Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Carleton College | 8000m | 25:42.9 | 24th · 1st on team | 112.4 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-28 | Max Championship Cross Country Course | 8000m | 26:21.5 | 28th · 4th on team | 108.5 | +0.028 | ★CR SR CSR |
| 2017-10-14 | Ettrick Golf Course | 8000m | 26:24.8 | 54th · 2nd on team | 109.2 | +0.019 | ★CR SR CSR RSR |
| 2017-09-30 | Carleton Aboretum | 8000m | 26:42.3 | 17th · 2nd on team | 108.3 | +0.030 | ★CR SR CSR |
| 2017-09-09 | Luther College | 6437m | 21:43.5 | 13th · 3rd on team | 106.7 | +0.029 | ★PR ★CR SR CSR |
| 2017-09-02 | Saint Mary's University MN | 6437m | 22:42 | 8th · 4th on team | 108.7 | +0.093 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Carleton College | 8000m | 26:23.2 | 38th · 3rd on team | 110.2 | +0.025 | CR R CSR RSR |
| 2016-10-29 | Buena Vista | 8000m | 26:19.6 | 20th · 2nd on team | 109.5 | +0.019 | PR ★CR R SR CSR RSR |
| 2016-10-15 | Ettrick Golf Course | 8000m | 27:05 | 51st · 3rd on team | 106.7 | +0.019 | SR CSR RSR |
| 2016-10-01 | Carleton College | 8000m | 27:13.9 | 37th · 4th on team | 106.5 | +0.025 | CR SR CSR RSR |
| 2016-09-17 | St. Olaf College | 8000m | 27:48.3 | 75th · 4th on team | 104.0 | +0.029 | ★CR SR CSR |
| 2016-09-03 | Saint Mary's University | 6437m | 23:56 | 4th · 2nd on team | 104.1 | +0.087 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-06 | Luther College | 8000m | 26:44.7 | 12th · 3rd on team | 107.5 | +0.038 | ★CR CSR |
| 2015-10-31 | Dubuque Soccer Complex | 8000m | 28:16.6 | 29th · 5th on team | 108.1 | +0.100 | ★CR R CSR RSR |
| 2015-10-17 | Ettrick Golf Course | 8000m | 26:44.2 | 84th · 8th on team | 107.8 | +0.019 | PR CR R SR CSR RSR |
| 2015-10-02 | Whitetail Golf Course | 8000m | 27:19.5 | 121st · 7th on team | 104.8 | +0.011 | ★CR SR CSR |
| 2015-09-12 | Luther College | 6437m | 21:58.9 | 39th · 7th on team | 105.1 | +0.029 | ★CR R SR CSR RSR |
| 2015-09-05 | Saint Mary's University (MN) | 6437m | 24:03 | 18th · 5th on team | 103.1 | +0.093 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | JV Cup | 8000m | 27:08 | 12th · 5th on team | — | — | PR ★CR SR CSR |
| 2014-11-01 | Iowa Conference Cross Country Championships | 8000m | 27:53.8 | 58th · 13th on team | — | — | ★CR CSR |
| 2014-10-24 | Luther vs. La Crosse Dual | 6437m | 21:54.2 | 7th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2014-10-18 | Jim Drews/Tori Neubauer Invitational | 8000m | 27:46.4 | 195th · 10th on team | — | — | ★CR CSR |
| 2014-10-03 | BluGold Invitational | 8000m | 27:43 | 163rd · 13th on team | — | — | PR ★CR SR CSR |
| 2014-09-13 | Luther College Campus | 6437m | 22:19.6 | 47th · 13th on team | 103.6 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2014-09-06 | SMU Alumni Open | 6437m | 26:19 | 44th · 13th on team | — | — | PR ★CR SR CSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-02 | Luther Alumni Meet | 3000m | 10:06.5 | 20th · 11th on team | 95.7 | -0.043 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | IIAC Outdoor Track & Field Championships | 3ksteeple | 10:23.17 | 21st · 4th on team | — | -0.026 | SR |
| 2018-05-04 | Wartburg-Luther Dual | 3200m | 9:57.89 | 21st · 11th on team | 105.3 | -0.028 | SR RSR |
| 2018-04-12 | Meet results → | Men's 5000 Meters | 16:20.61 | 6th · 3rd on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | UW La Crosse Final Qualifier | 3ksteeple | 9:44.98 | 15th · 2nd on team | — | -0.041 | |
| 2017-05-13 | Iowa Intercollegiate Athletic Conference | 3ksteeple | 9:40.08 | 2nd · 1st on team | — | -0.032 | ★PR SR |
| 2017-05-04 | Luther vs Wartburg Dual | 3200m | 9:53.86 | 11th · 7th on team | 104.3 | -0.035 | ★PR SR |
| 2017-04-29 | St. Mary's Open | 1500m | 4:18.25 | 29th · 10th on team | 103.4 | -0.033 | ★PR SR |
| 2017-04-22 | Augustana Meet of Champions | 3ksteeple | 10:02.11 | 21st · 4th on team | — | -0.036 | SR |
| 2017-04-12 | Meet results → | Men's 5000 Meters | 15:37.85 | 8th · 7th on team | — | — | ★PR SR |
| 2017-03-31 | Meet results → | Men's 3000 Steeplechase | 9:38.98 | 3rd · 1st on team | — | — | ★PR SR |
| 2017-02-25 | Iowa Conference Indoor Championships | 5000m | 15:50.35 | 17th · 3rd on team | 106.5 | -0.042 | ★PR SR RSR |
| 2017-02-25 | IIAC Indoor Championships | 5000m | 15:50.35 | 17th · 3rd on team | 106.5 | -0.042 | |
| 2017-02-17 | Spartan Invitational | 1mile | 4:40.84 | 20th · 9th on team | 103.1 | -0.042 | ★PR SR |
| 2017-02-11 | UW-Platteville Invitational | 3000m | 9:23 | 10th · 7th on team | 103.6 | -0.035 | SR RSR |
| 2017-02-04 | Luther Alumni Meet | 2ksteeple | 6:24.46 | 1st · 1st on team | — | -0.043 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | Meet results → | Men's 3000 Steeplechase | 9:42.52 | 8th · 1st on team | — | — | PR SR |
| 2016-05-14 | Iowa Conference Outdoor Championships | 3ksteeple | 9:48.75 | 6th · 1st on team | — | -0.028 | SR |
| 2016-05-05 | Meet results → | Men's 3200 Meters | 9:55.46 | 10th · 7th on team | — | — | SR |
| 2016-04-30 | Meet results → | Men's 1500 Meters | 4:19.59 | 15th · 5th on team | — | — | ★PR SR |
| 2016-04-22 | Meet results → | Men's 3000 Steeplechase | 9:43.06 | 10th · 1st on team | — | — | PR SR |
| 2016-04-16 | Lee Krough Invitational | 5000m | 16:20.5 | 2nd · 1st on team | 102.3 | -0.048 | |
| 2016-04-03 | St. Mary's Dingels Brueggen Open | 3ksteeple | 10:14.69 | 1st · 1st on team | — | -0.033 | SR |
| 2016-02-27 | IIAC Indoor Championships | 5000m | 16:09.7 | 14th · 3rd on team | 105.3 | -0.026 | PR SR RSR |
| 2016-02-27 | Iowa Conference Indoor Championships | 5000m | 16:09.7 | 14th · 3rd on team | 104.2 | -0.041 | |
| 2016-02-19 | UD Spartan Invitational | 3000m | 9:19.44 | 16th · 5th on team | 103.4 | -0.042 | ★PR SR RSR |
| 2016-02-13 | Meet results → | Men's Mile | 4:49.16 | 29th · 14th on team | — | — | ★PR SR |
| 2016-02-06 | Luther Alumni Meet | 2ksteeple | 6:39.75 | 5th · 3rd on team | — | -0.043 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | IIAC Outdoor Conference Championships | 3ksteeple | 9:48.75 | 6th · 1st on team | — | -0.040 | PR SR |
| 2015-05-07 | Meet results → | Men's 3000 Steeplechase | 10:01.61 | 10th · 2nd on team | — | — | PR SR |
| 2015-04-30 | Meet results → | Men's 3200 Meters | 9:50.23 | 10th · 6th on team | — | — | ★PR SR |
| 2015-04-25 | Meet results → | Men's 3000 Steeplechase | 10:09.74 | 2nd · 1st on team | — | — | PR SR |
| 2015-04-18 | Meet results → | Men's 5000 Meters | 16:01 | 6th · 4th on team | — | — | PR SR |
| 2015-04-11 | Norse Relays | 3ksteeple | 10:24.97 | 4th · 2nd on team | — | -0.035 | PR SR |
| 2015-03-27 | Meet results → | Men's 5000 Meters | 16:08.45 | 21st · 7th on team | — | — | PR SR |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 9:22.07 | 16th · 4th on team | — | — | ★PR SR |
| 2015-02-13 | Meet results → | Men's Mile | 4:49.84 | 19th · 8th on team | — | — | PR SR |
| 2015-02-07 | Luther Alumni Meet | 2ksteeple | 6:45.67 | 9th · 3rd on team | — | -0.043 | PR SR |