Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Bridgewater College | 8000m | 29:43.5 | 77th · 1st on team | 96.6 | +0.033 | |
| 2015-10-17 | S/SE Regional Preview | 8000m | 29:57.8 | 58th · 2nd on team | 96.7 | — | ★CR CSR |
| 2015-09-18 | WakeMed Soccer Park -- Cary, NC | 5000m | 17:19.8 | 43rd · 1st on team | 100.2 | +0.000 | ★PR ★CR SR CSR |
| 2015-09-11 | Bridgewater College | 8000m | 28:52 | 26th · 1st on team | 100.2 | +0.023 | ★PR ★CR SR CSR |
| 2015-09-01 | HumanKind Campus | 5000m | 18:21.4 | 9th · 2nd on team | 101.1 | +0.066 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 30:12.2 | 228th · 2nd on team | — | — | ★CR CSR |
| 2014-10-04 | Hagan Stone Classic | 8000m | 29:33.9 | 71st · 2nd on team | — | — | PR ★CR SR CSR |
| 2014-09-20 | Shenandoah Valley Invitational | 6437m | 23:53 | 38th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2014-09-13 | Dick Miller Cross Country Course Wash&Lee | 8000m | 31:36.3 | 31st · 2nd on team | 95.4 | +0.067 | PR ★CR R SR CSR RSR |
| 2014-08-29 | 2014 Guilford Invite / ODAC Preview | 8000m | 34:15.5 | 75th · 3rd on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-03 | Liberty Twilight | 800m | 2:03.43 | 20th · 1st on team | 104.4 | -0.033 | |
| 2017-04-29 | Meet results → | Men's 800 Meters | 2:02.54 | 11th · 1st on team | — | — | |
| 2017-04-22 | ODAC Outdoor Track & Field Championships | 800m | 1:59.58 | 7th · 1st on team | 108.2 | -0.028 | |
| 2017-04-15 | Randolph WildCat Invitational | 800m | 1:59.31 | 3rd · 1st on team | 107.6 | -0.035 | ★PR SR |
| 2017-04-08 | Liberty Collegiate Invitational | 800m | 1:59.59 | 13th · 1st on team | 107.5 | -0.033 | PR SR |
| 2017-04-01 | Doc Jopson Invite | 1500m | 4:26.74 | 10th · 1st on team | 101.2 | -0.022 | ★PR SR |
| 2017-03-25 | Meet results → | Men's 800 Meters | 1:59.44 | 10th · 1st on team | — | — | SR |
| 2017-03-18 | VMI-W&L Track and Field Carnival | 400m | 55.32 | 26th · 2nd on team | — | -0.028 | |
| 2017-03-18 | VMI-W&L Track and Field Carnival | 800m | 2:00.21 | 13th · 1st on team | 107.5 | -0.028 | PR SR |
| 2017-02-26 | ODAC Indoor Track & Field Championships | 800m | 2:00.68 | 4th · 1st on team | 108.4 | -0.030 | PR ★R SR RSR |
| 2017-02-18 | UCS Invitational | 800m | 2:01.71 | 13th · 1st on team | 106.5 | -0.039 | R RSR |
| 2017-02-11 | Finn Pincus Invitational | 600m | 1:28.58 | 9th · 1st on team | — | -0.030 | ★PR SR |
| 2017-02-11 | Finn Pincus Invitational | 400m | 53.72 | 18th · 1st on team | — | -0.030 | ★PR SR |
| 2017-02-04 | Vince Brown Invitational | 800m | 2:02.5 | 11th · 1st on team | 105.4 | -0.043 | |
| 2017-01-20 | Liberty Kick Off | 800m | 2:01.5 | 16th · 1st on team | 106.0 | -0.035 | PR SR RSR |
| 2016-12-03 | Bast-Cregger Invitational | 800m | 2:03.57 | 3rd · 1st on team | 105.8 | -0.030 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 800 Meters | 1:59.3 | 9th · 1st on team | — | — | ★PR SR |
| 2016-04-16 | Meet results → | Men's 400 Meters | 54.43 | 4th · 2nd on team | — | — | ★PR SR |
| 2016-04-09 | Liberty Invitational | 800m | 2:08.99 | 4th · 1st on team | 101.0 | -0.033 | |
| 2016-04-02 | Roanoke College Invitational | 800m | 2:01.68 | 5th · 1st on team | 106.1 | -0.029 | PR R SR RSR |
| 2016-03-26 | Fred Harvey Invitational | 800m | 2:02.95 | 13th · 1st on team | 105.6 | -0.023 | PR R SR RSR |
| 2016-03-20 | Dr. Jack M. Toms Open | 800m | 2:06.41 | 6th · 1st on team | 101.7 | -0.033 | |
| 2016-03-20 | Dr. Jack M. Toms Open | 1500m | 4:29.69 | 14th · 1st on team | 98.8 | -0.033 | PR SR |
| 2016-02-28 | Meet results → | Men's 800 Meters | 2:01.73 | 6th · 1st on team | — | — | PR SR |
| 2016-02-20 | Meet results → | Men's 800 Meters | 2:03.12 | 13th · 1st on team | — | — | PR SR |
| 2016-02-06 | Vince Brown Invitational | 800m | 2:04.75 | 30th · 1st on team | 103.3 | -0.043 | PR R SR RSR |
| 2016-01-29 | Meet results → | Men's 800 Meters | 2:10.41 | 19th · 2nd on team | — | — | SR |
| 2015-12-04 | Liberty Kick Off | 1000m | 2:45.21 | 5th · 1st on team | 100.5 | -0.035 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-29 | Meet results → | Men's 800 Meters | 2:03.61 | 20th · 1st on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men's 3000 Steeplechase | 11:03.22 | 16th · 1st on team | — | — | |
| 2015-04-17 | Meet results → | Men's 800 Meters | 2:04.52 | 11th · 1st on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 3000 Steeplechase | 10:32.04 | 4th · 1st on team | — | — | ★PR SR |
| 2015-04-03 | Meet results → | Men's 3000 Steeplechase | 10:56.24 | 8th · 1st on team | — | — | PR SR |
| 2015-03-27 | Meet results → | Men's 800 Meters | 2:11.05 | 14th · 1st on team | — | — | |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:35.83 | 24th · 1st on team | — | — | ★PR SR |
| 2015-03-21 | Meet results → | Men's 400 Meters | 55.06 | 9th · 2nd on team | — | — | PR SR |
| 2015-03-01 | ODAC Indoor Championships | 800m | 2:09.46 | 13th · 1st on team | 100.0 | -0.039 | |
| 2015-03-01 | ODAC Indoor Championships | 1mile | 4:52.43 | 13th · 2nd on team | 99.5 | -0.039 | |
| 2015-02-08 | Meet results → | Men's Mile | 4:45.03 | 47th · 1st on team | — | — | ★PR SR |
| 2015-02-08 | Meet results → | Men's 800 Meters | 2:07.64 | 43rd · 1st on team | — | — | PR SR |
| 2015-01-30 | Captain's Invitational | 800m | 2:08.89 | 16th · 2nd on team | 100.0 | -0.043 | PR R SR RSR |
| 2015-01-30 | Captain's Invitational | 1mile | 4:51.09 | 24th · 2nd on team | 99.6 | -0.043 | ★PR SR |
| 2014-12-03 | Meet results → | Men's Mile | 4:59.59 | 2nd · 1st on team | — | — | PR SR |
| 2014-12-03 | Meet results → | Men's 3000 Meters | 10:27.52 | 3rd · 1st on team | — | — | ★PR SR |