Alex Holden

2016 XC 97.9

Southeastern Louisiana (LA) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-28	Pecan Park	8000m	28:25.1	84th · 7th on team	97.6	-0.019	★PR ★CR SR CSR
2016-10-15	Choctaw Trails	8000m	28:50.2	40th · 5th on team	99.2	+0.007	★CR SR CSR
2016-10-01	McNeese State University	5000m	17:25.7	24th · 7th on team	99.3	+0.011	★CR SR CSR RSR
2016-09-17	Highland Road Community Park	5000m	17:44.5	38th · 7th on team	96.7	+0.011	★CR SR CSR RSR
2016-09-09	South Alabama	8000m	—	—	—	+0.008	★CR SR CSR
2016-09-02	UNO	4000m	14:20.4	12th · 8th on team	96.7	+0.004	SR CSR RSR

2015 XC 97.5

SE Louisiana (LA) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-09-19	Highland Park	5000m	17:52.7	30th · 8th on team	99.2	+0.011	★CR SR CSR RSR
2015-09-01	UNO	4000m	14:20.4	12th · 8th on team	95.8	+0.004	PR CR SR CSR RSR

2014 XC 98.9

SE Louisiana (LA) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-03	Southland Conference Championships	8000m	28:25.9	83rd · 6th on team	100.8	—	PR ★CR SR CSR
2014-10-03	Mississippi College Watson Ford XC DI Meet	8000m	29:40	22nd · 7th on team	97.6	+0.007	PR ★CR SR CSR
2014-09-27	McNeese Cowboy XC Stampede University/High School	6437m	23:12.8	59th · 8th on team	98.6	—	★PR ★CR SR CSR
2014-09-27	McNeese State Cowboy Stampede	6437m	23:12.8	59th · 8th on team	98.6	—	★CR CSR
2014-09-20	LSU Cross Country Invitational	5000m	17:58	37th · 8th on team	96.7	+0.003	★CR CSR
2014-09-06	Louisiana Army National Guard/ROTC Loyola Wolf Pack Invite	5000m	17:09.8	15th · 7th on team	101.2	—	★PR ★CR SR CSR RSR

2013 XC 91.4

SE Louisiana (LA) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-09-28	McNeese State Cowboys Stampede	6437m	25:02.5	69th · 8th on team	91.4	—	★PR ★CR R SR CSR RSR

2017 TF 111.2

Southeastern Louisiana (LA) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-14	Southland Conference Outdoor Championships	800m	1:54.27	18th · 3rd on team	113.3	-0.027
2017-05-06	Ole Miss Classic	800m	1:55.37	9th · 1st on team	112.0	-0.033
2017-04-22	LSU Outdoor Alumni Gold	800m	1:54.74	14th · 1st on team	112.1	-0.034
2017-03-31	Mississippi College/Mike McMillan Invitational	1500m	4:07.73	1st · 1st on team	108.4	-0.026	SR
2017-03-18	Louisiana Classic	800m	1:52.28	4th · 1st on team	115.8	-0.021	★PR ★R SR RSR
2017-03-03	Tulane Early Bird Twilight Track and Field Invitational	600m	1:19.12	2nd · 1st on team	—	-0.027	★PR SR
2017-02-23	Southland Indoor Track & Field Championships	800m	1:54.17	16th · 1st on team	112.3	-0.040	SR
2017-02-03	LSU Bayou Bengal	800m	1:54.9	3rd · 2nd on team	113.0	-0.038	SR RSR
2017-01-29	KMS Invitational	1mile	4:27.78	11th · 1st on team	107.3	-0.040	★PR SR RSR
2017-01-13	McNeese State Invitational #1	1mile	4:32.24	3rd · 1st on team	106.6	-0.027	PR SR RSR

2016 TF 111.9

Southeastern Louisiana (LA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-08	Southland Conference Outdoor Championships	800m	1:56.41	21st · 1st on team	112.0	-0.019
2016-04-23	LSU Alumni Gold	800m	1:53.87	5th · 1st on team	113.0	-0.034
2016-04-15	Meet results →	Men's 400 Meters	48.83	3rd · 2nd on team	—	—	★PR SR
2016-04-09	Meet results →	Men's 800 Meters	1:54.08	5th · 1st on team	112.5	—	SR
2016-03-26	Louisiana Classics	1500m	4:02.93	7th · 1st on team	110.8	-0.021	★PR SR
2016-03-19	John Mitchell Alabama Relays	800m	1:53.74	12th · 1st on team	113.1	-0.032	PR SR RSR
2016-02-16	Southland Conference Indoor Championships	800m	1:54.02	14th · 4th on team	112.3	-0.040	PR SR RSR
2016-02-16	Southland Conference Indoor Championships	800m	1:53.93	11th · 3rd on team	112.4	-0.040	PR SR RSR
2016-02-07	Jaguar Invitational	800m	1:54.25	2nd · 1st on team	112.1	-0.040	PR SR RSR
2016-01-29	Meet results →	Men's 800 Meters	1:59.87	2nd · 2nd on team	108.6	—	SR
2016-01-23	New Mexico Cherry & Silver	600m	1:19.2	5th · 2nd on team	—	-0.025	PR SR
2016-01-23	New Mexico Cherry & Silver	800m	1:56.25	7th · 1st on team	111.9	-0.025	PR SR RSR

2015 TF 110.9

SE Louisiana (LA) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-08	Meet results →	Men's 800 Meters Finals	1:53.08	12th · 2nd on team	113.4	—	SR RSR
2015-05-08	Meet results →	Men's 800 Meters Preliminaries	1:52.77	8th · 1st on team	113.8	—	★PR SR RSR
2015-01-16	Meet results →	Men's 800 Meters	1:56.36	4th · 1st on team	110.2	—	SR RSR
2015-01-09	Meet results →	Men's Mile	4:35.77	8th · 1st on team	106.1	—	★PR SR RSR

2014 TF 111.7

SE Louisiana (LA) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-09	Meet results →	Men's 800 Meters Finals	1:52.48	5th · 1st on team	113.9	—	★PR SR
2014-05-09	Meet results →	Men's 800 Meters Preliminaries	1:53.79	9th · 2nd on team	112.6	—	PR SR
2014-04-26	Meet results →	Men's 1500 Meters	4:05.7	25th · 2nd on team	108.5	—	★PR SR
2014-04-17	Meet results →	Men's 800 Meters	1:53.37	1st · 1st on team	113.0	—
2014-03-29	Meet results →	Men's 400 Meters	48.92	2nd · 2nd on team	—	—	PR SR
2014-03-20	Meet results →	Men's 800 Meters	1:51.18	5th · 1st on team	115.2	—	★PR R SR RSR
2014-03-07	Meet results →	Men's 600 Meters	1:19.86	1st · 1st on team	—	—	★PR SR
2014-02-26	Meet results →	Men's 800 Meters Finals	1:53.2	4th · 1st on team	113.6	—	PR R SR RSR
2014-02-26	Meet results →	Men's 800 Meters Preliminaries	1:55.05	6th · 2nd on team	111.8	—	PR SR
2014-02-14	Meet results →	Men's 800 Meters	1:55.17	8th · 1st on team	111.6	—	PR R SR RSR
2014-01-30	Meet results →	Men's 800 Meters	1:58.04	2nd · 1st on team	108.9	—	PR R SR RSR
2014-01-24	Meet results →	Men's 800 Meters	1:59.97	7th · 1st on team	108.2	—	PR R SR RSR
2014-01-17	Meet results →	Men's 600 Meters	1:23.86	1st · 1st on team	—	—	PR SR