Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Carleton College | 8000m | 26:25.9 | 58th · 6th on team | 108.3 | +0.017 | ★PR ★CR R SR CSR RSR |
| 2017-10-28 | Max Championship Cross Country Course | 8000m | 26:45.2 | 35th · 7th on team | 106.8 | +0.029 | ★CR CSR |
| 2017-10-14 | Ettrick Golf Course | 8000m | 26:42.7 | 74th · 6th on team | 106.7 | +0.009 | PR ★CR SR CSR |
| 2017-09-30 | Carleton Aboretum | 8000m | 27:00.7 | 28th · 3rd on team | 105.9 | +0.021 | ★CR SR CSR |
| 2017-09-09 | Luther College | 6437m | 22:02.2 | 24th · 6th on team | 104.2 | +0.020 | ★PR ★CR SR CSR |
| 2017-09-02 | Saint Mary's University MN | 6437m | 22:42 | 8th · 4th on team | 107.5 | +0.082 | ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-04 | Luther College | 6437m | 21:45.5 | 11th · 5th on team | 103.7 | +0.015 | |
| 2016-10-29 | Buena Vista | 8000m | 26:58.6 | 44th · 9th on team | 104.9 | +0.002 | PR ★CR SR CSR |
| 2016-10-21 | Luther College Campus | 6437m | 21:27.7 | 7th · 4th on team | 106.3 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2016-10-21 | Luther College | 6437m | 21:27.5 | 7th · 4th on team | — | +0.015 | ★PR ★CR SR CSR |
| 2016-10-15 | Ettrick Golf Course | 8000m | 27:50.6 | 106th · 9th on team | 102.6 | +0.009 | CSR |
| 2016-10-01 | Carleton College | 8000m | 27:47.1 | 62nd · 9th on team | 103.4 | +0.017 | CR SR CSR RSR |
| 2016-09-17 | St. Olaf College | 8000m | 28:36.8 | 120th · 10th on team | 100.6 | +0.026 | ★CR SR CSR RSR |
| 2016-09-03 | Saint Mary's University | 6437m | 24:40 | 14th · 10th on team | 98.7 | +0.064 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-06 | Luther College | 8000m | 27:17.4 | 25th · 5th on team | 104.3 | +0.030 | PR ★CR SR CSR RSR |
| 2015-10-31 | Dubuque Soccer Complex | 8000m | 29:36.9 | 64th · 14th on team | 101.9 | +0.090 | ★CR CSR |
| 2015-10-23 | Luther College | 6437m | 22:30.8 | 20th · 10th on team | 100.4 | +0.020 | CR SR CSR |
| 2015-10-17 | Ettrick Golf Course | 8000m | 27:36.5 | 135th · 10th on team | 103.2 | +0.009 | PR CR SR CSR RSR |
| 2015-10-02 | Whitetail Golf Course | 8000m | 27:51.7 | 163rd · 12th on team | 102.4 | +0.008 | ★CR SR CSR RSR |
| 2015-09-12 | Luther College | 6437m | 22:33.3 | 59th · 13th on team | 101.4 | +0.020 | CR SR CSR |
| 2015-09-05 | Saint Mary's University (MN) | 6437m | 24:03 | 18th · 5th on team | 101.9 | +0.082 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | JV Cup | 8000m | 27:42 | 23rd · 10th on team | 103.5 | — | PR ★CR SR CSR |
| 2014-11-01 | Iowa Conference Cross Country Championships | 8000m | 27:58.7 | 61st · 14th on team | 103.5 | — | PR ★CR R SR CSR RSR |
| 2014-10-24 | Luther vs. La Crosse Dual | 6437m | 22:11.7 | 14th · 8th on team | 103.2 | — | PR ★CR R SR CSR RSR |
| 2014-10-18 | Jim Drews/Tori Neubauer Invitational | 8000m | 28:12 | 244th · 14th on team | 101.7 | — | PR ★CR SR CSR |
| 2014-10-03 | BluGold Invitational | 8000m | 28:14.1 | 197th · 14th on team | 102.6 | — | PR ★CR R SR CSR RSR |
| 2014-09-13 | Luther College Campus | 6437m | 23:03.9 | 67th · 19th on team | 99.6 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-02 | Luther Alumni Meet | 3000m | 9:12.73 | 7th · 4th on team | 105.5 | -0.037 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | IIAC Outdoor Track & Field Championships | 10-km | 32:53.09 | 13th · 2nd on team | 103.8 | -0.020 | ★PR SR |
| 2018-05-12 | IIAC Outdoor Track & Field Championships | 5000m | 15:43.18 | 18th · 2nd on team | 107.6 | -0.020 | ★PR SR |
| 2018-05-04 | Wartburg-Luther Dual | 3200m | 9:35.55 | 7th · 2nd on team | 109.9 | -0.022 | ★PR ★R SR RSR |
| 2018-04-20 | Meet results → | Men's 10,000 Meters | 32:06.17 | 10th · 1st on team | 106.2 | — | ★PR SR |
| 2018-04-12 | Meet results → | Men's 5000 Meters | 15:37.15 | 1st · 1st on team | 107.4 | — | ★PR SR RSR |
| 2018-02-24 | IIAC Conference Indoor Championships | 5000m | 16:07.47 | 17th · 2nd on team | 105.8 | -0.028 | PR SR RSR |
| 2018-02-16 | Spartan Invitational | 3000m | 9:18.43 | 11th · 2nd on team | 104.2 | -0.037 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | Iowa Intercollegiate Athletic Conference | 10-km | 33:25.28 | 9th · 1st on team | 104.8 | -0.024 | |
| 2017-05-04 | Luther vs Wartburg Dual | 3200m | 9:52.97 | 10th · 6th on team | 105.2 | -0.026 | PR SR |
| 2017-04-22 | Augustana Meet of Champions | 10-km | 32:55.88 | 21st · 2nd on team | 105.0 | -0.028 | PR SR |
| 2017-04-12 | Meet results → | Men's 5000 Meters | 15:40.53 | 9th · 8th on team | 107.3 | — | PR R SR RSR |
| 2017-02-25 | Iowa Conference Indoor Championships | 3000m | 9:18.91 | 19th · 4th on team | 104.0 | -0.037 | SR RSR |
| 2017-02-25 | IIAC Indoor Championships | 3000m | 9:18.91 | 19th · 4th on team | 104.0 | -0.037 | |
| 2017-02-17 | Spartan Invitational | 3000m | 9:20.23 | 13th · 3rd on team | 103.7 | -0.037 | SR RSR |
| 2017-02-11 | UW-Platteville Invitational | 1mile | 4:47.16 | 38th · 11th on team | 102.0 | -0.029 | ★PR SR RSR |
| 2017-02-04 | Luther Alumni Meet | 3000m | 9:34.56 | 7th · 1st on team | 101.1 | -0.037 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Iowa Conference Outdoor Championships | 10-km | 33:24.37 | 12th · 3rd on team | 103.5 | -0.022 | SR |
| 2016-05-05 | Meet results → | Men's 3200 Meters | 9:49.8 | 7th · 4th on team | 105.9 | — | ★PR R SR RSR |
| 2016-04-30 | Meet results → | Men's 1500 Meters | 4:22.27 | 25th · 9th on team | 101.4 | — | ★PR SR |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 16:11.01 | 9th · 4th on team | 103.6 | — | SR RSR |
| 2016-04-16 | Lee Krough Invitational | 1500m | 4:22.24 | 15th · 9th on team | 101.9 | -0.040 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | IIAC Outdoor Conference Championships | 10-km | 33:24.37 | 12th · 3rd on team | 100.1 | -0.034 | PR SR |
| 2015-03-27 | Meet results → | Men's 5000 Meters | 15:50.83 | 13th · 4th on team | 105.5 | — | PR R SR RSR |
| 2015-02-28 | Iowa Conference Indoor Track & Field Championships | 3000m | 9:11.5 | 14th · 3rd on team | 105.0 | -0.040 | ★PR R SR RSR |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 9:20.59 | 15th · 3rd on team | 104.0 | — | ★PR R SR RSR |
| 2015-02-13 | Meet results → | Men's Mile | 4:41.55 | 14th · 5th on team | 103.9 | — | ★PR R SR RSR |
| 2015-02-07 | Luther Alumni Meet | 3000m | 9:26.04 | 12th · 2nd on team | 102.7 | -0.037 | PR SR RSR |