Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | NCAA D3 South/Southeast Region Cross Country Championships Christopher Newport University Course | 6000m | 24:00.9 | 85th · 3rd on team | 105.6 | -0.3% | ★PR ★CR SR CSR RSR |
| 2017-10-28 | ODAC Cross Country Championships Virginia Wesleyan | 6000m | 24:08.7 | 30th · 3rd on team | 101.9 | -3.2% | ★CR CSR |
| 2017-10-14 | Gettysburg Inv. Gettysburg College Cross Country Course | 6000m | 25:19.6 | 81st · 3rd on team | 101.5 | +1.0% | ★CR CSR |
| 2017-09-29 | Paul Short White Lehigh University | 6000m | 24:04.4 | 61st · 1st on team | 104.1 | -0.7% | PR ★CR SR CSR |
| 2017-09-15 | Virginia Tech Alumni Invitational Virginia Tech Home Cross Country Course | 6000m | 24:47.1 | 12th · 1st on team | 104.7 | +2.0% | ★CR SR CSR RSR |
| 2017-09-02 | Hyder-McMahill Invitational Montreat College | 5000m | 21:26.8 | 7th · 2nd on team | 99.5 | +3.6% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | NCAA D3 South/Southeast Region Championships Berry College | 6000m | 24:50.9 | 71st · 5th on team | 105.5 | +2.5% | ★CR CSR |
| 2016-10-29 | 2016 ODAC Cross Country Championship Vista Links Golf Course | 6000m | 24:23 | 17th · 4th on team | 106.0 | +2.2% | ★CR CSR |
| 2016-10-15 | Gettysburg Invitational Gettysburg College | 6000m | 24:07.4 | 16th · 3rd on team | 106.5 | +1.0% | PR ★CR ★R SR CSR RSR |
| 2016-10-01 | Asheville Cross Country Challenge Asheville Christian Academy | 5000m | 20:23.4 | 37th · 3rd on team | 103.6 | +0.7% | ★PR ★CR SR CSR RSR |
| 2016-09-17 | Maroon Invitational Roanoke College | 5000m | 21:06.6 | 5th · 3rd on team | 100.8 | +1.8% | ★CR SR CSR |
| 2016-09-09 | ODAC Preview Meet Southern Virginia University Home Course | 4000m | 17:27.1 | 25th · 6th on team | 98.2 | +3.9% | ★PR ★CR SR CSR |
| 2016-09-01 | Roanoke College Relays Elizabeth Campus | 9600m | 36:37 | 3rd · 3rd on team | 100.9 | -10.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | NCAA Division III South/Southeast Region Cross Country Championships Kernstown Battlefield | 6000m | 26:39.2 | 138th · 7th on team | 95.5 | +1.7% | CSR |
| 2015-10-17 | S/SE DIII Regional Preview S/SE Regional Preview | 6000m | 24:58.8 | 27th · 5th on team | 102.8 | — | ★CR CSR |
| 2015-10-09 | Royals XC Challenge McAlpine Creek Park | 5000m | 20:44 | 137th · 4th on team | 103.0 | +0.4% | PR ★CR SR CSR |
| 2015-09-26 | Wingate Bulldog Stampede Wingate University | 6000m | 24:57.1 | 46th · 3rd on team | 106.0 | +3.1% | PR ★CR R SR CSR RSR |
| 2015-09-11 | Old Dominion Athletic Conference Preview Meet Bridgewater College | 6000m | 25:27 | 7th · 4th on team | 104.2 | +3.9% | ★CR R SR CSR RSR |
| 2015-09-01 | Roanoke-Emory & Henry Relay Challenge Elizabeth Campus Fields | 9600m | 34:38 | 1st · 1st on team | — | -10.0% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III South/Southeast Region Cross Country Championships | 6000m | 25:24.6 | 105th · 5th on team | — | — | ★CR CSR |
| 2014-11-01 | Old Dominion Athletic Conference Championships | 6000m | 26:36.2 | 31st · 5th on team | — | — | ★CR CSR |
| 2014-10-18 | Berry College Invitational | 6000m | 25:23.2 | 57th · 5th on team | — | — | PR ★CR SR CSR |
| 2014-10-04 | Hagan Stone Classic | 5000m | 20:47.1 | 27th · 5th on team | — | — | PR ★CR SR CSR |
| 2014-09-20 | Roanoke College Maroon Invitational Mowles Spring Park | 5000m | 22:31.4 | 7th · 3rd on team | 99.9 | +6.3% | ★CR R CSR RSR |
| 2014-09-13 | John Tucker Invite Dick Miller Cross Country Course Wash&Lee | 5000m | 22:07.2 | 7th · 3rd on team | 98.9 | +4.9% | PR ★CR R SR CSR RSR |
| 2014-08-29 | 2014 Guilford Invite / ODAC Preview | 6000m | 26:35.1 | 10th · 2nd on team | — | — | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-20 | Meet results → | Women's 5000 Meters | 18:36.5 | 5th · 1st on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Women's 5000 Meters | 19:15.39 | 18th · 1st on team | — | — | PR SR |
| 2018-03-23 | Meet results → | Women's 5000 Meters | 19:49.62 | 19th · 1st on team | — | — | SR |
| 2018-03-16 | Meet results → | Women's 5000 Meters | 19:54.04 | 22nd · 1st on team | — | — | SR |
| 2018-02-25 | ODAC Indoor Track & Field Championships | 3000m | 11:20.34 | 12th · 1st on team | 105.0 | -3.0% | ★PR SR RSR |
| 2018-02-16 | Meet results → | Women's Mile | 5:50.29 | 14th · 2nd on team | — | — | ★PR SR |
| 2018-02-10 | VMI Winter Relays | 5000m | 19:54.42 | 20th · 1st on team | 103.2 | -3.1% | ★PR SR RSR |
| 2018-01-26 | Meet results → | Women's 3000 Meters | 11:32.84 | 7th · 1st on team | — | — | ★PR SR |
| 2018-01-20 | VMI Keydet Invitational | 5000m | 20:02.92 | 16th · 1st on team | 102.4 | -3.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | ODAC Outdoor Track & Field Championships | 5000m | 20:39.41 | 16th · 4th on team | 100.2 | -2.6% | PR SR RSR |
| 2017-04-15 | Randolph WildCat Invitational | 5000m | 21:39.94 | 4th · 3rd on team | 95.3 | -3.5% | |
| 2017-03-18 | VMI-W&L Track and Field Carnival | 5000m | 20:49.73 | 20th · 1st on team | 99.4 | -2.6% | PR SR RSR |
| 2017-02-11 | Finn Pincus Invitational | 3000m | 12:06.05 | 12th · 2nd on team | 98.3 | -3.0% | SR RSR |
| 2017-01-20 | Liberty Kick Off | 3000m | 12:13.02 | 29th · 3rd on team | 97.9 | -3.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Women's 3000 Steeplechase | 12:32.71 | 7th · 2nd on team | — | — | ★PR SR |
| 2016-04-16 | Meet results → | Women's 3000 Steeplechase | 12:51.46 | 1st · 1st on team | — | — | PR SR |
| 2016-04-02 | Roanoke College Invitational | 1500m | 5:26.9 | 15th · 3rd on team | 100.5 | -2.7% | ★PR SR RSR |
| 2016-03-19 | W&L Track and Field Carnival | 1500m | 5:29.7 | 32nd · 4th on team | 99.9 | -2.6% | PR SR RSR |
| 2016-03-11 | Meet results → | Women's 5000 Meters | 21:00.9 | 23rd · 2nd on team | — | — | SR |
| 2016-02-21 | Kent Taylor Invitational | 3000m | 11:55.57 | 7th · 2nd on team | 99.0 | -3.5% | SR RSR |
| 2016-02-06 | Vince Brown Invitational | 3000m | 11:59.96 | 15th · 2nd on team | 97.6 | -4.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-17 | Meet results → | Women's 5000 Meters | 19:46.83 | 8th · 2nd on team | — | — | |
| 2015-04-03 | Meet results → | Women's 5000 Meters | 19:33.28 | 8th · 2nd on team | — | — | PR SR |
| 2015-03-27 | Meet results → | Women's 3000 Meters | 11:36.58 | 6th · 3rd on team | — | — | |
| 2015-03-27 | Meet results → | Women's 800 Meters | 2:43.39 | 9th · 2nd on team | — | — | ★PR SR |
| 2015-03-21 | Meet results → | Women's 5000 Meters | 20:06.42 | 5th · 3rd on team | — | — | PR SR |
| 2015-03-01 | ODAC Indoor Championships | 3000m | 11:23.48 | 9th · 2nd on team | 103.2 | -3.9% | PR R SR RSR |
| 2015-02-08 | Meet results → | Women's 3000 Meters | 11:33.95 | 14th · 2nd on team | — | — | PR SR |
| 2015-01-16 | Meet results → | Women's 5000 Meters | 21:03.95 | 4th · 2nd on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing