Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Panorama Farms | 6000m | 23:00.7 | 141st · 4th on team | 114.1 | +0.030 | CSR |
| 2017-10-28 | Appalachian State University | 5000m | 18:19.5 | 19th · 5th on team | 114.3 | -0.001 | ★PR ★CR SR CSR RSR |
| 2017-10-13 | High Point Christian Academy | 6000m | 22:46.8 | 22nd · 7th on team | 112.9 | +0.013 | SR CSR |
| 2017-09-30 | Roger Milliken Center | 5000m | 18:41.9 | 20th · 8th on team | 113.5 | +0.014 | ★CR CSR RSR |
| 2017-09-16 | Appalachian State University | 5000m | 18:32 | 17th · 5th on team | 113.3 | -0.001 | PR CR SR CSR RSR |
| 2017-09-01 | Appalachian State University | 5000m | 18:39.5 | 20th · 5th on team | 111.6 | -0.001 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Panorama Farms | 6000m | 22:48.3 | 127th · 4th on team | 115.2 | +0.030 | ★CR CSR |
| 2016-10-29 | Trojan Oaks Golf Course | 5000m | 18:44 | 12th · 5th on team | 115.1 | +0.019 | ★CR CSR |
| 2016-10-14 | High Point Christian Academy | 6000m | 22:14.7 | 20th · 4th on team | 116.0 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2016-09-23 | Panorama Farms | 5000m | 19:29.1 | 89th · 8th on team | 112.1 | +0.022 | ★CR CSR |
| 2016-09-16 | State Farm Fields/Kennedy Trails | 5000m | 18:38.4 | 8th · 5th on team | 112.4 | +0.007 | PR ★CR SR CSR RSR |
| 2016-09-02 | State Farm Fields/Kennedy Trails | 5000m | 18:55.7 | 10th · 2nd on team | 112.1 | +0.007 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Panorama Farms | 6000m | 23:03 | 105th · 3rd on team | 113.8 | +0.030 | PR CR SR CSR |
| 2015-11-01 | Nash Farm Battlefield Park | 5000m | 19:17.9 | 20th · 6th on team | 113.6 | +0.040 | ★CR CSR |
| 2015-10-16 | Beeson Park | 6000m | 23:08.3 | 52nd · 8th on team | 112.8 | +0.034 | PR ★CR SR CSR |
| 2015-10-03 | Roger Milliken Center | 5000m | 18:42.2 | 4th · 1st on team | 114.9 | +0.014 | PR CR R SR CSR RSR |
| 2015-09-19 | Winthrop | 5000m | 20:13.6 | 46th · 17th on team | 107.6 | +0.014 | ★CR CSR |
| 2015-09-04 | State Farm Fields/Kennedy Trails | 5000m | 18:55.9 | 13th · 4th on team | 113.5 | +0.007 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Lenoir-Rhyne CC Invitational | 5000m | 20:08.5 | 15th · 7th on team | 105.4 | — | ★CR CSR |
| 2014-10-17 | Blue Ridge Open CC Meet | 5000m | 20:38.5 | 51st · 12th on team | 102.8 | — | ★CR CSR |
| 2014-10-04 | Upstate Invitational | 5000m | 19:27 | 58th · 10th on team | 107.5 | — | PR ★CR SR CSR RSR |
| 2014-09-20 | 2014 Winthrop Invitational | 5000m | 19:47.8 | 25th · 13th on team | 107.2 | — | PR ★CR SR CSR RSR |
| 2014-08-29 | Covered Bridge Cross Country Meet | 5000m | 21:00.5 | 47th · 13th on team | 101.1 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-08-30 | 2013 Covered Bridge Cross Country Meet | 5000m | 20:24.4 | 38th · 1st on team | 103.8 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | Sun Belt Outdoor Track & Field Championships | 5000m | 19:51.29 | 25th · 5th on team | 104.2 | -0.026 | |
| 2017-05-14 | Sun Belt Outdoor Track & Field Championships | 10-km | 38:49.63 | 10th · 4th on team | 108.9 | -0.026 | |
| 2017-04-22 | Duke Invitational | 5000m | 18:45.25 | 28th · 2nd on team | 109.3 | -0.038 | |
| 2017-04-14 | Meet results → | Women's 5000 Meters | 18:36.86 | 6th · 2nd on team | 110.1 | — | SR |
| 2017-03-25 | North Carolina State Raleigh Relays | 10-km | 37:14.88 | 45th · 2nd on team | 113.1 | -0.038 | ★PR SR |
| 2017-02-21 | Sun Belt Championships | 3000m | 10:33.12 | 13th · 5th on team | 112.7 | -0.040 | |
| 2017-02-21 | Sun Belt Championships | 5000m | 17:58.88 | 8th · 3rd on team | 113.5 | -0.040 | ★PR SR |
| 2017-02-11 | Samford Two Day Open Indoor | 3000m | 10:16.2 | 4th · 2nd on team | 115.8 | -0.040 | ★PR SR RSR |
| 2017-01-28 | Thundering Herd Invitational & Multi | 5000m | 18:46.32 | 27th · 5th on team | 109.2 | -0.034 | |
| 2017-01-14 | ETSU Invitational | 5000m | 18:18.02 | 4th · 2nd on team | 112.7 | -0.034 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Meet results → | Women's 5000 Meters | 19:20.2 | 4th · 1st on team | 105.9 | — | |
| 2016-04-15 | Meet results → | Women's 5000 Meters | 18:45.25 | 12th · 7th on team | 109.2 | — | SR RSR |
| 2016-04-02 | VertKlasse Meeting | 10-km | 40:52.2 | 11th · 4th on team | 103.8 | -0.026 | SR |
| 2016-03-19 | Wake Forest Open | 5000m | 19:32.46 | 44th · 8th on team | 105.2 | -0.034 | PR SR |
| 2016-01-16 | Kentucky Invitational | 3000m | 10:53.12 | 40th · 5th on team | 107.0 | -0.043 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-10 | Sun Belt Championship | 10-km | 38:58.84 | 13th · 4th on team | 108.0 | -0.034 | PR SR |
| 2015-04-03 | Meet results → | Women's 10,000 Meters | 40:03.06 | 3rd · 2nd on team | 104.6 | — | ★PR SR |
| 2015-03-20 | Meet results → | Women's 5000 Meters | 18:23.26 | 20th · 4th on team | 111.1 | — | ★PR R SR RSR |
| 2015-02-20 | Meet results → | Women's Mile | 5:26.03 | 3rd · 2nd on team | 108.7 | — | ★PR SR |
| 2015-02-12 | Meet results → | Women's 3000 Meters | 10:41.45 | 9th · 1st on team | 109.6 | — | ★PR SR RSR |
| 2015-01-30 | Meet results → | Women's 3000 Meters | 10:53.2 | 1st · 1st on team | 107.7 | — | PR SR RSR |
| 2015-01-16 | Meet results → | Women 5000m Run Invitational University | 19:08.31 | 22nd · 7th on team | 107.3 | — | ★PR SR RSR |
| 2015-01-10 | Meet results → | Women's 3000 Meters | 10:56.92 | 8th · 3rd on team | 107.1 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-18 | Meet results → | Women's 5000 Meters | 18:30.14 | 10th · 1st on team | 110.1 | — | PR R SR RSR |
| 2014-04-18 | Meet results → | Women's 5000 Meters | 18:30.14 | 10th · 1st on team | 110.1 | — | |
| 2014-04-04 | Meet results → | Women's 5000 Meters | 19:06.29 | 11th · 2nd on team | 106.6 | — | |
| 2014-03-21 | Meet results → | Women's 5000 Meters | 18:45.46 | 23rd · 8th on team | 108.6 | — | PR R SR RSR |
| 2014-02-22 | Meet results → | Women's Mile | 5:34.24 | 3rd · 2nd on team | 105.9 | — | PR SR |
| 2014-02-14 | Meet results → | Women's 3000 Meters | 10:55.3 | 12th · 8th on team | 106.8 | — | PR R SR RSR |
| 2014-01-31 | Meet results → | Women's 5000 Meters | 19:14.8 | 16th · 2nd on team | 105.8 | — | PR R SR RSR |
| 2014-01-17 | Meet results → | Women 3000m Run Unseeded University | 11:08.22 | 8th · 1st on team | 105.2 | — | ★PR R SR RSR |