Racecast

Jenella John

Benedict (SC) · Sr · SIAC · Compare head to head

Athlete rating 115.9 2017 TF season
Best race 119.1 TF
Races 62
Seasons 4 2014 — 2017

RankedNation #2022·NCAA DII #327·SIAC #2·GA #39·Team #2 ?

Training paces & VO2max → critical speed 7:36/mi, fitted from 18 races in 2016

Rating scale ?

Cross Country

2016 XC 102.7

Benedict (SC) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-21 Winthrop Farm 5000m 22:10 10th · 3rd on team 100.0 -0.052
2016-10-07 McAlpine Creek Park 5000m 21:10.7 142nd · 2nd on team 108.5 -0.024 ★CR SR CSR RSR
2016-10-01 WakeMed Soccer Park 5000m 21:26.6 18th · 2nd on team 106.5 -0.031 CSR RSR
2016-09-24 James Island 5000m 22:38.4 30th · 3rd on team 103.3 -0.004 ★CR CSR
2016-09-17 Winthrop Farm 5000m 21:18.9 33rd · 1st on team 104.5 -0.052 ★CR SR CSR RSR
2016-09-03 University of South Carolina 5000m 23:04.5 75th · 2nd on team 93.3 -0.094 ★CR SR CSR RSR

2015 XC 101.8

Benedict (SC) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 St Leo University 6000m 25:24 64th · 1st on team 106.9 -0.021 ★CR SR CSR
2015-10-18 Winthrop University 5000m 20:48 2nd · 1st on team 106.0 -0.052 ★CR SR CSR
2015-10-09 McAlpine Creek Park 5000m 21:31.8 193rd · 1st on team 107.4 -0.024 CR SR CSR RSR
2015-10-03 SC State University 5000m 22:13.1 1st · 1st on team 98.6 — ★CR SR CSR
2015-09-19 Winthrop 5000m 22:54.8 91st · 1st on team 98.9 -0.052 ★CR SR CSR RSR
2015-09-12 Furman Golf Course 6000m 28:39.1 281st · 2nd on team 93.0 -0.065 ★CR SR CSR RSR

2014 XC 107.8

Benedict (SC) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 NCAA Division II South Region Cross Country Championships 6000m 25:02.2 55th · 2nd on team 114.3 — ★PR ★CR R SR CSR RSR
2014-11-07 SIAC Cross Country Championship 5000m 20:59.4 4th · 2nd on team 111.3 — ★CR CSR
2014-10-17 College of Charleston Cross Country Invitational 5000m 20:31.3 58th · 1st on team 113.7 — ★PR ★CR R SR CSR RSR
2014-10-11 McAlpine Creek Park 5000m 21:48.1 150th · 2nd on team 105.1 -0.024 CR CSR
2014-10-08 Gamecock Invitational#2 3219m 13:33.6 17th · 2nd on team 107.8 — ★PR ★CR R SR CSR RSR
2014-10-04 WakeMed Soccer Park 5000m 21:20.5 32nd · 2nd on team 106.2 -0.031 PR ★CR R SR CSR RSR
2014-09-20 2014 Winthrop Invitational 5000m 22:26.4 63rd · 2nd on team 104.0 — PR ★CR R SR CSR RSR
2014-09-13 Hilton Field 5000m 22:29.3 27th · 3rd on team 100.3 -0.035 PR ★CR R SR CSR RSR

Track & Field

2017 TF 112.6

Benedict (SC) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-14 North Carolina A&T Aggie Outdoor Last Chance Meet 800m 2:11.46 6th · 1st on team 118.8 -0.046 ★PR SR
2017-05-06 SIAC Track and Field Championship 800m 2:14.67 1st · 1st on team 115.4 -0.052
2017-05-06 SIAC Track and Field Championship 800m 2:15.24 2nd · 2nd on team 114.9 -0.052
2017-05-06 SIAC Track and Field Championship 1500m 4:52.47 1st · 1st on team 109.8 -0.052
2017-05-06 SIAC Track and Field Championship 5000m 20:34.85 1st · 1st on team 98.0 -0.052 ★PR SR
2017-05-06 SIAC Track and Field Championship 1500m 5:02.47 2nd · 2nd on team 106.2 -0.052
2017-05-06 SIAC Track and Field Championship 3ksteeple 12:18.28 1st · 1st on team — -0.052 ★PR SR
2017-04-22 USC Open 800m 2:15.73 2nd · 1st on team 116.1 -0.038
2017-04-22 USC Open 1500m 4:42.66 4th · 1st on team 115.3 -0.038 ★PR SR
2017-04-15 Gamecock Invitational 1500m 4:48.77 9th · 1st on team 112.8 -0.038 PR SR
2017-04-15 Gamecock Invitational 800m 2:12.17 3rd · 1st on team 119.1 -0.038 PR ★R SR RSR
2017-04-08 Johnson C. Smith University Invitational 800m 2:15.93 2nd · 1st on team 115.2 -0.039 PR SR RSR
2017-03-24 Meet results → Women's 800 Meters 2:14.85 6th · 1st on team — — SR
2017-03-18 Charlotte 49er Classic 1500m 4:56.97 34th · 1st on team 109.5 -0.039 PR SR RSR

2016 TF 111.6

Benedict (SC) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-15 Meet results → Women's 800 Meters 2:13.13 8th · 1st on team — — ★PR SR
2016-04-14 Meet results → Women's 800 Meters Finals 2:14.63 1st · 1st on team — — ★PR SR
2016-04-14 Meet results → Women's 5000 Meters 21:23.92 4th · 2nd on team — — ★PR SR
2016-04-14 Meet results → Women's 800 Meters Preliminaries 2:17.97 4th · 2nd on team — — ★PR SR
2016-04-14 Meet results → Women's 1500 Meters Preliminaries 5:14.25 6th · 2nd on team — — SR
2016-04-14 Meet results → Women's 1500 Meters Finals 5:12.25 3rd · 1st on team — — SR
2016-04-14 Meet results → Women's 3000 Steeplechase 12:57.18 3rd · 1st on team — — ★PR SR
2016-03-24 Meet results → Women's 800 Meters 2:20.18 13th · 1st on team — —
2016-03-17 Meet results → Women's 800 Meters 2:16.37 10th · 1st on team — — PR SR
2016-03-17 Meet results → Women's 1500 Meters 4:59.65 39th · 1st on team — — ★PR SR
2016-03-05 Battle of the Beaches XI 800m 2:16.79 1st · 1st on team 115.6 -0.030 PR R SR RSR
2016-03-05 Tiger Orange and Blue Classic 800m 2:16.79 1st · 1st on team 118.8 -0.001 R RSR
2016-02-13 Samford Open 1mile 5:29.3 22nd · 1st on team 105.9 -0.048 ★PR SR
2015-12-05 JDL College Kick-Off Classic 1000m 3:12.29 7th · 1st on team 106.1 -0.046 ★PR SR RSR

2015 TF —

Benedict (SC) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-16 Meet results → Women's 800 Meters Preliminaries 2:21.21 4th · 2nd on team — — PR SR
2015-04-16 Meet results → Women's 1500 Meters Preliminaries 5:07.99 3rd · 1st on team — — ★PR SR
2015-04-16 Meet results → Women's 1500 Meters Finals 5:09.44 4th · 2nd on team — — ★PR SR
2015-04-16 Meet results → Women's 800 Meters Finals 2:18.83 2nd · 1st on team — — PR SR
2015-04-10 Meet results → Women's 800 Meters 2:16.64 3rd · 1st on team — — PR SR
2015-04-01 Meet results → Women's 800 Meters 2:18.57 5th · 2nd on team — —
2015-03-19 Meet results → Women's 800 Meters 2:18.09 12th · 1st on team — — PR SR
2015-02-21 Meet results → Women's 55 Meters Preliminaries 7.88 25th · 2nd on team — — ★PR SR
2015-02-21 Meet results → Women's Mile 5:36.82 5th · 1st on team — — ★PR SR
2015-02-07 Meet results → Women's 3000 Meters 12:05.82 6th · 2nd on team — — ★PR SR
2015-02-07 Meet results → Women's Mile 5:43.51 4th · 2nd on team — — PR SR
2015-01-30 Meet results → Women 800m Run 2:20.44 22nd · 2nd on team — — ★PR SR
2015-01-25 Meet results → Women's 800 Meters 2:19.85 4th · 1st on team — — PR SR
2014-12-06 Meet results → Women's 800 Meters 2:25.23 6th · 1st on team — — PR SR