Racecast

Josie Wood

UL-Monroe (LA) · SR-4 · NCAA DISOUTH CENTRAL · Compare head to head

Athlete rating 94.0 2018 TF season
Best race 111.8 XC
Races 42
Seasons 5 2014 — 2018

RankedNation #11386·NCAA DI #5734·CA #1197·Team #13 ?

Training paces & VO2max → critical speed 7:28/mi, fitted from 8 races in 2017

Rating scale ?

Cross Country

2017 XC 100.9

ULM (LA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Appalachian State University 5000m 21:53.2 77th · 5th on team 99.6 -0.060 ★CR CSR
2017-10-14 Choctaw Trails 5000m 21:38.3 92nd · 4th on team 105.0 -0.032 SR CSR RSR
2017-10-06 Watts Cross Country Course 5000m 22:34.2 44th · 5th on team 101.2 -0.009 ★CR CSR RSR
2017-09-16 Louisiana Tech 4000m 18:12.1 15th · 5th on team 100.6 -0.019 ★PR ★CR SR CSR RSR
2017-09-08 South Alabama 5000m 21:41.7 25th · 5th on team 98.3 -0.096 ★CR SR CSR RSR

2016 XC 100.2

ULM (LA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Trojan Oaks Golf Course 5000m 23:11 78th · 7th on team 98.3 -0.026 ★CR CSR
2016-10-15 Choctaw Trails 5000m 21:09.2 24th · 5th on team 106.8 -0.032 ★CR SR CSR RSR
2016-10-01 UA Agri Farms 4989m 21:14 389th · 6th on team 99.9 -0.083 ★PR ★CR SR CSR RSR
2016-09-17 Tech Farm 4828m 21:43 8th · 5th on team 99.1 -0.055 SR CSR RSR
2016-09-17 Louisiana Tech University 4828m 21:45.9 11th · 3rd on team 97.1 -0.055 ★PR ★CR SR CSR

2015 XC 98.4

UL-Monroe (LA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-01 Nash Farm Battlefield Park 5000m 23:06.1 69th · 3rd on team 97.3 -0.035 ★CR CSR
2015-10-16 Harry Pritchett Course, Tuscaloosa, Alabama 4953m 22:46.5 249th · 4th on team 96.3 -0.046 ★PR ★CR SR CSR
2015-10-02 Agri Park 5000m 21:38.8 388th · 3rd on team 98.3 -0.077 ★CR SR CSR
2015-09-19 Tech Farm 4828m 21:43 13th · 5th on team 99.2 -0.055 PR CR SR CSR RSR
2015-09-19 Louisiana Tech 5000m 21:45.9 13th · 3rd on team 100.4 -0.077 ★CR SR CSR RSR
2015-09-04 Tatum Park 5000m 23:31.1 17th · 2nd on team 99.1 -0.023 ★CR SR CSR RSR

2014 XC 109.9

UL-Monroe (LA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-02 2014 Sun Belt Conference Cross Country Championships 5000m 20:45.1 72nd · 3rd on team 111.6 — ★CR CSR
2014-10-04 University of AR XC course 5000m 20:22.1 294th · 3rd on team 107.2 -0.052 ★PR ★CR SR CSR
2014-09-20 Mook 5 Triple-Dual 5000m 21:15.7 14th · 3rd on team 109.0 — PR ★CR SR CSR
2014-09-12 Azalea City Classic 6000m 25:08.8 29th · 3rd on team 111.8 — ★PR ★CR ★R SR CSR RSR

Track & Field

2018 TF 93.5

UL-Monroe (LA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-27 Meet results → Women's 1500 Meters 5:33.45 11th · 2nd on team — —
2018-04-13 Meet results → Women's 1500 Meters 5:27.76 12th · 4th on team — — SR
2018-04-05 Meet results → Women's 5000 Meters 22:01.15 15th · 2nd on team — — SR
2018-03-16 Sacramento State Hornet Invitational 5000m 21:56.19 13th · 2nd on team 92.8 -0.036 ★PR SR
2018-03-16 Louisiana Classics 5000m 21:56.19 13th · 2nd on team 93.5 -0.033
2018-03-10 McNeese State Cowboy Relays 3000m 12:29.89 16th · 2nd on team 94.3 -0.032 SR RSR
2018-02-02 Meet results → Women's 3000 Meters 12:31.82 14th · 1st on team — — SR

2017 TF 95.6

ULM (LA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-29 Southern Miss Open 3000m 12:50.23 13th · 2nd on team 91.7 -0.038
2017-04-06 Meet results → Women's 5000 Meters 21:01 19th · 3rd on team — — SR
2017-03-15 Meet results → Women's 1500 Meters 5:26.19 6th · 3rd on team — — ★PR SR
2017-03-11 McNeese Cowboy Relays/Bob Hayes LA Challenge Cup 3000m 11:54.3 14th · 3rd on team 98.8 -0.032 ★PR SR RSR
2017-02-03 LSU Bayou Bengal 3000m 12:10.8 14th · 3rd on team 96.2 -0.044 PR SR RSR

2016 TF 95.2

UL-Monroe (LA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-15 Meet results → Women's 3000 Meters 12:23.16 14th · 1st on team — — SR
2016-04-08 Meet results → Women's 5000 Meters 20:59.3 26th · 2nd on team — — ★PR SR
2016-03-12 Cowboy Relays 3000m 12:14.75 12th · 3rd on team 96.4 -0.032 PR SR RSR
2016-01-31 Meet results → Women's Mile 5:52.81 26th · 2nd on team — — SR
2016-01-15 Texas A&M Team Invitational 3000m 12:30.91 17th · 1st on team 94.0 -0.049 PR SR RSR

2015 TF —

UL-Monroe (LA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-02-23 Meet results → Women's 3000 Meters 11:40.98 17th · 1st on team — — ★PR SR
2015-02-13 Meet results → Women's Mile 5:45.56 48th · 1st on team — — ★PR SR
2015-02-13 Meet results → Women's 3000 Meters 11:41.37 47th · 1st on team — — PR SR
2015-01-16 Meet results → Women's 3000 Meters 11:57.98 17th · 1st on team — — PR SR
2015-01-09 Meet results → Women 5000m Run Open 21:32.24 9th · 1st on team — — ★PR SR