Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Christopher Newport University Course | 6000m | 23:26.8 | 67th · 1st on team | 108.0 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2017-10-28 | Virginia Wesleyan | 6000m | 25:32.5 | 53rd · 1st on team | 96.4 | -0.032 | ★CR SR CSR |
| 2017-10-07 | Hagan-Stone Park | 5000m | 20:12.6 | 2nd · 1st on team | 102.9 | +0.003 | ★PR ★CR SR CSR |
| 2017-09-23 | Kernstown Battlefield | 5000m | 20:50 | 11th · 1st on team | 105.2 | +0.041 | ★CR CSR |
| 2017-09-15 | WakeMed Soccer Park | 5000m | 20:26.2 | 5th · 1st on team | 103.0 | +0.000 | PR ★CR SR CSR |
| 2017-09-02 | Salisbury Community Park | 5000m | 20:58.9 | 16th · 1st on team | 106.1 | +0.042 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Berry College | 6000m | 25:18.4 | 91st · 1st on team | 103.4 | +0.024 | ★CR CSR |
| 2016-10-29 | Vista Links Golf Course | 6000m | 23:58.8 | 10th · 1st on team | 107.7 | +0.022 | PR ★CR R SR CSR RSR |
| 2016-10-01 | Hagan-Stone Park | 5000m | 21:39.2 | 17th · 1st on team | 98.3 | +0.003 | CR CSR |
| 2016-09-09 | Southern Virginia University Home Course | 4000m | 17:58.1 | 36th · 1st on team | 95.4 | +0.038 | ★PR ★CR SR CSR |
| 2016-09-03 | Catawba | 5000m | 21:12.5 | 11th · 1st on team | 103.2 | +0.043 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Kernstown Battlefield | 6000m | 24:23.6 | 53rd · 1st on team | 104.5 | +0.018 | PR ★CR SR CSR |
| 2015-10-31 | Bridgewater College | 6000m | 24:40.1 | 19th · 2nd on team | 104.8 | +0.033 | PR ★CR SR CSR RSR |
| 2015-10-17 | S/SE Regional Preview | 6000m | 25:49.5 | 40th · 1st on team | 99.5 | — | PR ★CR SR CSR |
| 2015-10-03 | Ivey Redmon Sports Complex | 5000m | 22:09.9 | 20th · 2nd on team | 98.9 | — | ★CR CSR |
| 2015-09-18 | Catawba College | 5000m | 22:03 | 15th · 1st on team | 98.5 | +0.024 | ★CR CSR |
| 2015-09-11 | Coastal Carolina University | 5000m | 21:02.9 | 8th · 1st on team | 101.8 | +0.022 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | Hagan Stone Classic | 5000m | 21:57.5 | 64th · 3rd on team | 96.7 | — | ★CR CSR |
| 2014-09-20 | Mowles Spring Park | 5000m | 23:06.4 | 10th · 1st on team | 97.1 | +0.060 | ★CR R CSR RSR |
| 2014-09-06 | Freedom Park | 5000m | 20:34.1 | 20th · 2nd on team | 95.8 | -0.063 | PR ★CR SR CSR |
| 2014-08-29 | 2014 Guilford Invite / ODAC Preview | 6000m | 26:49.6 | 16th · 1st on team | 96.0 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-20 | Meet results → | Women's 1500 Meters | 5:10.65 | 13th · 1st on team | 105.2 | — | |
| 2018-04-20 | Meet results → | Women's 800 Meters | 2:37.21 | 14th · 1st on team | 100.7 | — | |
| 2018-04-13 | Meet results → | Women's 800 Meters | 2:29.32 | 20th · 1st on team | 106.0 | — | |
| 2018-04-06 | Meet results → | Women's 800 Meters | 2:28.85 | 16th · 1st on team | 106.3 | — | |
| 2018-04-06 | Meet results → | Women's 1500 Meters | 5:17.13 | 29th · 1st on team | 103.0 | — | |
| 2018-03-30 | Meet results → | Women's 400 Meters | 1:06.68 | 26th · 1st on team | — | — | |
| 2018-03-30 | Meet results → | Women's 1500 Meters | 5:20.32 | 29th · 1st on team | 102.0 | — | |
| 2018-03-23 | Meet results → | Women's 1500 Meters | 4:59.94 | 7th · 1st on team | 108.9 | — | ★PR SR |
| 2018-03-23 | Meet results → | Women's 800 Meters | 2:27.66 | 9th · 1st on team | 107.2 | — | |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 1500m | 5:03.87 | 79th · 1st on team | 107.8 | -0.033 | ★PR SR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 800m | 2:31.83 | 76th · 1st on team | 104.6 | -0.033 | SR |
| 2018-02-25 | ODAC Indoor Track & Field Championships | 800m | 2:33.63 | 11th · 1st on team | 104.9 | -0.030 | SR |
| 2018-02-25 | ODAC Indoor Track & Field Championships | 1mile | 5:23.64 | 3rd · 1st on team | 111.0 | -0.030 | ★PR ★R SR RSR |
| 2018-02-16 | Meet results → | Women's 800 Meters | 2:25.99 | 13th · 1st on team | 108.4 | — | ★PR R SR RSR |
| 2018-02-16 | Meet results → | Women's 400 Meters | 1:06.19 | 28th · 1st on team | — | — | ★PR SR |
| 2018-02-04 | Vince Brown Invitational | 800m | 2:34.47 | 17th · 1st on team | 102.9 | -0.043 | SR |
| 2018-02-04 | Vince Brown Invitational | 1mile | 5:27.86 | 7th · 1st on team | 108.1 | -0.043 | PR R SR RSR |
| 2018-01-26 | Meet results → | Women's 800 Meters | 2:34.53 | 5th · 1st on team | 103.8 | — | SR |
| 2018-01-26 | Meet results → | Women's Mile | 5:42.83 | 12th · 1st on team | 104.3 | — | ★PR SR |
| 2018-01-21 | Wake Forest Indoor Invitational | 3000m | 11:19.64 | 19th · 1st on team | 104.1 | -0.039 | ★PR SR |
| 2018-01-12 | Meet results → | Women's 1 Mile Run College | 5:39.6 | 19th · 1st on team | 104.8 | — | ★PR SR RSR |
| 2018-01-12 | Meet results → | Women's 800m Run College | 2:33.86 | 30th · 1st on team | 103.6 | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | ODAC Outdoor Track & Field Championships | 1500m | 5:07.37 | 10th · 1st on team | 106.7 | -0.028 | PR SR |
| 2017-04-22 | ODAC Outdoor Track & Field Championships | 800m | 2:29.38 | 6th · 1st on team | 106.2 | -0.028 | |
| 2017-04-15 | Aggie Invitational | 800m | 2:31.53 | 21st · 1st on team | 103.6 | -0.039 | |
| 2017-04-15 | Aggie Invitational | 1500m | 5:11.79 | 7th · 1st on team | 104.2 | -0.039 | |
| 2017-04-01 | High Point VertKlasse Meeting | 1500m | 5:07.47 | 61st · 1st on team | 106.9 | -0.026 | PR SR |
| 2017-04-01 | High Point VertKlasse Meeting | 800m | 3:58.57 | 107th · 5th on team | — | -0.026 | |
| 2017-03-25 | Meet results → | Women's 1500 Meters | 5:07.01 | 13th · 1st on team | 106.1 | — | PR SR |
| 2017-03-18 | LRU Southside Power & Fitness Invitational | 1500m | 5:19.77 | 11th · 1st on team | 103.1 | -0.026 | PR SR |
| 2017-03-18 | LRU Southside Power & Fitness Invitational | 800m | 2:28.3 | 7th · 1st on team | 107.6 | -0.026 | |
| 2017-02-26 | ODAC Indoor Track & Field Championships | 800m | 2:31.19 | 8th · 1st on team | 106.2 | -0.030 | |
| 2017-02-26 | ODAC Indoor Track & Field Championships | 1mile | 5:32.52 | 8th · 1st on team | 107.8 | -0.030 | R RSR |
| 2017-02-18 | UCS Invitational | 800m | 2:27.67 | 21st · 1st on team | 107.7 | -0.039 | ★PR R SR RSR |
| 2017-02-18 | UCS Invitational | 1mile | 5:32.05 | 34th · 1st on team | 106.9 | -0.039 | PR SR |
| 2017-02-11 | Finn Pincus Invitational | 3000m | 11:20.32 | 7th · 1st on team | 104.9 | -0.030 | PR SR |
| 2017-01-21 | Wake Forest Invitational | 800m | 2:31.38 | 23rd · 1st on team | 105.1 | -0.039 | PR SR RSR |
| 2017-01-21 | Wake Forest Invitational | 1mile | 5:46.77 | 26th · 1st on team | 102.4 | -0.039 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-17 | Meet results → | Women's 1500 Meters | 5:09.28 | 9th · 1st on team | 105.8 | — | PR R SR RSR |
| 2015-04-11 | Meet results → | Women's 800 Meters | 2:32.74 | 13th · 1st on team | 103.2 | — | PR SR |
| 2015-04-03 | Meet results → | Women's 5000 Meters | 20:27.18 | 36th · 1st on team | 99.9 | — | ★PR SR |
| 2015-03-27 | Meet results → | Women's 3000 Meters | 12:02.88 | 8th · 1st on team | 97.3 | — | ★PR SR |
| 2015-03-21 | Meet results → | Women's 800 Meters | 2:48.02 | 17th · 1st on team | 93.8 | — | |
| 2015-03-21 | Meet results → | Women's 1500 Meters | 5:35.03 | 10th · 1st on team | 97.7 | — | PR SR |
| 2015-03-01 | ODAC Indoor Championships | 1mile | 5:42.54 | 5th · 1st on team | 104.1 | -0.039 | PR R SR RSR |
| 2015-02-21 | Meet results → | Women's 800 Meters | 2:35.84 | 31st · 1st on team | 101.1 | — | PR SR |
| 2015-02-08 | Meet results → | Women's Mile | 5:49.72 | 42nd · 1st on team | 102.4 | — | PR R SR RSR |
| 2015-01-30 | Meet results → | Women's 400 Meters | 1:08.81 | 79th · 1st on team | — | — | PR SR |
| 2015-01-18 | Meet results → | Women's 800 Meters | 2:37.45 | 19th · 1st on team | 100.1 | — | PR R SR RSR |