Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Lane Community College | 5000m | 19:05.9 | 47th · 1st on team | 130.7 | +0.012 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-30 | Clackamas Community College | 5000m | 19:09.8 | 5th · 1st on team | 129.4 | -0.000 | PR ★CR SR CSR |
| 2019-10-16 | Tualatin HS | 5000m | 19:35.1 | 2nd · 1st on team | 127.6 | +0.001 | ★CR SR CSR |
| 2019-10-12 | Lakewood HS | 5000m | 19:48.7 | 110th · 2nd on team | 123.8 | -0.004 | SR CSR |
| 2019-10-04 | Joe Dancer Park | 5000m | 20:57.9 | 15th · 4th on team | 118.8 | +0.005 | ★CR CSR |
| 2019-09-25 | Mary S. Young Park | 5000m | 20:15 | 7th · 3rd on team | 124.6 | +0.011 | ★CR CSR |
| 2019-09-20 | Meriwether National Golf Club | 5000m | 21:02.1 | 65th · 3rd on team | 117.3 | -0.000 | ★CR CSR |
| 2019-09-11 | Clackamas Community College | 5000m | 19:58.4 | 6th · 1st on team | 123.5 | -0.000 | SR CSR |
| 2019-09-07 | The Hydrangea Ranch | 5000m | 20:38.5 | 11th · 1st on team | 129.7 | +0.098 | ★CR R SR CSR RSR |
| 2019-08-30 | Wilsonville HS | 3000m | 11:12.3 | 16th · 1st on team | 124.8 | -0.005 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Eagle Island State Park | 5000m | 20:18.9 | 70th · 2nd on team | 125.7 | +0.029 | ★CR CSR |
| 2018-11-03 | Lane Community College | 5000m | 20:07 | 66th · 2nd on team | 124.5 | +0.012 | CR CSR |
| 2018-10-24 | Clackamas Community College | 5000m | 19:53.3 | 12th · 2nd on team | 123.5 | -0.000 | CR CSR |
| 2018-10-13 | Lents Park | 5000m | 19:46.2 | 52nd · 1st on team | 124.5 | -0.006 | ★CR CSR |
| 2018-10-06 | Lakewood HS | 5000m | 19:32.2 | 84th · 2nd on team | 126.0 | -0.004 | PR ★CR SR CSR RSR |
| 2018-10-03 | Oregon City High School | 5000m | 21:09.6 | 2nd · 2nd on team | 116.3 | -0.006 | ★CR CSR |
| 2018-09-29 | East Woahink Lake Day-Use Area | 5000m | 21:03.5 | 16th · 2nd on team | 120.2 | +0.020 | CSR |
| 2018-09-19 | Tualatin HS | 5000m | 19:58 | 12th · 1st on team | 124.0 | +0.001 | PR CR SR CSR RSR |
| 2018-09-12 | Westmoreland Park | 5000m | 20:11.8 | 13th · 2nd on team | 122.2 | -0.005 | PR ★CR SR CSR RSR |
| 2018-08-30 | Rood Bridge Park | 5000m | 21:28 | 27th · 2nd on team | 117.9 | +0.035 | ★CR SR CSR RSR |
| 2018-08-24 | Wilsonville HS | 3000m | 12:06 | 21st · 2nd on team | 113.9 | -0.005 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Lane Community College | 5000m | 20:37 | 91st · 4th on team | 120.9 | +0.012 | PR CR SR CSR RSR |
| 2017-10-25 | Clackamas Community College | 5000m | 20:44.2 | 23rd · 5th on team | 119.5 | -0.000 | CR CSR |
| 2017-10-14 | Willamette Mission State Park (Brooks) | 5000m | 20:49 | 87th · 6th on team | 117.2 | -0.006 | ★CR CSR |
| 2017-10-11 | Molalla River State Park | 5000m | 22:13.7 | 15th · 4th on team | 114.3 | +0.032 | ★CR CSR |
| 2017-10-07 | Lakewood HS | 5000m | 20:37.6 | 129th · 5th on team | 119.2 | -0.004 | PR CR SR CSR |
| 2017-09-30 | East Woahink Lake Day-Use Area | 5000m | 20:53.7 | 13th · 4th on team | 120.1 | +0.020 | PR ★CR SR CSR RSR |
| 2017-09-27 | Lake Oswego Junior High School | 5000m | 22:04.6 | 6th · 5th on team | 118.0 | +0.041 | ★CR CSR |
| 2017-09-20 | Mary S. Young Park | 5000m | 20:58 | 12th · 5th on team | 118.7 | +0.011 | PR CR SR CSR RSR |
| 2017-09-13 | Tualatin HS | 5000m | 21:40 | 13th · 8th on team | 114.0 | +0.001 | PR CR SR CSR |
| 2017-08-25 | Wilsonville HS | 3000m | 12:00 | 19th · 2nd on team | 117.9 | -0.005 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-20 | Wilsonville Memorial Park | 3000m | 12:08.6 | 4th · 1st on team | 129.2 | +0.019 | PR ★CR R SR CSR RSR |
| 2015-10-13 | Mary S. Young Park | 3000m | 13:39.4 | 4th · 1st on team | 117.1 | +0.036 | ★CR CSR |
| 2015-10-06 | Lake Oswego Junior High School | 3000m | 12:43.5 | 2nd · 1st on team | 125.1 | +0.033 | PR ★CR R SR CSR RSR |
| 2015-09-30 | Lake Oswego Junior High School | 3000m | 13:25.4 | 4th · 1st on team | 119.8 | +0.033 | PR CR R SR CSR RSR |
| 2015-09-22 | Wilsonville Memorial Park | 3000m | 14:36.7 | 8th · 1st on team | 108.3 | +0.019 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-21 | Wilsonville Memorial Park | 1770m | 7:34.1 | 2nd · 1st on team | 117.0 | — | ★PR ★CR R SR CSR RSR |
| 2014-10-01 | Mary S. Young Park | 2000m | 8:59.1 | 8th · 4th on team | 115.3 | +0.061 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | 6A-5 Three Rivers League Championship Meet | 300mh | 51.79 | 19th · 3rd on team | — | -0.036 | |
| 2019-05-03 | Nike/Jesuit Twilight Relays | 1500m | 5:07.48 | 40th · 1st on team | 123.8 | -0.042 | ★PR SR RSR |
| 2019-04-24 | West Linn, Oregon City @Tualatin | 1500m | 5:18.3 | 3rd · 2nd on team | 122.0 | -0.023 | RSR |
| 2019-04-24 | West Linn, Oregon City @Tualatin | 300mh | 50.94 | 3rd · 1st on team | — | -0.023 | SR |
| 2019-04-13 | The Willamette Falls Invitational | 300mh | 52.48 | 14th · 1st on team | — | -0.036 | |
| 2019-04-13 | The Willamette Falls Invitational | 1500m | 5:17.95 | 12th · 1st on team | 121.0 | -0.036 | PR SR RSR |
| 2019-04-10 | Canby @ West Linn | 300mh | 51.72 | 2nd · 2nd on team | — | -0.029 | SR |
| 2019-04-10 | Canby @ West Linn | 1500m | 5:23.44 | 3rd · 2nd on team | 120.0 | -0.029 | SR RSR |
| 2019-04-03 | Lakeridge & West Linn @ Tigard | 1500m | 5:23.5 | 3rd · 1st on team | 119.5 | -0.029 | SR RSR |
| 2019-04-03 | Lakeridge & West Linn @ Tigard | 300mh | 53.35 | 2nd · 2nd on team | — | -0.029 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-04 | St. Mary's & Lake Oswego @ West Linn | 100mh | 17.96 | 5th · 2nd on team | — | -0.029 | SR |
| 2018-04-04 | St. Mary's & Lake Oswego @ West Linn | 300mh | 53.14 | 3rd · 1st on team | — | -0.029 | |
| 2018-03-15 | West Linn Icebreaker | 300mh | 53.07 | 1st · 1st on team | — | -0.029 | SR |
| 2018-03-15 | West Linn Icebreaker | 1500m | 5:29.88 | 8th · 4th on team | 116.7 | -0.029 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | TRL JV District Meet | 1500m | 5:23.1 | 4th · 2nd on team | 119.2 | -0.028 | PR SR |
| 2017-05-05 | TRL JV District Meet | 100mh | 18.01 | 1st · 1st on team | — | -0.028 | SR |
| 2017-05-05 | TRL JV District Meet | 300mh | 53.75 | 1st · 1st on team | — | -0.028 | |
| 2017-04-26 | Lakeridge and Lake Oswego @ West Linn (JV Only) | 300mh | 50.84 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2017-04-26 | Lakeridge and Lake Oswego @ West Linn (JV Only) | 1500m | 5:23.14 | 3rd · 3rd on team | 119.4 | -0.029 | PR SR RSR |
| 2017-04-19 | Sherwood @ West Linn | 100mh | 18.53 | 2nd · 2nd on team | — | -0.029 | |
| 2017-04-19 | Sherwood @ West Linn | 1500m | 5:32.02 | 2nd · 2nd on team | 115.6 | -0.029 | |
| 2017-04-19 | Sherwood @ West Linn | 300mh | 53.83 | 3rd · 1st on team | — | -0.029 | |
| 2017-03-22 | St. Mary's, West Linn @ Canby | 300mh | 52.3 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2017-03-22 | St. Mary's, West Linn @ Canby | 1500m | 5:23.3 | 1st · 1st on team | 118.5 | -0.034 | PR SR RSR |
| 2017-03-22 | St. Mary's, West Linn @ Canby | 100mh | 19.15 | 4th · 3rd on team | — | -0.034 | |
| 2017-03-16 | Time Trials | 100m | 14.79 | 13th · 8th on team | — | -0.035 | ★PR SR |
| 2017-03-16 | Time Trials | 400m | 1:10.05 | 14th · 6th on team | — | -0.035 | ★PR SR |
| 2017-03-16 | Time Trials | 1500m | 5:32.32 | 16th · 8th on team | 115.2 | -0.035 | PR SR RSR |
| 2017-03-16 | Time Trials | 100mh | 18.47 | 4th · 4th on team | — | -0.035 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-17 | WRL - District Championships (7th/8th) | lj | 13-05.00 | — | — | -0.035 | |
| 2016-05-17 | WRL - District Championships (7th/8th) | 1500m | 5:48.75 | 5th · 1st on team | 119.0 | -0.035 | PR SR |
| 2016-05-17 | WRL - District Championships (7th/8th) | 100mh | 18.19 | 3rd · 1st on team | — | -0.035 | SR |
| 2016-05-10 | WRL - Rosemont Ridge @ Ogden | lj | 13-10.00 | — | — | -0.022 | |
| 2016-05-10 | WRL - Rosemont Ridge @ Ogden | 100mh | 18.37 | 1st · 1st on team | — | -0.022 | SR |
| 2016-05-10 | WRL - Rosemont Ridge @ Ogden | 1500m | 5:52.27 | 1st · 1st on team | 119.6 | -0.022 | PR SR RSR |
| 2016-05-03 | WRL - LJHS @ Rosemont Ridge | 100mh | 18.44 | 1st · 1st on team | — | -0.029 | SR |
| 2016-05-03 | WRL - LJHS @ Rosemont Ridge | 1500m | 5:54.8 | 1st · 1st on team | 117.5 | -0.029 | |
| 2016-04-28 | WRL - Sherwood, Kraxberger, Rosemont @ Laurel Ridge | 100mh | 18.53 | 2nd · 1st on team | — | -0.027 | SR |
| 2016-04-28 | WRL - Sherwood, Kraxberger, Rosemont @ Laurel Ridge | 1500m | 5:53.87 | 2nd · 1st on team | 117.8 | -0.027 | PR SR |
| 2016-04-28 | WRL - Sherwood, Kraxberger, Rosemont @ Laurel Ridge | 800m | 3:13.56 | 5th · 2nd on team | 103.9 | -0.027 | ★PR SR |
| 2016-04-19 | WRL - Rosemont, Sherwood @ Hazelbrook | 1500m | 5:55.69 | 2nd · 1st on team | 117.9 | -0.028 | PR SR RSR |
| 2016-04-19 | WRL - Rosemont, Sherwood @ Hazelbrook | 100mh | 18.64 | 1st · 1st on team | — | -0.028 | SR |
| 2016-04-14 | WRL - Athey Creek, Wood @ Rosemont | 1500m | 6:19.18 | 1st · 1st on team | 110.7 | -0.026 | PR SR RSR |
| 2016-04-14 | WRL - Athey Creek, Wood @ Rosemont | 100mh | 18.68 | 1st · 1st on team | — | -0.026 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-19 | WRL District Championships | 100mh | 18.81 | 4th · 2nd on team | — | -0.035 | |
| 2015-05-19 | WRL District Championships | 200m | 31.8 | 15th · 2nd on team | — | -0.035 | |
| 2015-05-14 | Athey@Rosemont | 100mh | 17.84 | 2nd · 2nd on team | — | -0.026 | ★PR SR |
| 2015-05-07 | WRL - Rosemont @ Krax | 100mh | 18.24 | 3rd · 2nd on team | — | -0.029 | PR SR |
| 2015-04-30 | Lakeridge@Rosemont | 100mh | 18.74 | 2nd · 2nd on team | — | -0.026 | PR SR |
| 2015-04-30 | Lakeridge@Rosemont | 200m | 31.34 | 3rd · 1st on team | — | -0.026 | ★PR SR |
| 2015-04-23 | Sherwood/Wood@Rosemont | 200m | 33.64 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2015-04-17 | WRL - Rosement and Ogden @ Krax | 100m | 16.64 | 3rd · 3rd on team | — | -0.029 | PR SR |
| 2015-04-17 | WRL - Rosemont and Ogden @ Krax | 100m | 16.64 | 15th · 3rd on team | — | -0.029 |