Racecast

Michael Nelson

St. John's (Minn.) (MN) · SR-4 · NCAA DIIINORTHMIAC · Compare head to head

Athlete rating 99.9 2018 TF season
Best race 116.3 XC
Races 41
Seasons 6 2013 — 2018

RankedNation #10146·NCAA DIII #3927·NORTH #322·MIAC #162·MN #348·Team #18 ?

Training paces & VO2max → critical speed 6:06/mi, fitted from 8 races in 2016

Rating scale ?

Cross Country

2017 XC 97.6

Saint John's (Minn.) (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 St. Olaf College 8000m 30:05.5 172nd · 19th on team 97.6 -0.120 ★CR SR CSR RSR

2016 XC 102.3

St. John's (Minn.) (MN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Como Park Golf Course 8000m 28:35.7 98th · 18th on team 104.2 -0.086 ★CR CSR RSR
2016-10-15 Ettrick Golf Course 8000m 28:33.3 162nd · 14th on team 102.1 -0.127 CSR RSR
2016-09-30 Whitetail Golf Course 8000m 28:28 163rd · 13th on team 100.5 -0.135 SR CSR RSR

2015 XC 103.4

St. John's (Minn.) (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Como Park Golf Course 8000m 29:01.6 114th · 18th on team 103.0 -0.086 CR CSR
2015-10-17 Ettrick Golf Course 8000m 28:00.1 164th · 19th on team 103.8 -0.127 ★PR ★CR SR CSR
2015-10-02 Whitetail Golf Course 8000m 28:22.8 212th · 21st on team 101.7 -0.135 PR ★CR SR CSR
2015-09-12 Luther College 6437m 22:34 61st · 15th on team 105.0 -0.104 ★PR ★CR SR CSR RSR

2014 XC 108.1

St. John's (Minn.) (MN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 MIAC Championships 8000m 28:40.2 132nd · 23rd on team 114.6 — ★CR SR CSR
2014-11-01 Como Golf Course, St. Paul 8000m 28:40.2 132nd · 23rd on team 101.9 -0.103 CSR
2014-10-18 Jim Drews/Tori Neubauer Invitational 8000m 28:40.5 284th · 24th on team 116.3 — ★CR ★R SR CSR RSR
2014-10-11 St. Catherine University 4000m 13:28 36th · 17th on team 111.1 -0.054 ★PR ★CR R SR CSR RSR
2014-09-27 Les Bolstadt Golf Course 8000m 30:20.3 98th · 20th on team 99.7 -0.101 ★CR SR CSR
2014-09-13 Luther College Campus 6437m 22:31.2 54th · 16th on team 105.0 -0.114 ★PR ★CR R SR CSR RSR

2013 XC 101.9

St. John's (Minn.) (MN) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Como Golf Course, St. Paul 8000m 28:40.2 132nd · 23rd on team 101.9 -0.103 PR CR R SR CSR RSR

Track & Field

2018 TF 99.1

St. John's (Minn.) (MN) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-05 Meet results → Men's 1500 Meters 4:22.68 37th · 10th on team — — ★PR SR
2018-04-26 Bolstorff Twilight Meet 5000m 16:46.22 37th · 4th on team 100.7 -0.035 ★PR SR RSR
2018-04-21 Meet results → Men's 10,000 Meters 34:40.18 40th · 3rd on team — — ★PR SR
2018-04-12 Meet results → Men's 1500 Meters 4:25.75 26th · 3rd on team — — PR SR
2018-02-17 Meet results → Men's 3000 Meters 9:44.3 24th · 4th on team — — SR
2018-02-10 CSB / SJU Invitational 5000m 17:05.12 13th · 4th on team 98.7 -0.041 SR RSR
2018-01-27 CSB/SJU Alumni 1mile 4:56.55 6th · 5th on team 98.1 -0.041 ★PR SR RSR

2017 TF 98.3

Saint John's (Minn.) (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-06 St. Olaf Meet of the Saints 10-km 36:41.88 1st · 1st on team 93.8 -0.036
2017-04-21 Phil Esten Challenge 10-km 35:24.75 45th · 3rd on team 97.2 -0.041 ★PR SR
2017-02-18 St. Olaf Men's Tostrud Classic 3000m 9:33.45 22nd · 3rd on team 100.8 -0.044 ★PR SR RSR
2017-02-11 CSB-SJU February Invite 5000m 16:48.6 6th · 3rd on team 100.5 -0.041 PR SR RSR
2017-01-28 CSB-SJU Alumni + Macalester 3000m 9:43.4 6th · 4th on team 99.3 -0.041 SR RSR

2016 TF 98.6

St. John's (Minn.) (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 Meet results → Men's 10,000 Meters 35:29.12 16th · 4th on team — — PR SR
2016-05-07 Meet results → Men's 1500 Meters 4:31.36 38th · 14th on team — — SR
2016-04-28 Macalester Bolstorff Twilight Meet 5000m 16:50.78 62nd · 8th on team 100.1 -0.035 PR SR RSR
2016-04-23 Carleton Relays 10-km 35:38.16 9th · 1st on team 96.5 -0.032 PR SR
2016-04-10 Meet results → Men's 5000 Meters 16:59.36 9th · 2nd on team — — SR
2016-04-03 Hamline Invitational 1500m 4:31.92 47th · 8th on team 97.5 -0.041 ★PR SR
2016-02-26 St. Olaf Ole Open 3000m 9:40.39 18th · 4th on team 99.5 -0.044 PR SR RSR
2016-02-20 CSB-SJU Invitational 5000m 16:57.51 5th · 4th on team 99.3 -0.041 PR SR RSR
2016-02-13 Meet results → Men's 3000 Meters 9:40.18 7th · 4th on team — — ★PR SR

2015 TF —

St. John's (Minn.) (MN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-02 Meet results → Men's 1500 Meters 4:31.19 36th · 11th on team — —
2015-04-23 Meet results → Men's 5000 Meters 16:48.28 53rd · 3rd on team — — ★PR SR
2015-04-18 Meet results → Men's 1500 Meters 4:26.44 37th · 4th on team — — PR SR
2015-04-11 Meet results → Men's 5000 Meters 17:25.75 13th · 10th on team — — PR SR
2015-03-28 Meet results → Men's 1500 Meters 4:28.99 21st · 12th on team — — PR SR