODAC Indoor Championships | 1mile | 5:11.2 | 16th · 2nd on team | 93.5 | -0.039 | |
| 2015-02-21 | Meet results → | Men's Mile | 5:15.91 | 19th · 3rd on team | 92.6 | — | |
| 2015-02-08 | Meet results → | Men's Mile | 5:08.07 | 70th · 2nd on team | 94.9 | — | |
| 2015-01-30 | Captain's Invitational | 1mile | 4:56.06 | 29th · 3rd on team | 97.9 | -0.043 | PR R SR RSR |
| 2015-01-16 | Meet results → | Men's Mile | 5:02.54 | 32nd · 2nd on team | 95.6 | — | PR SR |
| 2014-12-06 | Meet results → | Men's Mile | 5:02.72 | 33rd · 5th on team | 96.5 | — | PR R SR RSR |