Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Como Park Golf Course | 8000m | 29:05.3 | 121st · 9th on team | — | +0.048 | ★CR SR CSR |
| 2016-10-15 | Ettrick Golf Course | 8000m | 30:07.6 | 273rd · 12th on team | — | +0.009 | ★CR SR CSR |
| 2016-09-30 | Whitetail Golf Course | 8000m | 30:14.1 | 231st · 12th on team | — | +0.008 | ★CR SR CSR |
| 2016-09-17 | Collegiate Course | 8000m | 31:54.4 | 249th · 12th on team | — | +0.026 | ★CR SR CSR |
| 2016-09-03 | Riverside Park | 5000m | 18:55.1 | 64th · 9th on team | — | +0.024 | ★PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Como Park Golf Course | 8000m | 31:15.2 | 207th · 12th on team | 93.1 | +0.048 | CR SR CSR |
| 2015-10-10 | St. Catherines University | 4000m | 14:26 | 50th · 6th on team | 94.5 | +0.017 | ★PR ★CR SR CSR RSR |
| 2015-09-26 | University of Minnesota Les Bolstad Golf Course | 8000m | 31:20.9 | 97th · 11th on team | 93.9 | +0.047 | ★CR SR CSR RSR |
| 2015-09-11 | Kilkarney Hills Golf Course | 8000m | 31:38.9 | 91st · 12th on team | 89.7 | +0.014 | ★CR SR CSR |
| 2015-09-05 | Riverside Park | 5000m | 19:06.5 | 30th · 12th on team | 92.8 | +0.024 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | A.N. Kyper Athletics Complex | 8000m | 28:44.8 | 147th · 6th on team | 97.4 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-11-01 | MIAC Championships | 8000m | 29:17.1 | 162nd · 6th on team | 96.5 | — | ★CR SR CSR RSR |
| 2014-10-18 | AAE Invitational | 8000m | 29:48.9 | 545th · 7th on team | 94.2 | — | ★CR SR CSR |
| 2014-10-03 | BluGold Invitational | 8000m | 30:46.1 | 363rd · 7th on team | 94.1 | — | ★CR CSR |
| 2014-09-27 | Les Bolstadt Golf Course | 8000m | 32:24.7 | 158th · 8th on team | 92.2 | +0.047 | ★CR CSR |
| 2014-09-13 | 53rd Les Duke | 8000m | 30:07.1 | 112th · 8th on team | 95.2 | — | ★CR SR CSR RSR |
| 2014-08-30 | Augsburg Auggie Triangular | 5000m | 19:36 | 28th · 6th on team | 88.6 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Como Golf Course, St. Paul | 8000m | 29:17.1 | 162nd · 6th on team | 96.7 | +0.025 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Meet of the UnSaintly | 1500m | 4:26.52 | 30th · 3rd on team | — | -0.032 | ★PR SR |
| 2017-04-27 | Bolstroff Twilight Meet | 5000m | 16:48.09 | 53rd · 2nd on team | — | -0.028 | ★PR SR |
| 2017-04-22 | Carleton Relays | 1500m | 4:35.13 | 57th · 5th on team | — | -0.024 | |
| 2017-04-09 | CSB-SJU Outdoor Invitational & Multis | 1500m | 4:33.74 | 41st · 6th on team | — | -0.025 | PR SR |
| 2017-04-01 | Hamline Invitational | 5000m | 17:16.86 | 74th · 5th on team | — | -0.032 | PR SR |
| 2017-02-18 | St. Olaf Men's Tostrud Classic | 1mile | 4:56.53 | 45th · 7th on team | — | -0.038 | ★PR SR |
| 2017-02-11 | Darren Young Classic | 3000m | 9:50.03 | 24th · 4th on team | — | -0.039 | ★PR SR |
| 2017-02-04 | Gene Glader Invitational | 1mile | 5:00.17 | 20th · 4th on team | — | -0.032 | PR SR |
| 2017-01-27 | St. Olaf Quad | 3000m | 10:06.71 | 22nd · 6th on team | — | -0.038 | PR SR |