Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Kernstown Battlefield | 8000m | 28:59.5 | 97th · 2nd on team | 100.6 | +2.4% | ★CR CSR |
| 2015-10-31 | Bridgewater College | 8000m | 28:12.2 | 40th · 3rd on team | 102.5 | +1.0% | ★CR CSR |
| 2015-10-17 | S/SE Regional Preview | 8000m | 28:15.6 | 28th · 1st on team | 103.3 | — | ★CR ★R CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 27:32.6 | 67th · 2nd on team | 102.1 | -2.2% | ★PR ★CR SR CSR RSR |
| 2015-09-26 | Hagan Stone Park | 8000m | 29:31.6 | 51st · 6th on team | 99.7 | +0.7% | ★CR CSR RSR |
| 2015-09-05 | Winter Place Park, Salisbury, MD | 8000m | 28:29.7 | 42nd · 3rd on team | 99.7 | -2.4% | ★CR SR CSR RSR |
| 2015-09-01 | Elizabeth Campus Fields | 9600m | 29:15 | 5th · 1st on team | — | -11.9% | ★PR ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III South/Southeast Region Cross Country Championships | 8000m | 28:00.5 | 92nd · 3rd on team | 102.7 | — | PR ★CR R SR CSR RSR |
| 2014-11-01 | Old Dominion Athletic Conference Championships | 8000m | 28:25 | 21st · 1st on team | 102.2 | — | ★CR CSR |
| 2014-10-18 | Berry College Invitational | 8000m | 28:07.4 | 50th · 2nd on team | 102.2 | — | PR ★CR R SR CSR RSR |
| 2014-10-11 | McAlpine Creek Park | 8000m | 28:26.8 | 102nd · 3rd on team | 99.6 | -2.7% | PR ★CR R SR CSR RSR |
| 2014-09-20 | 2014 Winthrop Invitational | 8000m | 28:55.4 | 54th · 3rd on team | 99.4 | — | PR ★CR R SR CSR RSR |
| 2014-09-13 | Dick Miller Cross Country Course Wash&Lee | 8000m | 32:35.1 | 36th · 5th on team | 92.9 | +4.2% | ★CR CSR |
| 2014-08-29 | 2014 Guilford Invite / ODAC Preview | 8000m | 29:30.6 | 15th · 1st on team | 97.4 | — | PR ★CR R SR CSR RSR |