Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-10 | Grinnell Golf Course, IA | 8000m | 33:07.7 | 119th · 2nd on team | 85.6 | +0.012 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Nichols Park Disc Golf Course | 8000m | 26:57.4 | 29th · 9th on team | 103.3 | -0.007 | ★CR CSR |
| 2017-10-14 | Oberlin College CC Course | 8000m | 26:52.6 | 62nd · 4th on team | 105.1 | +0.007 | ★PR ★CR SR CSR RSR |
| 2017-09-30 | Carleton Aboretum | 8000m | 27:42.5 | 56th · 8th on team | 103.2 | +0.021 | ★CR SR CSR RSR |
| 2017-09-16 | St. James Farm Forest Preserve | 8000m | 27:56.7 | 67th · 9th on team | 102.1 | +0.003 | ★CR SR CSR |
| 2017-09-09 | Grinnell College Athletic Fields | 8000m | 28:06.1 | 53rd · 8th on team | 102.5 | +0.018 | ★CR SR CSR RSR |
| 2017-09-01 | Central College Course | 6000m | 22:13.7 | 34th · 13th on team | 96.2 | +0.023 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | St. Beloit Club Golf Course | 8000m | 41:58.7 | 116th · 19th on team | — | +0.014 | ★CR CSR |
| 2016-10-15 | Ettrick Golf Course | 8000m | 28:58.1 | 198th · 11th on team | 98.6 | +0.009 | ★CR CSR |
| 2016-10-01 | Carleton College | 8000m | 28:42.2 | 109th · 11th on team | 100.1 | +0.017 | ★CR CSR |
| 2016-09-23 | Saukie Golf Course | 8000m | 27:55.5 | 146th · 7th on team | 101.4 | +0.004 | SR CSR RSR |
| 2016-09-10 | Grinnell Golf Course | 8000m | 30:15.5 | 69th · 7th on team | 99.1 | +0.053 | ★CR SR CSR RSR |
| 2016-09-03 | Central College Course | 6000m | 22:23.3 | 37th · 9th on team | 95.3 | +0.023 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Noelridge Park | 8000m | 28:00.1 | 35th · 8th on team | 101.5 | +0.018 | ★CR CSR |
| 2015-10-17 | Lake Breeze Golf Club | 8000m | 27:34.4 | 302nd · 5th on team | 100.6 | +0.002 | PR ★CR SR CSR |
| 2015-10-10 | Noelridge Park | 8000m | 29:05.1 | 45th · 5th on team | 98.0 | +0.018 | CR CSR |
| 2015-09-25 | Saukie Golf Course | 8000m | 27:43 | 234th · 3rd on team | 101.7 | +0.004 | ★CR SR CSR RSR |
| 2015-09-12 | Grinnell Country Club | 8000m | 28:36.3 | 43rd · 9th on team | 98.3 | — | ★CR SR CSR RSR |
| 2015-09-05 | Pella, IA | 8000m | 32:23.3 | 81st · 15th on team | 93.7 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Midwest Conference Championships | 8000m | 27:41.8 | 37th · 8th on team | 103.5 | — | PR ★CR SR CSR RSR |
| 2014-10-11 | Lamb-Kohawk Invitational | 8000m | 28:59.7 | 31st · 12th on team | 97.8 | — | PR ★CR SR CSR RSR |
| 2014-09-13 | 53rd Les Duke | 8000m | 30:30.9 | 123rd · 18th on team | 93.9 | — | PR ★CR SR CSR RSR |
| 2014-09-06 | Central College Course | 8000m | 32:37.5 | 100th · 16th on team | 88.8 | +0.027 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Cave Creek Golf Course | 5000m | 18:37.9 | 40th · 1st on team | 115.5 | +0.043 | CSR |
| 2012-10-27 | Marana HS Course | 5000m | 17:27.9 | 11th · 1st on team | 120.7 | +0.023 | ★PR ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Cave Creek Golf Course | 5000m | 18:41.7 | 61st · 1st on team | 114.6 | +0.043 | SR CSR RSR |
| 2011-10-29 | Marana HS Course | 5000m | 19:30.6 | 23rd · 2nd on team | 108.2 | +0.023 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Cave Creek Golf Course | 5000m | 18:35.5 | 47th · 2nd on team | 116.3 | +0.043 | PR ★CR R SR CSR RSR |
| 2010-10-30 | Marana HS Course | 5000m | 19:40 | 19th · 2nd on team | 108.1 | +0.023 | CR CSR |
| 2010-10-01 | Toka Sticks Golf Course | 5000m | 18:52.2 | 52nd · 1st on team | 111.4 | +0.009 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-12 | Dell Uhrich Golf Course | 5000m | 22:21.6 | 99th · 1st on team | 100.0 | +0.072 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-26 | Meet results → | Men's 3000 Steeplechase | 10:22.7 | 19th · 1st on team | — | — | ★PR SR |
| 2018-04-21 | Dick Young Invitational | 1500m | 4:31.31 | 18th · 8th on team | 99.4 | -0.026 | ★PR SR |
| 2018-04-21 | Dick Young Invitational | 800m | 2:16.82 | 18th · 8th on team | 95.3 | -0.026 | ★PR SR |
| 2018-04-14 | Mustang Open | 3ksteeple | 10:23.19 | 2nd · 1st on team | — | -0.026 | ★PR SR |
| 2018-04-04 | Meet results → | Men's 5000 Meters | 17:04.15 | 10th · 2nd on team | 98.3 | — | ★PR SR |
| 2018-04-04 | Meet results → | Men's 400 Hurdles | 1:09.01 | 13th · 3rd on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Men's 3000 Steeplechase | 10:33.25 | 14th · 1st on team | — | — | SR |
| 2018-02-23 | Meet results → | Men's Mile | 4:49.87 | 14th · 2nd on team | 100.9 | — | ★PR SR RSR |
| 2018-02-17 | Wartburg Indoor Invitational | 1mile | 4:51.21 | 23rd · 4th on team | 99.8 | -0.040 | SR |
| 2018-02-10 | Darren Young Indoor Classic | 5000m | 17:28.79 | 33rd · 6th on team | 96.5 | -0.039 | SR |
| 2018-02-03 | Grinnell Indoor Invitational | 3000m | 9:45.81 | 5th · 3rd on team | 99.2 | -0.039 | ★PR SR |
| 2018-01-26 | Hilltop Invitational | 800m | 2:17.61 | 9th · 8th on team | 95.3 | -0.031 | PR SR RSR |
| 2018-01-26 | Hilltop Invitational | 1mile | 4:53.68 | 8th · 3rd on team | 99.9 | -0.031 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | Midwest Conference Outdoor Championships | 3ksteeple | 10:26.53 | 4th · 2nd on team | — | -0.029 | PR SR |
| 2017-05-06 | Monmouth Fighting Scots Outdoor | 3ksteeple | 10:42.22 | 2nd · 1st on team | — | -0.030 | SR |
| 2017-04-28 | Kip Janvrin Open | 3ksteeple | 10:46.63 | 20th · 2nd on team | — | -0.034 | SR |
| 2017-04-22 | Dick Young Invitational | 1500m | 4:38.6 | 18th · 9th on team | 95.8 | -0.026 | PR SR |
| 2017-03-31 | Meet results → | Men's 1500 Meters | 4:39.15 | 30th · 5th on team | 95.3 | — | SR |
| 2017-02-24 | Meet results → | Men's 3000 Meters | 9:32.17 | 10th · 3rd on team | 101.8 | — | ★PR SR RSR |
| 2017-02-11 | Darren Young Classic | 5000m | 17:03.81 | 25th · 1st on team | 99.1 | -0.039 | SR RSR |
| 2017-02-04 | Grinnell Invite | 3000m | 9:50.64 | 18th · 2nd on team | 98.2 | -0.039 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Midwest Conference Championships | 10-km | 35:10.01 | 12th · 3rd on team | 98.9 | -0.019 | ★PR SR |
| 2016-05-07 | Meet results → | Men's 1500 Meters | 4:24.25 | 14th · 4th on team | 100.6 | — | ★PR SR |
| 2016-04-29 | Kip Janvrin Open | 5000m | 16:48.25 | 40th · 4th on team | 99.2 | -0.034 | |
| 2016-04-09 | Meet results → | Men's 3000 Steeplechase | 10:46.74 | 11th · 2nd on team | — | — | SR |
| 2016-04-01 | Embry Riddle Spikes Classic | 3ksteeple | 10:57.1 | 8th · 1st on team | — | -0.027 | SR |
| 2016-02-27 | Midwest Conference Indoor Championships | 5000m | 16:24.26 | 12th · 3rd on team | 103.1 | -0.035 | ★PR SR RSR |
| 2016-02-20 | Wartburg Invite | 5000m | 16:35.34 | 1st · 1st on team | 101.4 | -0.040 | SR RSR |
| 2016-02-13 | Darren Young Indoor Classic | 3000m | 9:48.32 | 23rd · 6th on team | 98.5 | -0.039 | PR SR |
| 2016-02-06 | Grinnell Indoor Invitational | 5000m | 16:42.84 | 12th · 3rd on team | 100.8 | -0.039 | SR RSR |
| 2016-01-30 | Hilltop Invitational | 3000m | 10:02.75 | 6th · 3rd on team | 96.9 | -0.031 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men's 3000 Steeplechase | 10:31.37 | 8th · 2nd on team | — | — | PR SR |
| 2015-05-08 | Meet results → | Men's 10,000 Meters | 34:55.04 | 5th · 2nd on team | 97.6 | — | ★PR SR |
| 2015-04-24 | Kip Janvrin | 3ksteeple | 10:27.91 | 17th · 2nd on team | — | -0.034 | PR SR |
| 2015-04-10 | Jim Duncan Invitational | 3ksteeple | 10:46.05 | 17th · 2nd on team | — | -0.043 | PR SR |
| 2015-04-04 | Cornell Outdoor Invite | 5000m | 16:25.5 | 3rd · 1st on team | 103.8 | -0.019 | PR SR RSR |
| 2015-03-27 | Meet results → | Men 5000m Run Seeded | 17:04.57 | 36th · 2nd on team | 97.9 | — | ★PR SR |
| 2015-03-27 | Meet results → | Men 5000m Run C-Section | 17:04.57 | 7th · 1st on team | 97.9 | — | ★PR SR |
| 2015-02-21 | Wartburg Invite | 1mile | 4:47.6 | 17th · 3rd on team | 101.1 | -0.040 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-26 | Sabino Invitational | 1600m | 4:57.35 | 19th · 1st on team | 116.1 | -0.019 | ★PR SR RSR |
| 2013-04-20 | Queen Creek Invitational | 800m | 2:24.05 | 28th · 2nd on team | 105.2 | -0.026 | PR SR |
| 2013-04-20 | Queen Creek Invitational | 1600m | 5:05.04 | 20th · 1st on team | 112.3 | -0.026 | PR SR RSR |
| 2013-04-12 | Sabino Distance Classic | 1600m | 5:16.77 | 27th · 2nd on team | 108.6 | -0.019 | PR SR RSR |
| 2013-04-12 | Sabino Distance Classic | 3200m | 11:34.27 | 34th · 1st on team | 107.0 | -0.019 | ★PR SR |