Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Carleton College | 8000m | 26:54.1 | 91st · 6th on team | 106.4 | +0.017 | ★PR ★CR SR CSR RSR |
| 2017-10-28 | St. Olaf College | 8000m | 27:20.3 | 54th · 7th on team | 106.2 | +0.026 | ★CR CSR RSR |
| 2017-10-14 | Ettrick Golf Course | 8000m | 27:03.3 | 103rd · 5th on team | 105.4 | +0.009 | PR ★CR SR CSR RSR |
| 2017-09-22 | Saukie Golf Course | 6437m | 22:07.6 | 76th · 10th on team | 105.0 | +0.021 | ★CR CSR RSR |
| 2017-09-16 | St. Olaf College | 8000m | 28:29.2 | 90th · 5th on team | 101.0 | +0.026 | CR SR CSR RSR |
| 2017-09-01 | Yankton Trail Park | 6437m | 21:31.8 | 115th · 7th on team | 100.6 | -0.037 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Como Park Golf Course | 8000m | 28:15.9 | 82nd · 7th on team | 102.5 | +0.048 | PR ★CR SR CSR RSR |
| 2016-10-15 | Ettrick Golf Course | 8000m | 28:31.9 | 160th · 6th on team | 100.1 | +0.009 | PR CR SR CSR |
| 2016-09-30 | Whitetail Golf Course | 8000m | 29:00.4 | 189th · 9th on team | 97.4 | +0.008 | ★CR SR CSR |
| 2016-09-17 | St. Olaf College | 8000m | 29:09.5 | 153rd · 7th on team | 98.7 | +0.026 | CR SR CSR |
| 2016-09-03 | Riverside Park | 5000m | 17:20.9 | 30th · 5th on team | 100.6 | +0.024 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Como Park Golf Course | 8000m | 30:06.7 | 172nd · 11th on team | 96.6 | +0.048 | CR CSR |
| 2015-10-17 | Lake Breeze Golf Club | 8000m | 28:45 | 360th · 10th on team | 96.5 | +0.001 | ★CR SR CSR |
| 2015-10-10 | St. Catherines University | 4000m | 13:52 | 41st · 4th on team | 98.4 | +0.017 | ★PR ★CR SR CSR RSR |
| 2015-09-26 | University of Minnesota Les Bolstad Golf Course | 8000m | 31:08.3 | 94th · 10th on team | 94.6 | +0.047 | ★CR CSR |
| 2015-09-11 | Kilkarney Hills Golf Course | 8000m | 29:21.4 | 74th · 9th on team | 96.7 | +0.014 | ★CR SR CSR |
| 2015-09-05 | Riverside Park | 5000m | 18:17.3 | 24th · 10th on team | 97.0 | +0.024 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | A.N. Kyper Athletics Complex | 8000m | 28:34.7 | 141st · 5th on team | 98.0 | — | PR ★CR SR CSR |
| 2014-11-01 | MIAC Championships | 8000m | 28:41 | 135th · 4th on team | 98.5 | — | ★CR SR CSR RSR |
| 2014-10-18 | AAE Invitational | 8000m | 28:56.9 | 490th · 4th on team | 97.0 | — | ★CR SR CSR |
| 2014-10-03 | BluGold Invitational | 8000m | 29:42.2 | 318th · 6th on team | 97.5 | — | ★CR SR CSR RSR |
| 2014-09-27 | Les Bolstadt Golf Course | 8000m | 32:10 | 154th · 6th on team | 92.9 | +0.047 | ★CR CSR |
| 2014-09-13 | 53rd Les Duke | 8000m | 29:45.6 | 99th · 6th on team | 96.3 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Como Golf Course, St. Paul | 8000m | 28:41 | 135th · 4th on team | 98.7 | +0.025 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | MIAC Track & Field Championships | 800m | 1:57.63 | 13th · 5th on team | 111.2 | -0.024 | ★PR ★R SR RSR |
| 2018-05-12 | MIAC Track & Field Championships | 800m | 2:03.96 | 30th · 6th on team | 105.5 | -0.024 | |
| 2018-05-05 | Meet of the Unsaintly | 800m | 1:57.82 | 12th · 3rd on team | 109.2 | -0.032 | PR SR |
| 2018-04-28 | Drake Alternative | 1500m | 4:04.4 | 4th · 3rd on team | 109.8 | -0.040 | ★PR R SR RSR |
| 2018-04-20 | Meet results → | Men's 800 Meters | 1:56.78 | 7th · 2nd on team | — | — | ★PR SR |
| 2018-04-12 | Meet results → | Men's 800 Meters | 1:59.24 | 11th · 3rd on team | — | — | PR SR |
| 2018-02-24 | MIAC Indoor Track & Field Championships | 1000m | 2:38.76 | 16th · 3rd on team | 106.3 | -0.035 | ★PR SR |
| 2018-02-17 | Meet results → | Men's 1000 Meters | 2:38.09 | 10th · 1st on team | — | — | ★PR SR |
| 2018-02-10 | Darren Young Indoor Classic | 800m | 2:01.31 | 8th · 1st on team | 107.3 | -0.039 | SR |
| 2018-02-03 | Gene Glader Classic | 1mile | 4:28.99 | 2nd · 2nd on team | 109.0 | -0.032 | ★PR R SR RSR |
| 2018-01-26 | St. Olaf Quad | 1000m | 2:38.96 | 4th · 3rd on team | 105.9 | -0.038 | PR SR |
| 2018-01-19 | Vanessa Seljeskog Classic | 800m | 2:02.04 | 3rd · 2nd on team | 107.1 | -0.035 | SR RSR |
| 2018-01-12 | The Opener | 600m | 1:26.9 | 7th · 3rd on team | — | -0.037 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | MIAC Outdoor Track & Field Championships | 800m | 2:01.75 | 28th · 5th on team | 105.9 | -0.032 | |
| 2017-05-06 | Meet of the UnSaintly | 800m | 2:00.23 | 21st · 4th on team | 107.1 | -0.032 | |
| 2017-04-28 | Kip Janvrin Open | 800m | 2:00.04 | 23rd · 2nd on team | 107.5 | -0.034 | R RSR |
| 2017-04-22 | Carleton Relays | 400m | 54.11 | 18th · 3rd on team | — | -0.024 | ★PR SR |
| 2017-04-13 | Tomcat Twilight | 800m | 1:59.9 | 25th · 4th on team | 107.4 | -0.032 | PR R SR RSR |
| 2017-04-01 | Hamline Invitational | 800m | 2:01.32 | 34th · 4th on team | 105.4 | -0.032 | PR SR RSR |
| 2017-03-18 | Ross and Sharon Irwin Collegiate Classic | 800m | 2:02.04 | 19th · 3rd on team | 105.3 | -0.034 | PR SR RSR |
| 2017-02-25 | MIAC Indoor Track & Field Championships | 1mile | 4:36.76 | 19th · 4th on team | 105.0 | -0.037 | PR SR RSR |
| 2017-02-18 | St. Olaf Men's Tostrud Classic | 1mile | 4:38.39 | 20th · 2nd on team | 104.3 | -0.038 | PR SR RSR |
| 2017-02-10 | The Showcase | 1mile | 4:43.57 | 38th · 2nd on team | 102.5 | -0.037 | PR SR RSR |
| 2017-02-04 | Gene Glader Invitational | 1000m | 2:50.76 | 10th · 8th on team | 98.8 | -0.032 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Meet results → | Men's 800 Meters Preliminaries | 2:06.39 | 29th · 3rd on team | — | — | ★PR SR |
| 2016-05-07 | Meet of the UnSaintly | 800m | 2:04.17 | 17th · 3rd on team | 103.8 | -0.032 | |
| 2016-04-28 | Macalester Bolstorff Twilight Meet | 800m | 2:04.22 | 31st · 3rd on team | 104.4 | -0.027 | |
| 2016-04-23 | Carleton Relays | 800m | 2:04.82 | 34th · 5th on team | 103.8 | -0.024 | |
| 2016-04-16 | Wheaton Don Church Twilight | 200m | 25.88 | 53rd · 7th on team | — | -0.029 | ★PR SR |
| 2016-04-16 | Wheaton Don Church Twilight | 400m | 57.35 | 31st · 9th on team | — | -0.029 | PR SR |
| 2016-04-03 | Hamline Invitational | 800m | 2:09.14 | 44th · 4th on team | 99.8 | -0.032 | |
| 2016-03-03 | Meet results → | Men's 800 Meters | 2:03.98 | 17th · 3rd on team | — | — | PR SR |
| 2016-02-26 | Kilt Classic | 800m | 2:04.82 | 5th · 1st on team | 104.2 | -0.035 | |
| 2016-02-20 | Tostrud Open | 800m | 2:02.74 | 7th · 1st on team | 105.6 | -0.038 | PR R SR RSR |
| 2016-02-06 | Gene Glader Invitational | 800m | 2:07 | 6th · 2nd on team | 102.7 | -0.032 | PR R SR RSR |
| 2016-01-29 | St. Olaf Invitational | 1mile | 4:52.7 | 17th · 5th on team | 99.1 | -0.038 | PR SR RSR |
| 2016-01-22 | Meet results → | Men's 1000 Meters | 2:49.28 | 4th · 3rd on team | — | — | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 1500 Meters | 4:25.2 | 21st · 3rd on team | — | — | ★PR SR |
| 2015-04-23 | Meet results → | Men's 1500 Meters | 4:27.82 | 32nd · 3rd on team | — | — | PR SR |
| 2015-03-21 | Ross & Sharon Irwin Invitational | 1500m | 4:24.57 | 24th · 2nd on team | 101.1 | -0.034 | PR R SR RSR |
| 2015-02-27 | Meet results → | Men's Mile | 4:44.53 | 10th · 2nd on team | — | — | |
| 2015-02-21 | Meet results → | Men's Mile | 4:44 | 15th · 1st on team | — | — | ★PR SR |
| 2015-02-14 | Meet results → | Men's Mile | 4:44.14 | 17th · 4th on team | — | — | PR SR |
| 2015-02-07 | Meet results → | Men's 3000 Meters | 9:40.67 | 8th · 1st on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men's Mile | 4:47.28 | 12th · 1st on team | — | — | PR SR |
| 2015-01-23 | Meet results → | Men's Mile | 4:54.97 | 31st · 4th on team | — | — | PR SR |
| 2015-01-10 | Meet results → | Men's 3000 Meters | 9:52.06 | 6th · 3rd on team | — | — | PR SR |