Racecast

Graham Massot

Covenant (VA) · JR-3 · NCAA DIIISOUTHCOLLEGIATE · Compare head to head

Athlete rating 100.0 2015 TF season
Best race 109.1 XC
Races 9
Seasons 2 2014 — 2015

RankedNation #6641·NCAA DIII #2669·SOUTH #408·COLLEGIATE #12·GA #135·Team #8 ?

Training paces & VO2max → critical speed 5:47/mi, fitted from 7 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 100.2

Covenant (VA) · Grade JR-3 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-04 Covenant College 5000m 18:15.7 1st · 1st on team 100.2 +0.038 ★PR ★CR SR CSR RSR

2014 XC 104.7

Covenant (VA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 NCAA Division III South/Southeast Region Cross Country Championships 8000m 26:44.7 35th · 2nd on team 107.2 — ★PR ★CR SR CSR
2014-11-01 USA South Conference Championships 8000m 27:03.4 1st · 1st on team 106.2 — PR ★CR SR CSR
2014-10-04 Maryville College Invitational 8000m 28:32.9 7th · 2nd on team 100.4 — ★CR CSR
2014-09-27 University of North Georgia Invitational 8000m 28:29.2 18th · 2nd on team 100.6 — ★CR CSR
2014-09-06 University of the South 8000m 27:51.6 14th · 2nd on team 109.1 +0.027 PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2015 TF 100.0

Covenant (VA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-17 Sewanee Mountain Laurel Twilight 3ksteeple 10:47.49 4th · 1st on team — -0.022 ★PR SR
2015-03-27 Meet results → Men's 3000 Steeplechase 10:53.85 11th · 1st on team — — ★PR SR
2015-03-21 Emory Invitational 1500m 4:27.91 53rd · 2nd on team 100.0 -0.027 ★PR SR RSR