Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Carleton College | 8000m | 25:45.2 | 27th · 2nd on team | 112.3 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-28 | Max Championship Cross Country Course | 8000m | 26:17.8 | 24th · 3rd on team | 108.8 | +0.028 | PR ★CR SR CSR |
| 2017-10-14 | Ettrick Golf Course | 8000m | 26:20.9 | 48th · 1st on team | 109.4 | +0.019 | PR ★CR R SR CSR RSR |
| 2017-09-09 | Luther College | 6437m | 21:47.7 | 15th · 4th on team | 106.4 | +0.029 | ★PR ★CR SR CSR |
| 2017-09-02 | Saint Mary's University MN | 6437m | 22:42 | 8th · 4th on team | 108.7 | +0.093 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Carleton College | 8000m | 27:14.5 | 94th · 7th on team | 106.7 | +0.025 | CR CSR |
| 2016-11-04 | Luther College | 6437m | 21:33.9 | 7th · 2nd on team | 105.3 | +0.020 | |
| 2016-10-29 | Buena Vista | 8000m | 26:49.4 | 38th · 7th on team | 107.5 | +0.019 | ★CR SR CSR |
| 2016-10-21 | Luther College Campus | 6437m | 21:21.5 | 5th · 3rd on team | 107.6 | +0.020 | ★PR ★CR SR CSR RSR |
| 2016-10-21 | Luther College | 6437m | 21:21.3 | 5th · 3rd on team | — | +0.020 | ★PR ★CR SR CSR |
| 2016-10-15 | Ettrick Golf Course | 8000m | 27:49.2 | 105th · 8th on team | 103.8 | +0.019 | CSR |
| 2016-10-01 | Carleton College | 8000m | 27:29.8 | 45th · 5th on team | 105.5 | +0.025 | CR SR CSR RSR |
| 2016-09-17 | St. Olaf College | 8000m | 28:12.5 | 97th · 6th on team | 102.6 | +0.029 | ★CR SR CSR |
| 2016-09-03 | Saint Mary's University | 6437m | 23:55 | 3rd · 1st on team | 104.2 | +0.087 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Central College | 8000m | 26:53 | 48th · 3rd on team | 109.2 | +0.053 | R CSR RSR |
| 2015-11-06 | Luther College | 8000m | 26:34.9 | 8th · 1st on team | 108.1 | +0.038 | PR ★CR R SR CSR RSR |
| 2015-10-31 | Dubuque Soccer Complex | 8000m | 28:24.4 | 31st · 7th on team | 107.6 | +0.100 | ★CR CSR |
| 2015-10-17 | Ettrick Golf Course | 8000m | 26:43.5 | 83rd · 7th on team | 107.8 | +0.019 | PR CR SR CSR |
| 2015-10-02 | Whitetail Golf Course | 8000m | 26:45.5 | 83rd · 3rd on team | 107.1 | +0.011 | PR ★CR SR CSR |
| 2015-09-12 | Luther College | 6437m | 21:22.9 | 25th · 4th on team | 108.1 | +0.029 | PR CR R SR CSR RSR |
| 2015-09-05 | Saint Mary's University (MN) | 6437m | 24:03 | 18th · 5th on team | 103.1 | +0.093 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Central College | 8000m | 26:53 | 48th · 3rd on team | 107.4 | +0.053 | PR CR R SR CSR RSR |
| 2014-11-07 | JV Cup | 8000m | 27:18.8 | 18th · 7th on team | — | — | PR ★CR SR CSR |
| 2014-11-01 | Iowa Conference Cross Country Championships | 8000m | 27:36.4 | 51st · 12th on team | — | — | ★CR CSR |
| 2014-10-24 | Luther vs. La Crosse Dual | 6437m | 21:53.7 | 6th · 3rd on team | — | — | PR ★CR SR CSR |
| 2014-10-18 | Jim Drews/Tori Neubauer Invitational | 8000m | 27:22.1 | 145th · 8th on team | — | — | PR ★CR SR CSR |
| 2014-10-03 | BluGold Invitational | 8000m | 27:42 | 160th · 12th on team | — | — | PR ★CR SR CSR |
| 2014-09-13 | Luther College Campus | 6437m | 22:17.5 | 46th · 12th on team | 103.8 | +0.020 | PR CR R SR CSR RSR |
| 2014-09-06 | SMU Alumni Open | 6437m | 26:46 | 53rd · 20th on team | — | — | PR ★CR SR CSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | IIAC Outdoor Track & Field Championships | 10-km | 33:23.73 | 14th · 3rd on team | 101.8 | -0.026 | SR |
| 2018-05-12 | IIAC Outdoor Track & Field Championships | 1500m | 4:10.35 | 15th · 4th on team | 107.5 | -0.026 | SR |
| 2018-05-04 | Wartburg-Luther Dual | 3200m | 9:40.29 | 9th · 3rd on team | 108.5 | -0.028 | SR |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:02.93 | 4th · 1st on team | — | — | ★PR SR |
| 2018-04-20 | Meet results → | Men's 1500 Meters | 4:05.4 | 14th · 2nd on team | — | — | PR SR |
| 2018-04-05 | Meet results → | Men's 5000 Meters | 15:36.9 | 1st · 1st on team | — | — | SR |
| 2018-02-24 | IIAC Conference Indoor Championships | 3000m | 8:59.6 | 11th · 2nd on team | 108.5 | -0.033 | SR |
| 2018-02-16 | Spartan Invitational | 1mile | 4:25.02 | 7th · 1st on team | 109.6 | -0.042 | ★PR SR RSR |
| 2018-02-10 | Meet results → | Men's 3000 Meters | 8:47.2 | 4th · 1st on team | — | — | ★PR SR |
| 2018-02-03 | Luther Alumni Meet | 1mile | 4:25.06 | 2nd · 1st on team | 109.6 | -0.043 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | UW La Crosse Final Qualifier | 5000m | 15:22.75 | 13th · 1st on team | 108.2 | -0.041 | ★PR SR RSR |
| 2017-05-13 | Iowa Intercollegiate Athletic Conference | 5000m | 15:47.35 | 10th · 4th on team | 108.0 | -0.032 | SR RSR |
| 2017-05-04 | Luther vs Wartburg Dual | 3200m | 9:39.72 | 5th · 3rd on team | 106.8 | -0.035 | ★PR SR |
| 2017-04-29 | St. Mary's Open | 1500m | 4:07.87 | 11th · 4th on team | 107.8 | -0.033 | ★PR SR RSR |
| 2017-04-12 | Meet results → | Men's 5000 Meters | 15:28.19 | 4th · 4th on team | — | — | ★PR SR |
| 2017-03-31 | Meet results → | Men's 5000 Meters | 15:31.41 | 10th · 3rd on team | — | — | PR SR |
| 2017-02-25 | Iowa Conference Indoor Championships | 3000m | 8:57.68 | 11th · 1st on team | 107.7 | -0.042 | ★PR SR RSR |
| 2017-02-25 | IIAC Indoor Championships | 3000m | 8:57.68 | 11th · 1st on team | 107.7 | -0.042 | |
| 2017-02-17 | Spartan Invitational | 1mile | 4:33.86 | 13th · 6th on team | 105.7 | -0.042 | |
| 2017-02-11 | UW-Platteville Invitational | 3000m | 9:08.28 | 6th · 4th on team | 106.4 | -0.035 | PR SR RSR |
| 2017-02-04 | Luther Alumni Meet | 1mile | 4:33.65 | 7th · 3rd on team | 105.8 | -0.043 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | Meet results → | Men's 5000 Meters | 15:41.3 | 23rd · 2nd on team | — | — | PR SR |
| 2016-05-14 | Iowa Conference Outdoor Championships | 10-km | 32:57.76 | 10th · 2nd on team | 104.4 | -0.028 | SR |
| 2016-05-05 | Meet results → | Men's 3200 Meters | 9:38.71 | 3rd · 2nd on team | — | — | ★PR SR |
| 2016-04-30 | Meet results → | Men's 1500 Meters | 4:13.47 | 7th · 3rd on team | — | — | SR |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 15:54.54 | 6th · 2nd on team | — | — | SR |
| 2016-04-16 | Lee Krough Invitational | 1500m | 4:17.08 | 6th · 3rd on team | 103.3 | -0.048 | PR SR |
| 2016-04-03 | St. Mary's Dingels Brueggen Open | 1500m | 4:19.84 | 6th · 5th on team | 103.0 | -0.033 | PR SR |
| 2016-02-27 | IIAC Indoor Championships | 3000m | 9:09.84 | 11th · 2nd on team | 106.4 | -0.026 | PR SR RSR |
| 2016-02-27 | Iowa Conference Indoor Championships | 3000m | 9:09.84 | 11th · 2nd on team | 105.3 | -0.041 | |
| 2016-02-19 | UD Spartan Invitational | 1mile | 4:34.22 | 12th · 1st on team | 105.5 | -0.042 | PR SR RSR |
| 2016-02-13 | Meet results → | Men's 3000 Meters | 9:10.81 | 3rd · 1st on team | — | — | PR SR |
| 2016-02-06 | Luther Alumni Meet | 1mile | 4:37.89 | 10th · 2nd on team | 104.1 | -0.043 | PR SR RSR |
| 2016-01-16 | Saint Mary's Early Birdinal | 3000m | 9:25.86 | 3rd · 2nd on team | 102.9 | -0.036 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | UW-La Crosse Qualifier | 5000m | 15:40.87 | 8th · 2nd on team | 105.1 | -0.041 | PR SR RSR |
| 2015-05-09 | IIAC Outdoor Conference Championships | 10-km | 32:57.76 | 10th · 2nd on team | 101.0 | -0.040 | PR SR |
| 2015-05-07 | Meet results → | Men's 5000 Meters | 16:01.44 | 12th · 2nd on team | — | — | |
| 2015-04-30 | Meet results → | Men's 3200 Meters | 9:44.03 | 6th · 3rd on team | — | — | PR SR |
| 2015-04-25 | Meet results → | Men's 1500 Meters | 4:12.97 | 7th · 2nd on team | — | — | PR SR |
| 2015-04-18 | Meet results → | Men's 5000 Meters | 15:56.05 | 4th · 2nd on team | — | — | |
| 2015-03-27 | Meet results → | Men's 5000 Meters | 15:50.63 | 12th · 3rd on team | — | — | PR SR |
| 2015-02-28 | Iowa Conference Indoor Track & Field Championships | 3000m | 9:10.75 | 13th · 2nd on team | 104.8 | -0.046 | PR SR RSR |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 9:18.03 | 12th · 1st on team | — | — | PR SR |
| 2015-02-07 | Luther Alumni Meet | 1000m | 2:46.08 | 10th · 7th on team | 100.5 | -0.043 | ★PR SR RSR |