Racecast

Shannon Meehan

Luther (IA) · - · NCAA DIIIMIDWESTAMERICAN RIVERS · Compare head to head

Athlete rating 101.4 2018 TF season
Best race 103.0 XC
Races 52
Seasons 6 2014 — 2019

RankedNation #8907·NCAA DIII #3314·MIDWEST #1188·AMERICAN RIVERS #95·IA #345·Team #49 ?

Training paces & VO2max → critical speed 7:32/mi, fitted from 10 races in 2017

Rating scale ?

Cross Country

2017 XC 98.8

Luther (IA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-03 Luther College Campus 6000m 25:37.6 26th · 7th on team 101.3 +0.023 ★CR CSR
2017-10-28 Max Championship Cross Country Course 6000m 25:27.3 60th · 12th on team 102.1 +0.027 ★CR SR CSR RSR
2017-10-20 Luther College Campus 5000m 21:44.6 17th · 7th on team 98.9 +0.019 ★CR SR CSR
2017-10-14 Ettrick Golf Course 6000m 26:29.4 193rd · 15th on team 97.8 +0.016 CSR
2017-09-30 Carleton Aboretum 6000m 26:18.5 118th · 11th on team 99.7 +0.036 ★CR SR CSR RSR
2017-09-09 Luther College 5000m 21:48.6 54th · 12th on team 97.7 +0.019 SR CSR RSR
2017-09-02 Saint Mary's University MN 5000m 24:38 20th · 12th on team 93.7 +0.101 ★CR SR CSR RSR

2016 XC 98.8

Luther (IA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-04 Luther College 5000m 21:47.2 12th · 8th on team 96.7 +0.019 ★CR CSR
2016-10-29 Buena Vista 6000m 25:06 55th · 13th on team 103.0 +0.016 ★PR ★CR ★R SR CSR RSR
2016-10-21 Luther College Campus 4000m 16:41.8 18th · 10th on team 98.4 +0.003 ★PR ★CR SR CSR
2016-10-15 Ettrick Golf Course 6000m 26:16 200th · 13th on team 98.9 +0.016 CSR
2016-10-08 St. Catherine University 5000m 20:54 42nd · 12th on team 101.0 +0.015 ★PR ★CR R SR CSR RSR
2016-10-01 Carleton College 6000m 26:03.6 123rd · 12th on team 100.0 +0.023 ★CR SR CSR RSR
2016-09-03 Saint Mary's University 5000m 25:06 32nd · 20th on team 94.0 +0.106 ★CR SR CSR RSR

2015 XC 97.8

Luther (IA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-06 Luther College 6000m 25:53.1 39th · 13th on team 99.6 +0.030 PR ★CR SR CSR
2015-10-31 Dubuque Soccer Complex 6000m 26:53 71st · 18th on team 99.8 +0.070 ★CR R CSR RSR
2015-10-23 Luther College 4000m 17:06.7 25th · 11th on team 99.3 +0.051 ★CR R SR CSR RSR
2015-10-17 Ettrick Golf Course 6000m 26:02 225th · 18th on team 99.1 +0.016 PR ★CR R SR CSR RSR
2015-10-10 St. Catherines University 4000m 17:49 97th · 25th on team 95.2 +0.029 ★CR SR CSR RSR
2015-10-02 Whitetail Golf Course 6000m 27:46.6 241st · 25th on team 93.6 +0.021 ★CR SR CSR RSR

2014 XC 97.5

Luther (IA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-07 JV Cup 6000m 26:21.5 31st · 16th on team — — ★CR CSR
2014-11-01 Iowa Conference Cross Country Championships 6000m 26:45.4 93rd · 28th on team — — ★CR CSR
2014-10-18 Jim Drews/Tori Neubauer Invitational 6000m 26:40.6 326th · 24th on team — — ★CR CSR
2014-10-11 St. Catherine University 4000m 16:59 81st · 20th on team 98.9 +0.021 PR ★CR R SR CSR RSR
2014-10-03 BluGold Invitational 6000m 26:20.7 272nd · 20th on team — — PR ★CR SR CSR
2014-09-13 Luther College Campus 5000m 22:19.9 71st · 26th on team 96.1 +0.019 PR CR R SR CSR RSR
2014-09-06 SMU Alumni Open 5000m 24:27 68th · 30th on team — — PR ★CR SR CSR

Track & Field

2019 TF 91.4

Luther (IA) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-02-02 Luther Alumni Meet 3000m 12:50.53 16th · 11th on team 91.4 -0.043 SR RSR

2018 TF 99.3

Luther (IA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-12 IIAC Outdoor Track & Field Championships 800m 2:36.16 26th · 5th on team 102.1 -0.026 ★PR SR RSR
2018-05-04 Wartburg-Luther Dual 3000m 11:50.8 12th · 9th on team 100.3 -0.028 ★PR SR RSR
2018-04-28 Meet results → Women's 1500 Meters 5:22.15 32nd · 9th on team — — ★PR SR
2018-04-20 Meet results → Women's 5000 Meters 20:23.63 21st · 7th on team — — SR
2018-04-12 Meet results → Women's 1500 Meters 5:33.81 17th · 6th on team — — SR
2018-02-10 Meet results → Women's Mile 6:07.56 33rd · 6th on team — — SR
2018-02-03 Luther Alumni Meet 3000m 12:18.29 7th · 2nd on team 95.4 -0.043 SR RSR

2017 TF 95.4

Luther (IA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-04 Luther vs Wartburg Dual 3000m 11:52.24 16th · 8th on team 98.6 -0.035 PR SR
2017-04-29 St. Mary's Open 1500m 5:39.93 40th · 10th on team 96.1 -0.033 SR
2017-04-22 Augustana Women's Invite 5000m 20:41.97 25th · 7th on team 99.0 -0.036 ★PR SR RSR
2017-03-31 Meet results → Women's 5000 Meters 21:15.35 38th · 11th on team — — SR
2017-02-17 Spartan Invitational 3000m 12:37.76 17th · 6th on team 93.0 -0.042 SR
2017-02-11 UW-Platteville Invitational 1mile 6:18.98 31st · 10th on team 94.1 -0.035 ★PR SR RSR
2017-02-04 Luther Alumni Meet 3000m 12:47.16 9th · 4th on team 91.8 -0.043 SR RSR

2016 TF 97.4

Luther (IA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 Iowa Conference Outdoor Championships 800m 2:38.37 28th · 5th on team 100.2 -0.028 R SR RSR
2016-05-05 Meet results → Women's 3000 Meters 11:44.39 13th · 10th on team — — ★PR SR
2016-04-30 Meet results → Women's 1500 Meters 5:32.34 31st · 9th on team — — PR SR
2016-04-22 Meet results → Women's 5000 Meters 20:06.49 19th · 9th on team — — ★PR SR
2016-04-16 Lee Krough Invitational 1500m 5:30.79 36th · 10th on team 98.3 -0.048 ★PR SR RSR
2016-04-03 St. Mary's Dingels Brueggen Open 5000m 21:20.92 13th · 11th on team 96.7 -0.033 PR SR RSR
2016-02-19 UD Spartan Invitational 3000m 12:11.51 17th · 9th on team 96.2 -0.042 PR SR RSR
2016-02-13 Meet results → Women's Mile 6:01.34 25th · 8th on team — — ★PR SR
2016-02-06 Luther Alumni Meet 3000m 12:16.41 10th · 7th on team 95.5 -0.043 PR SR RSR

2015 TF 98.9

Luther (IA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-09 IIAC Outdoor Conference Championships 800m 2:38.37 28th · 5th on team 98.9 -0.040 PR SR RSR