Racecast

Forrest Naylor

Gilman (MD) · 12 · MD D2A · Compare head to head

Athlete rating 124.4 2012 TF season
Best race 125.1 XC
Races 22
Seasons 5 2008 — 2012

RankedNation #4046·MD #69·MD D2A #27·Team #5 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 13 races in 2011

Cross Country

2011 XC 121.8

Gilman (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Agricultural Farm Park 5000m 17:11 15th · 2nd on team 124.7 +0.007 ★CR CSR
2011-11-02 Friends of Oregon Ridge 5000m 16:52 9th · 3rd on team 121.4 -0.034 ★PR ★CR SR CSR
2011-10-15 Georgetown Prep 5000m 17:35.6 4th · 1st on team 125.1 +0.023 ★CR ★R CSR RSR
2011-10-04 St. Mary's School - High School 4800m 16:35 4th · 3rd on team 122.1 -0.003 ★PR ★CR SR CSR
2011-09-24 Hereford HS 4828m 18:11 10th · 3rd on team 120.9 +0.076 ★CR SR CSR
2011-09-17 Big Spring HS 5000m 17:18 7th · 3rd on team 117.4 -0.039 ★CR CSR
2011-09-10 Dulaney 5000m 17:14 18th · 3rd on team 123.5 -0.012 ★CR R CSR RSR
2011-09-03 Mount Saint Mary's University 5000m 16:55.8 26th · 2nd on team 119.5 -0.053 PR ★CR SR CSR RSR

2010 XC 117.5

Gilman (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-03 Friends of Oregon Ridge 4828m 17:13 22nd · 5th on team 117.3 -0.005 ★PR ★CR SR CSR
2010-10-16 Georgetown Prep 5000m 18:21 73rd · 4th on team 119.6 +0.023 PR CR SR CSR
2010-09-11 Dulaney 4988m 17:29 27th · 5th on team 120.2 -0.012 ★PR ★CR R SR CSR RSR
2010-09-07 Herring Run Park 4956m 18:26 9th · 5th on team 112.8 -0.017 ★PR ★CR SR CSR RSR

2009 XC 113.0

Gilman (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Agricultural Farm Park 5000m 18:34 22nd · 1st on team 116.8 +0.007 CR R CSR RSR
2009-11-05 Friends of Oregon Ridge 5000m 18:23 8th · 4th on team 113.0 -0.034 PR CR R SR CSR RSR
2009-09-12 Dulaney 5000m 19:17.3 19th · 5th on team 109.2 -0.012 PR CR SR CSR RSR

2008 XC 110.9

Gilman (MD) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Agricultural Farm Park 5000m 19:35 64th · 7th on team 110.9 +0.007 PR CR R SR CSR RSR

Track & Field

2012 TF 121.8

Gilman (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 MIAA / IAAM Championship 1600m 4:31.04 6th · 2nd on team 124.4 -0.040 ★PR SR RSR
2012-05-12 MIAA / IAAM Championship 3200m 9:49.83 6th · 2nd on team 124.5 -0.040 ★PR SR RSR
2012-04-21 McNamara Mustangs HS Invitational 1600m 4:31.54 4th · 2nd on team 122.6 -0.049 PR SR RSR
2012-02-03 IAAM MIAA Indoor Track Championships 3200m 10:05.36 5th · 3rd on team 120.6 -0.045 PR SR RSR
2011-12-30 Frostbite Invite 1600m 4:48.14 10th · 2nd on team 117.2 -0.045 PR SR RSR

2011 TF 112.5

Gilman (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-01-14 MIAA/IAAM League Meet #4 1600m 5:00.09 10th · 3rd on team 112.5 -0.045 PR SR RSR