Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | West Branch XC Course | 6000m | 21:58.5 | 22nd · 1st on team | 113.5 | -0.018 | ★PR ★CR SR CSR RSR |
| 2017-10-21 | Roadman Park-California University of PA | 6000m | 24:03.1 | 22nd · 1st on team | 111.6 | +0.053 | ★CR CSR RSR |
| 2017-10-07 | Schenley Park | 4989m | 20:10.7 | 36th · 2nd on team | 105.5 | +0.010 | SR CSR |
| 2017-09-29 | Lehigh University | 6000m | 22:41 | 82nd · 1st on team | 110.8 | -0.004 | ★CR SR CSR RSR |
| 2017-09-01 | Doug Watts Cross Country Course | 5000m | 19:00.1 | 7th · 2nd on team | 107.5 | -0.010 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Abbey Golf Course & Driving Range | 6000m | 24:09.2 | 206th · 3rd on team | 108.6 | +0.032 | ★CR CSR |
| 2016-11-05 | Cooper's Lake Campground | 6000m | 24:12.9 | 31st · 3rd on team | 109.4 | +0.037 | ★CR CSR |
| 2016-10-22 | Kutztown University Farm Course | 6000m | 24:54.7 | 69th · 5th on team | 106.2 | +0.040 | ★CR CSR |
| 2016-10-01 | Lehigh University | 6000m | 22:44.9 | 64th · 2nd on team | 109.7 | -0.004 | SR CSR |
| 2016-09-17 | Farm Course at Kutztown University | 6000m | 23:47.7 | 20th · 2nd on team | 111.2 | +0.040 | ★CR SR CSR RSR |
| 2016-09-03 | Schenley Park | 5000m | 20:30.6 | 7th · 5th on team | 104.3 | +0.010 | ★CR SR CSR RSR |
| 2016-09-03 | Schenley Park | 5000m | 20:30.6 | 8th · 5th on team | 104.3 | +0.010 | |
| 2016-09-03 | Schenley Park | 5000m | 20:30.6 | 20th · 5th on team | 104.3 | +0.010 | |
| 2016-09-03 | Schenley Park | 5000m | 20:30.6 | 9th · 5th on team | 104.3 | +0.010 | |
| 2016-09-03 | Schenley Park | 5000m | 20:30.6 | 7th · 5th on team | 104.6 | +0.010 | RSR |
| 2016-09-03 | Schenley Park | 5000m | 20:30.6 | 22nd · 5th on team | 105.4 | +0.010 | RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Weast Branch XC Course | 6000m | 22:40.3 | 47th · 4th on team | 109.3 | -0.003 | PR ★CR SR CSR |
| 2015-10-24 | Cooper's Lake Campground | 5987m | 23:54 | 41st · 4th on team | 107.7 | +0.037 | ★PR ★CR SR CSR |
| 2015-10-10 | Schenley Park | 4989m | 19:42.6 | 36th · 4th on team | 107.2 | +0.010 | ★PR ★CR SR CSR |
| 2015-10-02 | Lehigh University | 6000m | 22:42.1 | 40th · 3rd on team | 111.0 | -0.004 | PR CR SR CSR |
| 2015-09-19 | Saint Vincent College | 5000m | 19:25.3 | 8th · 4th on team | 112.4 | +0.042 | ★CR R SR CSR RSR |
| 2015-09-05 | Schenely Park | 4989m | 19:57.4 | 29th · 3rd on team | 108.2 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Atlantic Region Cross Country Championships | 6003m | 24:45.9 | 59th · 4th on team | 104.1 | — | ★PR ★CR SR CSR |
| 2014-11-08 | PSAC XC Championships | 6000m | 23:47.3 | 62nd · 4th on team | 108.3 | — | PR ★CR SR CSR |
| 2014-10-26 | ECAC Division II XC Championships | 6000m | 23:50.7 | 32nd · 6th on team | 108.0 | — | PR ★CR SR CSR |
| 2014-10-11 | Carnegie Mellon Cross Country Invitational | 4989m | 19:46.5 | 32nd · 5th on team | 107.1 | — | PR ★CR SR CSR |
| 2014-10-11 | Carnegie Mellon Cross Country Invitational | 4989m | 19:46.5 | 32nd · 5th on team | 105.8 | — | |
| 2014-10-04 | Greater Louisville Classic | 5000m | 19:57.3 | 187th · 6th on team | 106.4 | — | ★CR CSR |
| 2014-09-19 | National Catholic Cross Country Invitational | 5000m | 19:20.5 | 76th · 4th on team | 109.8 | — | PR ★CR R SR CSR RSR |
| 2014-09-12 | SRU 125th Invt. | 6000m | 25:05.5 | 28th · 4th on team | 102.7 | — | PR ★CR R SR CSR RSR |
| 2014-09-06 | 12th Annual SHU Griffin Classic | 5000m | 22:15 | 16th · 5th on team | 95.4 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | PSAC Outdoor Track & Field Championships | 10-km | 38:13.86 | 2nd · 1st on team | 113.0 | -0.026 | RSR |
| 2018-05-05 | PSAC Outdoor Track & Field Championships | 5000m | 18:48.19 | 14th · 1st on team | 110.3 | -0.026 | |
| 2018-04-15 | Bucknell Bison Invitational | 10-km | 37:37.12 | 28th · 1st on team | 110.7 | -0.041 | SR |
| 2018-03-31 | Meet results → | Women's 5000 Meters | 18:12.08 | 1st · 1st on team | 112.1 | — | |
| 2018-03-10 | Coastal Carolina Invitational | 5000m | 18:22.38 | 4th · 1st on team | 111.8 | -0.028 | SR |
| 2018-02-24 | Meet results → | Women's Mile | 5:23.69 | 11th · 2nd on team | 109.7 | — | ★PR SR |
| 2018-02-24 | Meet results → | Women's 3000 Meters | 10:57.94 | 22nd · 2nd on team | 107.5 | — | |
| 2018-02-24 | Meet results → | Women's 5000 Meters | 18:11.04 | 7th · 1st on team | 112.7 | — | SR RSR |
| 2018-02-09 | Fastrack National Invite | 5000m | 18:27.02 | 7th · 2nd on team | 109.8 | -0.043 | SR |
| 2018-02-02 | Meet results → | Women's 3000 Meters | 10:31.55 | 6th · 1st on team | 111.6 | — | ★PR SR RSR |
| 2018-01-26 | Meet results → | Women's Mile | 5:27.82 | 8th · 2nd on team | 109.1 | — | PR SR RSR |
| 2018-01-19 | Youngstown State College Indoor Invitational | 3000m | 11:11.65 | 24th · 3rd on team | 105.2 | -0.032 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | PSAC Outdoor T&F Championships | 10-km | 38:05.01 | 7th · 1st on team | 110.4 | -0.032 | |
| 2017-05-06 | PSAC Outdoor T&F Championships | 5000m | 18:16.34 | 10th · 1st on team | 112.5 | -0.032 | ★PR SR |
| 2017-04-15 | Bison Outdoor classic | 10-km | 37:14.64 | 31st · 1st on team | 114.6 | -0.041 | ★PR ★R SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 10-km | 37:14.64 | 31st · 1st on team | 114.6 | -0.041 | |
| 2017-04-01 | Meet results → | Women's 3000 Meters | 10:53.37 | 2nd · 1st on team | 107.8 | — | |
| 2017-03-23 | Meet results → | Women's 5000 Meters | 17:58.99 | 1st · 1st on team | 113.9 | — | ★PR R SR RSR |
| 2017-02-25 | Meet results → | Women's 3000 Meters | 10:36.54 | 11th · 1st on team | 111.0 | — | PR SR |
| 2017-02-25 | Meet results → | Women's 5000 Meters | 18:08.31 | 10th · 1st on team | 113.4 | — | PR R SR RSR |
| 2017-02-10 | Villanova Fastrack National Invite | 5000m | 18:17.7 | 5th · 1st on team | 111.2 | -0.043 | PR SR |
| 2017-02-04 | YSU National Invite | 5000m | 18:23.46 | 16th · 1st on team | 111.7 | -0.032 | PR SR RSR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 3000m | 10:44.85 | 15th · 1st on team | 109.6 | -0.039 | |
| 2017-01-21 | Al Hall Freedom Games | 3000m | 10:42.37 | 2nd · 2nd on team | 110.2 | -0.032 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-16 | Meet results → | Women 10000m Run Unseeded | 41:28.21 | 12th · 2nd on team | 103.1 | — | SR |
| 2016-04-02 | Colonial Relays | 5000m | 19:03.85 | 32nd · 2nd on team | 106.9 | -0.036 | |
| 2016-03-26 | Meet results → | Women's 1500 Meters | 5:08.88 | 8th · 2nd on team | 105.5 | — | ★PR SR |
| 2016-03-17 | Meet results → | Women's 5000 Meters | 18:42.11 | 29th · 1st on team | 109.5 | — | SR |
| 2016-02-27 | Meet results → | Women's 3000 Meters | 10:55.61 | 21st · 3rd on team | 107.6 | — | |
| 2016-02-27 | Meet results → | Women's 5000 Meters | 18:47.09 | 15th · 1st on team | 109.4 | — | SR |
| 2016-02-12 | Meet results → | Women's 3000 Meters | 10:45.8 | 6th · 1st on team | 109.8 | — | PR SR RSR |
| 2016-02-06 | Youngstown State National Invite | 5000m | 18:42.43 | 16th · 1st on team | 109.7 | -0.032 | PR SR RSR |
| 2016-01-29 | Bison Open + Multi | 3000m | 10:54.72 | 20th · 1st on team | 107.8 | -0.039 | PR SR RSR |
| 2016-01-22 | YSU Indoor Invite | 5000m | 19:20.1 | 16th · 1st on team | 106.1 | -0.032 | PR SR |
| 2016-01-16 | Al Hall Freedom Games | 3000m | 11:06.04 | 4th · 1st on team | 106.2 | -0.032 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | Meet results → | Women's 1500 Meters | 5:11.98 | 21st · 1st on team | 104.9 | — | PR SR |
| 2015-04-18 | Meet results → | Women's 5000 Meters | 20:04.11 | 5th · 2nd on team | 101.8 | — | |
| 2015-04-11 | Meet results → | Women 10000m Run Unseeded | 40:50.59 | 9th · 2nd on team | 104.4 | — | ★PR SR |
| 2015-04-02 | Meet results → | Women's 5000 Meters | 18:54.61 | 3rd · 1st on team | 108.0 | — | |
| 2015-03-28 | Meet results → | Women's 5000 Meters | 19:52.87 | 14th · 1st on team | 103.8 | — | |
| 2015-03-13 | Meet results → | Women's 10,000 Meters | 40:58.25 | 6th · 1st on team | 102.3 | — | ★PR SR |
| 2015-02-28 | Meet results → | Women's 5000 Meters | 19:05.36 | 26th · 3rd on team | 107.4 | — | |
| 2015-02-21 | Meet results → | Women's 3000 Meters | 11:23.11 | 32nd · 2nd on team | 103.1 | — | |
| 2015-02-13 | Meet results → | Women's 3000 Meters | 10:55.06 | 13th · 1st on team | 108.2 | — | |
| 2015-02-06 | Meet results → | Women's 3000 Meters | 10:46.96 | 22nd · 1st on team | 108.7 | — | PR SR RSR |
| 2015-02-06 | Meet results → | Women's 5000 Meters | 18:38.56 | 15th · 1st on team | 109.6 | — | PR SR RSR |
| 2015-01-24 | Meet results → | Women's 5000 Meters | 19:28.09 | 7th · 4th on team | 104.9 | — | PR SR |
| 2015-01-17 | Meet results → | Women's 3000 Meters | 10:50.66 | 3rd · 1st on team | 108.4 | — | PR SR RSR |