Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Iowa State Cross Country Course | 10000m | 30:30.3 | 76th · 5th on team | 115.8 | +0.019 | ★PR ★CR SR CSR |
| 2017-10-28 | New Mexico State U course | 8000m | 24:37.5 | 13th · 4th on team | 118.0 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-14 | EP Tom Sawyer State Park | 8000m | 24:45.7 | 132nd · 2nd on team | 114.8 | +0.004 | PR ★CR SR CSR |
| 2017-09-30 | Rim Rock Farm | 8000m | 24:56.1 | 3rd · 2nd on team | 115.5 | +0.020 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | University of Iowa XC Course | 10000m | 31:36.2 | 67th · 3rd on team | 114.2 | +0.043 | PR ★CR R SR CSR RSR |
| 2016-10-29 | Jefferson Park Golf Course | 8000m | 25:12.2 | 5th · 2nd on team | 113.6 | +0.015 | PR ★CR R SR CSR RSR |
| 2016-10-15 | Laverne Gibson Course | 8000m | 26:00.5 | 51st · 3rd on team | 110.6 | +0.020 | ★CR SR CSR RSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 8000m | 26:44.6 | 117th · 2nd on team | 109.8 | +0.047 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Lakeside Park | 8000m | 25:30.2 | 21st · 7th on team | 111.4 | +0.015 | PR ★CR SR CSR |
| 2015-10-17 | EP Tom Sawyer State Park | 8000m | 26:01.6 | 154th · 7th on team | 108.4 | +0.004 | PR CR SR CSR |
| 2015-09-26 | University of Minnesota Les Bolstad Golf Course | 8000m | 26:24.2 | 78th · 3rd on team | 111.5 | +0.047 | PR ★CR SR CSR |
| 2015-09-11 | Forest Park | 5000m | 15:56.3 | 8th · 3rd on team | 111.1 | +0.030 | ★PR ★CR SR CSR |
| 2015-09-11 | Forest Park | 5000m | 15:56.3 | 10th · 3rd on team | 111.1 | +0.030 | |
| 2015-09-11 | Forest Park | 5000m | 15:56.3 | 3rd · 3rd on team | 111.1 | +0.030 | |
| 2015-09-11 | Forest Park | 5000m | 15:56.3 | 5th · 3rd on team | 111.1 | +0.030 | |
| 2015-09-01 | Lawrence, KS 66045 | 6000m | 19:51.3 | 16th · 3rd on team | 111.6 | +0.047 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Midwest Region Cross Country Championships | 9978m | 32:09.7 | 130th · 3rd on team | 109.2 | — | ★PR ★CR SR CSR |
| 2014-11-01 | WAC Championships | 8000m | 26:46.6 | 30th · 4th on team | 107.1 | — | ★CR CSR |
| 2014-10-18 | ISU Pre-National Invitational | 8000m | 26:44.5 | 115th · 3rd on team | 107.4 | — | PR ★CR SR CSR |
| 2014-09-27 | Les Bolstadt Golf Course | 8000m | 27:13.1 | 166th · 3rd on team | 109.5 | +0.047 | PR ★CR SR CSR |
| 2014-09-12 | Emerson Central Fields | 6000m | 19:29 | 21st · 2nd on team | 110.0 | +0.041 | ★PR ★CR R SR CSR RSR |
| 2014-08-30 | Bob Timmons Dual Classic | 6000m | 20:33.8 | 14th · 3rd on team | 104.6 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | Meet results → | Men's 5000 Meters | 15:47.78 | 10th · 3rd on team | 106.3 | — | SR |
| 2019-05-09 | Meet results → | Men's 10,000 Meters | 32:03.06 | 4th · 2nd on team | 106.3 | — | ★PR SR |
| 2019-04-18 | 61st Annual Mt. SAC Relays (College/Elite Day 1) | 10-km | 30:35.78 | 4th · 1st on team | 110.9 | -0.044 | ★PR SR RSR |
| 2019-03-30 | Mike Fanelli Track Classic | 10-km | 32:10.96 | 92nd · 2nd on team | 105.2 | -0.041 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-27 | Meet results → | Men's 5000 Meters | 14:52.87 | 2nd · 2nd on team | 112.8 | — | ★PR SR |
| 2018-02-24 | WAC Indoor Track & Field Championships | 3000m | 8:32.37 | 2nd · 1st on team | 113.7 | -0.028 | |
| 2018-02-24 | WAC Indoor Track & Field Championships | 5000m | 14:50.64 | 2nd · 1st on team | 113.8 | -0.028 | SR |
| 2018-02-10 | Pittsburg State Gorilla Indoor Classic | 3000m | 8:26.53 | 5th · 1st on team | 113.9 | -0.038 | ★PR SR RSR |
| 2018-01-26 | Jayhawk Classic | 3000m | 8:35.61 | 9th · 1st on team | 112.9 | -0.036 | SR RSR |
| 2018-01-13 | Nebraska Graduate Classic | 5000m | 14:59.07 | 3rd · 2nd on team | 111.5 | -0.040 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | WAC Outdoor Track & Field Championships | 10-km | 32:28.47 | 5th · 2nd on team | 107.1 | -0.021 | |
| 2017-05-13 | WAC Outdoor Track & Field Championships | 5000m | 15:01.04 | 4th · 1st on team | 114.0 | -0.021 | |
| 2017-04-28 | Rock Chalk Classic | 5000m | 14:51.48 | 3rd · 1st on team | 113.4 | -0.015 | SR |
| 2017-04-22 | Kansas Relays | 10-km | 30:46.72 | 8th · 1st on team | 111.7 | -0.015 | PR SR |
| 2017-04-01 | Emporia State Relays | 3000m | 8:32.34 | 1st · 1st on team | 114.0 | -0.021 | PR SR RSR |
| 2017-02-25 | WAC Indoor Track & Field Championships | 3000m | 8:39.43 | 5th · 2nd on team | 112.0 | -0.028 | RSR |
| 2017-02-25 | WAC Indoor Track & Field Championships | 5000m | 15:03.86 | 5th · 2nd on team | 112.3 | -0.028 | SR RSR |
| 2017-02-11 | Pittsburg State Gorilla Indoor Classic | 3000m | 8:35.15 | 3rd · 2nd on team | 111.8 | -0.038 | PR SR RSR |
| 2017-01-14 | Nebraska Holiday Inn Invitational | 5000m | 15:04.29 | 3rd · 1st on team | 111.1 | -0.040 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | WAC Outdoor Championships | 10-km | 31:14.92 | 7th · 3rd on team | 109.7 | -0.015 | PR SR |
| 2016-05-14 | WAC Outdoor Championships | 5000m | 15:05.12 | 10th · 4th on team | 112.5 | -0.015 | R SR RSR |
| 2016-04-30 | Meet results → | Men's 1500 Meters | 4:05.03 | 11th · 4th on team | 108.5 | — | SR |
| 2016-04-15 | Beach Invitational (Day 1) | 10-km | 31:53.53 | 8th · 3rd on team | 107.2 | -0.033 | PR SR |
| 2016-02-27 | WAC Indoor Championships | 1mile | 4:24.04 | 17th · 3rd on team | 109.8 | -0.028 | |
| 2016-02-27 | WAC Indoor Championships | 3000m | 8:55.03 | 14th · 4th on team | 108.6 | -0.028 | |
| 2016-02-27 | WAC Indoor Championships | 1mile | 4:20.56 | 11th · 1st on team | 111.2 | -0.028 | ★PR SR |
| 2016-02-13 | Herm Wilson Invitational - D1 | 3000m | 8:41.45 | 7th · 1st on team | 111.5 | -0.035 | |
| 2016-01-29 | Jayhawk Classic | 1mile | 4:23.87 | 9th · 1st on team | 110.1 | -0.036 | PR SR |
| 2016-01-16 | Holiday Inn Invitational | 3000m | 8:40.02 | 9th · 1st on team | 112.5 | -0.040 | PR R SR RSR |
| 2016-01-08 | Meet results → | Men's Mile | 4:26.24 | 2nd · 1st on team | 109.4 | — | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-13 | Meet results → | Men's 5000 Meters | 15:28.19 | 7th · 3rd on team | 108.1 | — | PR SR |
| 2015-05-02 | Meet results → | Men's 1500 Meters | 4:01.53 | 13th · 3rd on team | 110.5 | — | ★PR SR |
| 2015-04-17 | Bryan Clay Invitational (Day 2) | 5000m | 14:50.05 | 35th · 3rd on team | 112.4 | -0.048 | ★PR R SR RSR |
| 2015-04-04 | Meet results → | Men's 3000 Meters | 8:48.32 | 3rd · 2nd on team | 109.5 | — | |
| 2015-02-26 | Meet results → | Men's 3000 Meters | 8:57.94 | 4th · 2nd on team | 107.5 | — | |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 8:44.63 | 2nd · 1st on team | 110.2 | — | ★PR SR |
| 2015-01-24 | Meet results → | Men 3000m Run | 8:43.82 | 7th · 4th on team | 110.4 | — | ★PR R SR RSR |