Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Christopher Newport University Course | 8000m | 27:39.7 | 151st · 3rd on team | 101.6 | -3.0% | ★PR ★CR ★R SR CSR RSR |
| 2017-10-28 | Virginia Wesleyan | 8000m | 28:07.9 | 50th · 2nd on team | 99.8 | -3.3% | PR ★CR SR CSR RSR |
| 2017-10-07 | Hagan-Stone Park | 8000m | 28:51.4 | 9th · 2nd on team | 99.8 | -0.3% | PR ★CR SR CSR RSR |
| 2017-09-23 | Kernstown Battlefield | 6000m | 21:41.5 | 35th · 2nd on team | 99.1 | -0.3% | ★PR ★CR SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park | 5000m | 18:36.7 | 25th · 3rd on team | 93.2 | -1.7% | ★PR ★CR SR CSR RSR |
| 2017-09-02 | Salisbury Community Park | 8000m | 32:38.7 | 61st · 3rd on team | 91.4 | +1.2% | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Berry College | 8000m | 29:35.8 | 157th · 2nd on team | 98.3 | -0.6% | PR ★CR SR CSR RSR |
| 2016-10-29 | Vista Links Golf Course | 8000m | 31:47.4 | 92nd · 4th on team | 91.0 | +0.1% | ★CR SR CSR RSR |
| 2016-09-16 | WakeMed Soccer Park | 5000m | 19:35.2 | 49th · 4th on team | 87.9 | -1.7% | CR SR CSR |
| 2016-09-03 | Catawba | 8000m | 33:37.5 | 43rd · 4th on team | 88.7 | +2.6% | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Kernstown Battlefield | 8000m | 32:31.6 | 187th · 5th on team | 89.7 | +2.4% | ★CR CSR |
| 2015-10-31 | Bridgewater College | 8000m | 31:31.2 | 95th · 6th on team | 91.7 | +1.0% | PR ★CR SR CSR RSR |
| 2015-10-17 | S/SE Regional Preview | 8000m | 33:26.4 | 87th · 6th on team | 87.3 | — | ★CR CSR |
| 2015-10-03 | Ivey Redmon Sports Complex | 8000m | 33:18.6 | 55th · 4th on team | 90.5 | — | ★CR SR CSR RSR |
| 2015-09-11 | Coastal Carolina University | 5000m | 19:44.6 | 44th · 6th on team | 89.5 | +0.3% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III South/Southeast Region Cross Country Championships | 8000m | 32:18.6 | 189th · 3rd on team | 89.0 | — | PR ★CR R SR CSR RSR |
| 2014-11-01 | Old Dominion Athletic Conference Championships | 8000m | 33:16.1 | 83rd · 3rd on team | 87.3 | — | PR ★CR R SR CSR RSR |
| 2014-10-04 | Hagan Stone Classic | 8000m | 33:59.6 | 120th · 3rd on team | 84.6 | — | PR ★CR R SR CSR RSR |
| 2014-09-20 | Mowles Spring Park | 8000m | 36:13 | 47th · 4th on team | 81.5 | +0.8% | PR ★CR SR CSR |
| 2014-09-06 | Freedom Park | 5000m | 19:30.6 | 47th · 4th on team | 83.3 | -7.9% | PR ★CR R SR CSR RSR |
| 2014-08-29 | 2014 Guilford Invite / ODAC Preview | 8000m | 36:19 | 87th · 3rd on team | 79.2 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-06 | Meet results → | Men's 1500 Meters | 4:30.19 | 41st · 1st on team | 98.5 | — | |
| 2018-04-06 | Meet results → | Men's 800 Meters | 2:09.5 | 25th · 1st on team | 99.3 | — | ★PR SR RSR |
| 2018-03-30 | Meet results → | Men's 1500 Meters | 4:28.18 | 37th · 2nd on team | 99.2 | — | SR RSR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 1500m | 4:35.44 | 155th · 1st on team | 96.7 | -0.7% | ★PR SR |
| 2018-02-25 | ODAC Indoor Track & Field Championships | 3000m | 9:55.9 | 21st · 1st on team | 97.9 | -0.4% | ★PR SR RSR |
| 2018-02-16 | Meet results → | Men's 800 Meters | 2:13.27 | 30th · 2nd on team | 96.5 | — | SR |
| 2018-02-16 | Meet results → | Men's 400 Meters | 59.41 | 34th · 3rd on team | — | — | ★PR SR |
| 2018-02-04 | Vince Brown Invitational | 800m | 2:15.85 | 33rd · 2nd on team | 94.9 | -1.8% | |
| 2018-02-04 | Vince Brown Invitational | 1mile | 4:56.69 | 21st · 2nd on team | 97.2 | -1.8% | ★PR SR RSR |
| 2018-01-26 | Meet results → | Men's 3000 Meters | 10:02.56 | 23rd · 2nd on team | 96.6 | — | ★PR SR RSR |
| 2018-01-21 | Wake Forest Indoor Invitational | 800m | 2:15.56 | 44th · 3rd on team | 95.5 | -1.4% | SR RSR |
| 2018-01-12 | Meet results → | Men's 1 Mile Run College | 5:10.94 | 54th · 3rd on team | 93.3 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-15 | Aggie Invitational | 800m | 2:10.38 | 21st · 2nd on team | 97.7 | -1.4% | ★PR SR RSR |
| 2017-04-15 | Aggie Invitational | 1500m | 4:41.21 | 14th · 2nd on team | 93.8 | -1.4% | SR |
| 2017-04-01 | High Point VertKlasse Meeting | 1500m | 4:51.29 | 96th · 1st on team | 91.7 | 0.0% | SR |
| 2017-03-18 | LRU Southside Power & Fitness Invitational | 800m | 2:13.69 | 28th · 1st on team | 96.7 | -0.1% | PR SR RSR |
| 2017-02-26 | ODAC Indoor Track & Field Championships | 800m | 2:18.07 | 23rd · 1st on team | 94.3 | -0.4% | SR RSR |
| 2017-02-18 | UCS Invitational | 1mile | 5:07.7 | 46th · 2nd on team | 93.7 | -1.4% | PR SR RSR |
| 2017-02-11 | Finn Pincus Invitational | 3000m | 10:25.56 | 31st · 2nd on team | 93.1 | -0.4% | PR SR |
| 2017-01-21 | Wake Forest Invitational | 1mile | 5:15.77 | 46th · 1st on team | 91.3 | -1.4% | SR |
| 2017-01-20 | Meet results → | Men's Mile | 5:22.79 | 20th · 3rd on team | 90.0 | — | SR RSR |
| 2017-01-20 | Meet results → | Men's 800 Meters | 2:19.4 | 21st · 2nd on team | 93.2 | — | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:25.6 | 17th · 1st on team | 99.8 | — | ★PR R SR RSR |
| 2016-04-09 | Aggie Invitational | 800m | 2:20.44 | 37th · 1st on team | 91.3 | -1.4% | |
| 2016-04-09 | Aggie Invitational | 400m | 1:01.49 | 36th · 3rd on team | — | -1.4% | ★PR SR |
| 2016-04-02 | VertKlasse Meeting | 800m | 2:20.57 | 91st · 5th on team | 91.8 | 0.0% | |
| 2016-04-02 | VertKlasse Meeting | 1500m | 4:38.54 | 88th · 2nd on team | 96.0 | 0.0% | PR SR |
| 2016-02-28 | Meet results → | Men's Mile | 4:58.93 | 20th · 1st on team | 97.1 | — | ★PR SR RSR |
| 2016-02-06 | Vince Brown Invitational | 800m | 2:17.91 | 64th · 3rd on team | 93.0 | -1.8% | PR SR RSR |
| 2016-02-06 | Vince Brown Invitational | 1mile | 5:10.04 | 52nd · 1st on team | 92.6 | -1.8% | PR SR |
| 2016-01-23 | CNU Captains Inv & Combined Ev | 1mile | 5:22.79 | 20th · 3rd on team | 89.0 | -1.8% | SR RSR |
| 2016-01-23 | CNU Captains Inv & Combined Ev | 800m | 2:19.4 | 21st · 2nd on team | 92.0 | -1.8% | PR SR RSR |
| 2016-01-16 | Wake Forest Invitational | 1mile | 5:31.9 | 27th · 1st on team | 86.9 | -1.4% | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-17 | Meet results → | Men's 800 Meters | 2:15.19 | 18th · 3rd on team | 94.6 | — | |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:33.08 | 21st · 1st on team | 97.5 | — | PR SR |
| 2015-04-11 | Meet results → | Men's 800 Meters | 2:10.38 | 37th · 3rd on team | 98.1 | — | PR R SR RSR |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 4:54.83 | 72nd · 2nd on team | 90.3 | — | |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:54.62 | 37th · 1st on team | 90.3 | — | PR SR |
| 2015-03-27 | Meet results → | Men's 800 Meters | 2:22.56 | 25th · 5th on team | 89.7 | — | |
| 2015-03-01 | ODAC Indoor Championships | 1mile | 5:12.5 | 18th · 2nd on team | 92.7 | -1.4% | PR SR |
| 2015-02-21 | Meet results → | Men's 800 Meters | 2:17.83 | 48th · 2nd on team | 92.8 | — | PR R SR RSR |
| 2015-02-08 | Meet results → | Men's Mile | 5:20.29 | 78th · 2nd on team | 91.0 | — | PR R SR RSR |