William Koenig

Wooster (OH) · SR-4 · NCAA DIIGREAT LAKESNCAC · Compare head to head

Athlete rating 100.8 2018 TF season

Best race 100.9 XC

Races 60

Seasons 5 2014 — 2018

RankedNation #10189·NCAA DIII #3924·GREAT LAKES #709·NCAC #127·IN #478·Team #29 ?

Training paces & VO₂max → critical speed 6:55/mi, fitted from 16 races in 2014

Rating scale ?

Speed rating — all races

Cross Country

XC speed rating

2017 XC 93.5

Wooster (OH) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-03	College of Wooster	5000m	16:39.3	17th · 8th on team	100.9	-0.011	★PR ★CR ★R SR CSR RSR
2017-10-13	Wilmington College	8000m	30:35	203rd · 15th on team	92.5	-0.000	CSR
2017-10-05	Bryn Du Mansion	4000m	16:18.3	23rd · 17th on team	86.0	+0.063	★PR ★CR SR CSR
2017-09-29	Elvin R. King Cross Country Course	8000m	29:49.8	154th · 6th on team	96.6	+0.018	★PR ★CR SR CSR RSR
2017-09-16	Otterbein College	8000m	31:25.1	71st · 15th on team	91.9	+0.014	★CR SR CSR
2017-09-16	Otterbein College	8000m	31:25.1	71st · 15th on team	91.9	+0.014
2017-09-01	L.C. Boles Memorial Golf Course	5000m	18:42.1	7th · 6th on team	94.4	+0.045	★CR SR CSR RSR

2016 XC 93.6

Wooster (OH) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-04	John P. Papp Stadium	5000m	16:53.6	20th · 9th on team	96.2	-0.032	PR ★CR SR CSR
2016-10-14	Wilmington College	8000m	31:00.3	312th · 16th on team	90.3	-0.000	CSR
2016-09-30	Elvin R. King Cross Country Course	8000m	30:26	189th · 6th on team	94.4	+0.018	CR SR CSR
2016-09-17	Otterbein College	8000m	31:27.7	137th · 12th on team	90.9	+0.014	CR SR CSR
2016-09-08	College of Wooster	5000m	18:51	18th · 10th on team	89.9	-0.011	CR SR CSR
2016-09-01	L.C. Boles Memorial Golf Course	6437m	23:46	18th · 6th on team	99.7	+0.051	★PR ★CR R SR CSR RSR

2015 XC 92.9

Wooster (OH) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-16	Wilmington College	8000m	29:53	224th · 14th on team	94.6	-0.000	PR ★CR R SR CSR RSR
2015-10-02	Cedarville U.	8000m	30:28.9	537th · 16th on team	92.4	+0.013	PR ★CR SR CSR
2015-09-19	Otterbein University	8000m	31:11.4	183rd · 15th on team	91.4	+0.010	PR ★CR SR CSR
2015-09-12	Kenyon College	5000m	18:27.3	78th · 12th on team	93.8	+0.019	PR ★CR R SR CSR RSR
2015-09-01	College of Wooster	6437m	25:38.5	29th · 13th on team	92.2	+0.034	★PR ★CR SR CSR RSR

2014 XC 86.7

Wooster (OH) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-07	Wooster Twilight 5K	5000m	18:34	38th · 22nd on team	93.7	—	PR ★CR R SR CSR RSR
2014-10-17	Jenna Strong CC Invitational - Wilmington College	8000m	34:31.9	343rd · 23rd on team	83.0	—	★CR CSR
2014-10-03	Cedarville U.	8000m	32:07.7	503rd · 20th on team	88.8	+0.013	CR CSR
2014-09-20	Otterbein Invitational	7998m	32:30.3	94th · 20th on team	88.2	—	★PR ★CR SR CSR
2014-09-06	OWU Invitational	8000m	32:06.3	101st · 20th on team	89.3	—	PR ★CR R SR CSR RSR
2014-08-29	Wooster Invitational	5000m	22:27.5	48th · 9th on team	77.3	—	PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 100.6

Wooster (OH) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-04-27	Meet results →	Men's 3000 Meters	9:57.06	10th · 1st on team	—	—	SR
2018-04-21	Meet results →	Men's 5000 Meters	17:28.51	12th · 5th on team	—	—
2018-04-07	Meet results →	Men's 10,000 Meters	34:40.98	3rd · 3rd on team	—	—	★PR SR
2018-03-30	Meet results →	Men's 5000 Meters	16:32.43	10th · 2nd on team	—	—	★PR SR
2018-03-03	North Coast AC Indoor Championships	5000m	16:43.91	16th · 3rd on team	100.6	-0.041	★PR SR RSR
2018-02-17	Meet results →	Men's 5000 Meters	16:50.74	8th · 1st on team	—	—
2018-02-03	Meet results →	Men's 5000 Meters	16:46.71	15th · 2nd on team	—	—	PR SR
2018-01-27	Meet results →	Men's 5000 Meters	17:16.38	4th · 3rd on team	—	—	SR
2018-01-20	Meet results →	Men's 3000 Meters	10:01.73	7th · 3rd on team	—	—	SR

2017 TF 98.4

Wooster (OH) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-22	Kenyon Spring Invitational	5000m	16:51.78	11th · 3rd on team	100.0	-0.027	PR SR
2017-04-08	Bob Kahn Invitational	5000m	17:08.51	8th · 2nd on team	99.7	-0.023
2017-04-01	Wooster Invitational	5000m	17:03.47	20th · 2nd on team	100.4	-0.020	PR R SR RSR
2017-04-01	Wooster Invitational	1500m	4:41.49	33rd · 9th on team	96.2	-0.020	★PR SR
2017-01-28	Meet results →	Men's Mile	4:50.49	8th · 2nd on team	—	—	★PR SR
2017-01-21	Wooster Tri-Meet	3000m	9:54.74	4th · 2nd on team	98.4	-0.030	★PR SR RSR
2017-01-13	Crimson and Gold Invitational	3000m	10:11.86	4th · 3rd on team	95.6	-0.030	PR SR RSR

2016 TF 97.5

Wooster (OH) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-04-29	Meet results →	Men's 3000 Meters	9:58.7	10th · 4th on team	—	—
2016-04-23	Meet results →	Men's 5000 Meters	18:04.45	15th · 3rd on team	—	—
2016-04-19	Meet results →	Men's 3000 Meters	10:03.74	7th · 3rd on team	—	—
2016-04-08	Meet results →	Men's 5000 Meters	17:07.31	6th · 4th on team	—	—	PR SR
2016-04-01	Meet results →	Men's 5000 Meters	17:18.19	20th · 3rd on team	—	—	PR SR
2016-02-20	Kenyon Classic	5000m	17:30.09	7th · 2nd on team	96.2	-0.040
2016-02-05	Bob Shannon Invitational	5000m	17:15.47	18th · 2nd on team	97.9	-0.036	PR SR
2016-01-30	Meet results →	Men's 3000 Meters	9:54.9	12th · 6th on team	—	—	★PR SR
2016-01-23	NCAC Quad	1mile	4:57.13	8th · 4th on team	98.5	-0.030	★PR R SR RSR
2016-01-15	Meet results →	Men's Mile	5:10.45	5th · 2nd on team	—	—	PR SR

2015 TF —

Wooster (OH) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-04-24	Meet results →	Men's 1500 Meters	4:48.78	11th · 8th on team	—	—
2015-04-18	Meet results →	Men's 5000 Meters	18:26.02	15th · 7th on team	—	—	PR SR
2015-04-04	Meet results →	Men's 1500 Meters	4:46.13	23rd · 6th on team	—	—	★PR SR
2015-03-27	Meet results →	Men's 1500 Meters	4:50	26th · 10th on team	—	—	PR SR
2015-03-27	Meet results →	Men's 800 Meters	2:27.66	24th · 10th on team	—	—
2015-02-21	Meet results →	Men's Mile	5:12.21	20th · 5th on team	—	—	PR SR
2015-02-21	Meet results →	Men's 800 Meters	2:25.96	19th · 7th on team	—	—	★PR SR
2015-01-31	Meet results →	Men's Mile	5:23.22	15th · 3rd on team	—	—
2015-01-24	Meet results →	Men's Mile	5:20.93	14th · 5th on team	—	—	PR SR
2015-01-16	Meet results →	Men's Mile	5:26.31	9th · 4th on team	—	—	PR SR

All-Time Bests

Athlete rating 100.8 2018 TF season

Best race 100.9 XC

XC

Best rating 100.9
Average rating 91.7
4000m 16:18.3
5000m 16:39.3
6437m 23:46
6437m 25:38.5
7998m 32:30.3
8000m 29:49.8

TF

Best rating 100.6
Average rating 98.3
800m 2:25.96
1500m 4:41.49
Mile 4:50.49
3000m 9:54.74
5000m 16:32.43
10000m 34:40.98

Season Bests

Best rating 100.6
3000m 9:57.06
5000m 16:32.43
10000m 34:40.98

Best rating 100.9
4000m 16:18.3
5000m 16:39.3
8000m 29:49.8

Best rating 100.4
1500m 4:41.49
Mile 4:50.49
3000m 9:54.74
5000m 16:51.78

Best rating 99.7
5000m 16:53.6
6437m 23:46
8000m 30:26

Best rating 98.5
Mile 4:57.13
3000m 9:54.9
5000m 17:07.31

Best rating 94.6
5000m 18:27.3
6437m 25:38.5
8000m 29:53

800m 2:25.96
1500m 4:46.13
Mile 5:12.21
5000m 18:26.02

Best rating 93.7
5000m 18:34
7998m 32:30.3
8000m 32:06.3

TF Distances