Racecast

Rachel Bowden

Franklin (WA) · SR-4 · NCAA DIIIGREAT LAKESIN MS STATE · Compare head to head

Athlete rating 103.4 2018 TF season
Best race 115.8 XC
Races 54
Seasons 5 2014 — 2018

RankedNation #7895·NCAA DIII #2883·GREAT LAKES #659·IN MS STATE #29·IN #372·Team #106 ?

Training paces & VO2max → critical speed 7:08/mi, fitted from 8 races in 2017

Rating scale ?

Cross Country

2017 XC 102.6

Franklin (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Ohio Wesleyan 6000m 25:01 122nd · 1st on team 103.6 -0.078 ★CR CSR
2017-10-28 Manchester University 6000m 24:12 11th · 2nd on team 109.9 -0.057 ★PR ★CR SR CSR RSR
2017-10-13 Wilmington College 5000m 20:51.8 69th · 2nd on team 106.9 -0.050 ★PR ★CR SR CSR RSR
2017-09-30 EP Tom Sawyer State Park 5000m 21:32.2 132nd · 2nd on team 103.3 -0.042 ★CR CSR
2017-09-15 Purdue University 6000m 26:55.4 39th · 1st on team 86.9 -0.046 ★CR SR CSR
2017-09-02 Blue River CC Venue 5000m 21:30.3 7th · 2nd on team 104.8 -0.008 ★CR SR CSR RSR

2016 XC 98.0

Franklin (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Hope College 6000m 26:34.9 199th · 2nd on team 96.9 -0.084 ★CR CSR
2016-10-29 Hanover College 6000m 27:02.9 35th · 2nd on team 95.3 -0.091 ★CR CSR
2016-10-01 E.P. Tom Sawyer State Park 6000m 25:57.5 212th · 3rd on team 98.4 -0.076 ★CR SR CSR
2016-09-23 Blur River CC 4000m 17:34.2 8th · 3rd on team 100.3 — ★PR ★CR SR CSR
2016-09-16 Indiana University Cross-Country Course 5000m 23:14.4 125th · 3rd on team 98.4 — ★CR CSR
2016-09-09 Indiana Wesleyan 5000m 21:35.4 86th · 4th on team 104.4 -0.027 ★CR SR CSR RSR
2016-09-03 Franklin College 6000m 28:11.7 25th · 6th on team 92.3 -0.075 ★CR SR CSR RSR

2015 XC 98.8

Franklin (WA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Blue River CC Venue, Blue River Memorial Park 6000m 26:00.7 43rd · 7th on team 99.7 -0.062 ★CR SR CSR
2015-10-16 Wilmington College 5000m 21:21.1 150th · 8th on team 102.9 -0.050 PR CR SR CSR RSR
2015-10-10 Principia XC Course 6000m 27:23.7 46th · 9th on team 94.1 -0.074 ★CR SR CSR
2015-10-03 EP Tom Sawyer State Park 5000m 22:20.7 246th · 10th on team 98.6 -0.042 CR SR CSR RSR

2014 XC 106.7

Franklin (WA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 HCAC Cross Country Championship 6003m 25:31.1 38th · 5th on team 110.2 — ★PR ★CR SR CSR
2014-10-17 Jenna Strong CC Invitational - Wilmington College 5000m 21:42.2 189th · 4th on team 106.7 — ★CR CSR
2014-10-04 Greater Louisville Classic 5000m 21:47.4 226th · 8th on team 106.3 — ★CR CSR
2014-09-27 NCAA Div III Pre-National Meet 6000m 24:15.9 150th · 5th on team 115.8 — PR ★CR ★R SR CSR RSR
2014-09-19 Purdue University 4828m 20:33.9 121st · 5th on team 105.0 -0.034 ★PR ★CR SR CSR
2014-09-05 Northern Kentucky University 5000m 22:21.3 98th · 6th on team 95.8 -0.078 ★CR CSR
2014-08-30 Sodexo Grizzly Invitational 5000m 21:35.2 17th · 5th on team 107.3 — PR ★CR R SR CSR RSR

Track & Field

2018 TF 101.2

Franklin (WA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-27 Meet results → Women's 1500 Meters 5:13.61 10th · 1st on team — —
2018-04-27 Meet results → Women's 3000 Steeplechase 12:25.41 5th · 1st on team — — ★PR SR
2018-04-20 Meet results → Women's 1500 Meters 5:15.11 11th · 2nd on team — —
2018-04-07 Meet results → Women's 800 Meters 2:34.12 3rd · 2nd on team — — ★PR SR
2018-04-07 Meet results → Women's 1500 Meters 5:11.4 4th · 1st on team — — ★PR SR
2018-02-17 Meet results → Women's Mile 5:44.87 4th · 1st on team — —
2018-02-17 Meet results → Women's 3000 Meters 11:48.23 14th · 2nd on team — — ★PR SR
2018-02-10 DePauw Indoor Invitational 1mile 5:37.71 2nd · 1st on team 105.1 -0.042 ★PR SR RSR
2018-02-02 DePauw Tiger Small College Indoor Invitational 3000m 11:38.76 7th · 2nd on team 100.9 -0.042 ★PR SR RSR
2018-01-26 Meet results → Women's Mile 5:41.78 3rd · 1st on team — — ★PR SR
2018-01-19 Friday Night Indoor Invitational 3000m 12:02.27 9th · 2nd on team 97.4 -0.044 PR SR RSR

2017 TF 99.2

Franklin (WA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-28 Meet results → Women's 3000 Steeplechase 13:06.11 8th · 1st on team — — PR SR
2017-04-28 Meet results → Women's 1500 Meters 5:14.23 12th · 1st on team — — PR SR
2017-04-21 Rose-Hulman Twilight Invitational 1500m 5:12.42 7th · 1st on team 103.7 -0.039 ★PR SR RSR
2017-04-15 Indiana D3 Track & Field Championships 5000m 21:59.31 9th · 1st on team 94.7 -0.028 ★PR SR RSR
2017-04-08 Meet results → Women's 3000 Steeplechase 13:30.33 1st · 1st on team — — SR
2017-03-18 Meet results → Women's 1500 Meters 5:35.52 9th · 1st on team — — SR

2016 TF 98.1

Franklin (WA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-29 Meet results → Women's 3000 Steeplechase 13:16.04 9th · 3rd on team — — PR SR
2016-04-22 Meet results → Women's 1500 Meters 5:18.5 15th · 3rd on team — — PR SR
2016-04-16 Meet results → Women's 800 Meters 2:37.32 14th · 3rd on team — —
2016-03-24 Meet results → Women's 800 Meters 2:35.56 5th · 3rd on team — —
2016-03-19 Meet results → Women's 1500 Meters 5:26.2 17th · 5th on team — — PR SR
2016-02-20 HCAC Indoor Championships 800m 2:37.72 12th · 3rd on team 101.5 -0.031 ★PR SR RSR
2016-02-13 Meet results → Women's 800 Meters 2:35.14 7th · 2nd on team — — PR SR
2016-02-05 Tiger Small College Indoor Invitational 800m 2:41.64 13th · 3rd on team 98.0 -0.042 PR SR RSR
2016-01-16 Robert H. Johnson Little Giant Open 1mile 6:12.87 15th · 6th on team 94.9 -0.043 PR SR RSR

2015 TF —

Franklin (WA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-24 Meet results → Women's 800 Meters Preliminaries 2:44.82 24th · 6th on team — — ★PR SR
2015-04-17 Meet results → Women's 800 Meters 2:39.12 20th · 3rd on team — — PR SR
2015-04-11 Meet results → Women's 800 Meters 2:41.31 14th · 4th on team — — PR SR
2015-03-28 Meet results → Women's 1500 Meters 5:51.35 31st · 4th on team — — PR SR