Racecast

Matt Heroux

Mountain Home (AR) · Senior · ARKANSAS 5A EASTAR D5A5A · Compare head to head

Athlete rating 104.4 2011 TF season
Best race 104.4 TF
Races 35
Seasons 3 2009 — 2011

RankedNation #51448·ID #703·ID D5A #435·INTERVALLEY #55·Team #28 ?

Training paces & VO2max → critical speed 7:27/mi, fitted from 8 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 99.4

Mountain Home (AR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-12 Mountain Home HS 5000m 21:09 10th · 10th on team 100.7 +0.032 ★PR ★CR SR CSR
2010-10-12 Bomber Invite 5000m 21:09.3 49th · 10th on team 99.4 — ★CR CSR
2010-10-09 Mountain Home HS 5005m 21:00 11th · 11th on team 102.7 +0.032 ★PR ★CR SR CSR RSR
2010-09-21 Cloud 9 Ranch Club 5000m 23:41 8th · 8th on team 95.2 +0.074 ★CR SR CSR
2010-09-14 West Plains High School 2414m 9:52 4th · 4th on team 97.2 +0.045 SR CSR
2010-09-09 Carthage Golf Course 3218m 14:04 7th · 5th on team 100.5 +0.071 ★PR ★CR SR CSR RSR
2010-08-26 Mountain Home HS 2414m 10:07 9th · 9th on team 99.7 +0.098 ★CR SR CSR RSR

2009 XC 96.4

Mountain Home (AR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-27 Mountain Home HS 5000m 23:39.1 31st · 13th on team 91.1 +0.032
2009-10-13 Mountain Home HS 5000m 23:16.8 90th · 9th on team 93.6 +0.032 PR CR SR CSR
2009-10-08 Crowleys Ridge College 5000m — — — +0.042 PR ★CR SR CSR
2009-09-15 West Plains High School 2414m 9:14 2nd · 2nd on team 103.3 +0.045 ★PR ★CR R SR CSR RSR
2009-09-10 Willow Springs Thomas F. Benyo Municipal Golf Course 2414m 10:05 6th · 6th on team 99.4 +0.078 PR ★CR R SR CSR RSR
2009-08-27 Mountain Home HS 2414m 10:47 15th · 15th on team 94.5 +0.098 PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 101.5

Mountain Home (AR) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-08 Meet results → Men's 800 Meters 2:28.27 22nd · 3rd on team 101.9 — SR
2011-04-01 Cyclone Relays 800m 2:27.58 3rd · 3rd on team 101.3 -0.033
2011-03-17 Bomber Relays 800m 2:25.8 3rd · 3rd on team 104.4 -0.022 ★PR ★R SR RSR
2011-03-10 Meet results → Men's 400 Meters 1:04.24 21st · 1st on team — — ★PR SR
2011-02-19 5A-7A State Indoor Meet 800m 2:30.81 55th · 3rd on team 98.5 -0.047 SR RSR
2011-02-19 5A-7A State Indoor Meet 400m 1:04.3 66th · 3rd on team — -0.047 SR

2010 TF 99.6

Mountain Home (AR) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-17 Meet results → Men's 800 Meters 2:28 14th · 3rd on team 101.7 — ★PR SR RSR
2010-03-11 Meet results → Men's 800 Meters 2:35.46 37th · 4th on team 96.8 — PR SR
2010-02-20 Race results → 800m 2:30.26 45th · 3rd on team 100.2 — PR SR RSR

2009 TF —

Mountain Home (AR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 Race results → 110mh 19.89 18th · 1st on team — — ★PR SR
2009-05-04 Meet results → Men's 300 Hurdles Preliminaries 51.57 20th · 1st on team — — ★PR SR
2009-05-04 Meet results → Men's 110 Hurdles Preliminaries 20.25 11th · 2nd on team — — ★PR SR
2009-05-04 Meet results → Men's 110 Hurdles Finals 19.21 9th · 1st on team — — ★PR SR
2009-04-24 Meet results → Men's 300 Hurdles 51.57 12th · 1st on team — —
2009-04-24 Meet results → Men's 110 Hurdles 19.49 8th · 1st on team — — ★PR SR
2009-04-06 Meet results → Men's 110 Hurdles 20.48 7th · 1st on team — —
2009-04-06 Meet results → Men's 300 Hurdles 53.26 5th · 1st on team — —
2009-03-31 Race results → 110mh 20.54 1st · 1st on team — — PR SR
2009-03-31 Race results → 300mh 52.24 1st · 1st on team — — ★PR SR
2009-03-17 Meet results → Men's 300 Hurdles 50.21 3rd · 1st on team — — ★PR SR
2009-03-17 Meet results → Men's 110 Hurdles 20.25 3rd · 1st on team — — PR SR
2009-02-28 5A-7A State Indoor 400m 1:04.09 3rd · 3rd on team — -0.047 ★PR SR