Racecast

Aldric Fraga

Lakewood (WA) · 12 · MOORECA D1 · Compare head to head

Athlete rating 116.4 2015 TF season
Best race 123.7 XC
Races 7
Seasons 3 2010 — 2015

RankedNation #23190·CA #3207·CA D1 #1582·MOORE #42·Team #26 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 6 races in 2014

Cross Country

2014 XC 121.0

Lakewood (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Don Knabe Community Regional Park 4828m 17:07.9 69th · 2nd on team 123.7 +0.039 ★PR ★CR ★R SR CSR RSR
2014-10-11 Woodward Park 5000m 18:33.2 173rd · 7th on team 119.3 +0.044 ★PR ★CR SR CSR
2014-09-13 Laguna Hills HS 4828m 18:40 71st · 2nd on team 120.0 +0.092 PR ★CR R SR CSR RSR

2010 XC —

HooverMS · Grade 2015 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-04 Long Beach Middle School Cross Country 3219m 12:31.3 14th · 3rd on team — — ★PR ★CR SR CSR

Track & Field

2015 TF 115.3

Lakewood (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 Moore League 800m 2:10.4 10th · 2nd on team 115.3 -0.040
2015-03-21 California Relays (Day 2) 800m 2:07.4 18th · 2nd on team 117.1 -0.046 ★PR SR RSR
2015-03-07 Palos Verdes Invitational 1600m 4:57.41 28th · 3rd on team 113.5 -0.045 ★PR SR RSR