Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-17 | Roanoke College | 5000m | 23:27.6 | 17th · 2nd on team | 90.7 | +0.018 | ★CR SR CSR |
| 2016-09-09 | Southern Virginia University Home Course | 4000m | 18:34.4 | 48th · 2nd on team | 92.3 | +0.038 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-18 | WakeMed Soccer Park -- Cary, NC | 5000m | 21:59.3 | 94th · 2nd on team | 96.7 | +0.000 | ★PR ★CR SR CSR |
| 2015-09-11 | Bridgewater College | 6000m | 27:59 | 31st · 3rd on team | 94.7 | +0.040 | ★PR ★CR SR CSR |
| 2015-09-01 | HumanKind Campus | 5000m | 23:15 | 5th · 2nd on team | 97.7 | +0.066 | PR ★CR ★R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Old Dominion Athletic Conference Championships | 6000m | 31:45.1 | 82nd · 5th on team | 82.0 | — | ★CR CSR |
| 2014-10-04 | Hagan Stone Classic | 5000m | 24:06.7 | 96th · 6th on team | 88.0 | — | PR ★CR R SR CSR RSR |
| 2014-09-13 | Dick Miller Cross Country Course Wash&Lee | 5000m | 25:10.3 | 35th · 3rd on team | 86.9 | +0.050 | PR ★CR R SR CSR RSR |
| 2014-08-29 | 2014 Guilford Invite / ODAC Preview | 6000m | 31:17.3 | 54th · 6th on team | 82.3 | — | PR ★CR R SR CSR RSR |