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John Carroll (MD) · SR-4 · NCAA DIIIGREAT LAKESNCAC · Compare head to head

Athlete rating 107.6 2018 TF season
Best race 109.0 TF
Races 72
Seasons 5 2014 — 2018

RankedNation #5633·NCAA DIII #1966·GREAT LAKES #401·NCAC #49·OH #146·Team #35 ?

Training paces & VO2max → critical speed 5:47/mi, fitted from 18 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2017 XC 102.9

John Carroll (MD) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Heidelberg 8000m 27:03.8 39th · 11th on team 103.9 +0.010 ★PR ★CR SR CSR
2017-10-14 Oberlin Cross Country Trail 8000m 28:38.1 33rd · 7th on team 99.5 +0.002 CSR
2017-09-29 Elvin R. King Cross Country Course 8000m 28:09.4 78th · 9th on team 102.4 +0.018 ★CR CSR
2017-09-16 Heidelberg 8000m 27:25 29th · 8th on team 104.0 +0.010 CR CSR
2017-09-09 Ohio Wesleyan 8000m 27:19.7 58th · 10th on team 104.7 +0.013 ★CR SR CSR RSR

2016 XC 101.0

John Carroll (MD) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Capital University 8000m 29:35.8 99th · 16th on team 97.0 +0.022 ★CR CSR
2016-10-15 Oberlin Cross Country Trail 8000m 27:18.4 151st · 3rd on team 104.4 +0.002 PR ★CR SR CSR RSR
2016-09-30 Elvin R. King Cross Country Course 8000m 28:56 112th · 4th on team 99.3 +0.018 CR CSR
2016-09-17 Genesee Valley Park 8000m 28:08.2 88th · 10th on team 103.7 +0.023 ★CR SR CSR RSR
2016-09-02 CWRU Squire Valleeview Farm 6000m 21:03 22nd · 12th on team 100.4 — ★PR ★CR SR CSR RSR

2015 XC 99.5

John Carroll (MD) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Wallace Lake 8000m 27:30.1 54th · 13th on team 102.6 +0.021 PR ★CR R SR CSR RSR
2015-10-02 Cedarville U. 8000m 28:06 360th · 13th on team 100.2 +0.013 PR ★CR SR CSR RSR
2015-09-19 PSU Behrend 8015m 30:03.6 52nd · 15th on team 96.9 +0.034 ★PR ★CR SR CSR
2015-09-04 Squire Valleevue Farm 6000m 21:59.7 36th · 14th on team 98.5 — ★CR SR CSR RSR

2014 XC 96.9

John Carroll (MD) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 OAC Cross Country Championships 8000m 30:36.9 100th · 18th on team 93.6 — ★CR CSR
2014-10-18 Oberlin College Inter-Regional Rumble 8000m 29:25.7 94th · 8th on team 95.4 — ★CR CSR
2014-10-03 Cedarville U. 8000m 28:39.3 320th · 15th on team 99.6 +0.013 PR CR R SR CSR RSR
2014-09-19 National Catholic Cross Country Invitational 8047m 29:06.1 37th · 4th on team 99.1 — ★PR ★CR R SR CSR RSR
2014-08-30 Bill Sudeck Classic 6000m 21:54.9 30th · 10th on team 96.8 — PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 105.9

John Carroll (MD) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-27 Meet results → Men's 1500 Meters 4:09.77 11th · 3rd on team 106.8 —
2018-04-27 Meet results → Men's 800 Meters 2:05.23 13th · 2nd on team 103.0 —
2018-04-21 Meet results → Men's 800 Meters 1:59.06 6th · 4th on team 108.3 — ★PR SR
2018-04-14 Meet results → Men's 1500 Meters 4:06.73 7th · 1st on team 108.2 — ★PR SR
2018-04-07 Meet results → Men's 1500 Meters 4:09.97 11th · 3rd on team 106.8 — PR SR
2018-03-30 Meet results → Men 1500m Run Seeded 4:14.83 25th · 3rd on team 104.7 — ★PR SR
2018-02-23 Meet results → Men's 1000 Meters 2:43.59 10th · 3rd on team 103.3 —
2018-02-17 Kent State Tune Up 1mile 4:26.29 12th · 2nd on team 109.0 -0.032 ★PR ★R SR RSR
2018-02-10 Meet results → Men's 800 Meters 2:02.07 11th · 2nd on team 105.7 — SR
2018-02-09 Meet results → Men's 1000 Meters 2:39.32 2nd · 2nd on team 106.1 — ★PR SR
2018-02-03 Meet results → Men's Mile 4:39.17 28th · 7th on team 104.7 — SR
2018-01-27 SPIRE Midwest Indoor Track & Field Open 800m 2:00.88 27th · 3rd on team 106.6 -0.036 SR RSR
2018-01-19 Meet results → Men's 3000 Meters 9:25.97 7th · 3rd on team 103.1 — ★PR SR RSR

2017 TF 106.1

John Carroll (MD) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-29 OAC Outdoor Track & Field Championships 1500m 4:06.21 6th · 2nd on team 108.8 -0.025 R RSR
2017-04-22 Sparky Adams Invitational 800m 2:01.39 15th · 4th on team 105.5 -0.039
2017-04-15 Bison Outdoor classic 1500m 4:04.7 57th · 2nd on team 107.8 -0.041 ★PR SR
2017-04-15 Bucknell Bison Outdoor Classic 1500m 4:04.7 57th · 2nd on team 107.8 -0.041
2017-04-08 Mount Union John Homon Invitational 800m 1:59.26 13th · 1st on team 108.4 -0.027 ★PR R SR RSR
2017-04-01 Wooster Invitational 1500m 4:11.48 4th · 1st on team 107.6 -0.021 PR R SR RSR
2017-04-01 Wooster Invitational 800m 2:07.51 26th · 3rd on team 102.5 -0.021
2017-03-25 Meet results → Men's 1500 Meters 4:11.38 5th · 1st on team 105.8 — PR SR
2017-02-24 Meet results → Men's 800 Meters 2:01.28 6th · 2nd on team 107.4 — PR R SR RSR
2017-02-18 Kent State Tune-Up 1000m 2:40.14 6th · 1st on team 104.2 -0.032 SR
2017-02-17 Greater CLE Championships 800m 2:02.72 4th · 1st on team 106.2 -0.034 PR SR
2017-02-11 All Ohio DIII Track & Field Championships 1mile 4:34.58 12th · 2nd on team 106.6 -0.031 PR R SR RSR
2017-02-10 BW - Mid February Meet 800m 2:02.89 4th · 2nd on team 106.1 -0.034 PR SR
2017-02-04 Mount Union Wuske Invitational 1000m 2:43.91 3rd · 2nd on team 103.0 -0.031 SR
2017-02-04 Mount Union Wuske Invitational 1mile 4:35.08 9th · 4th on team 106.3 -0.031 PR R SR RSR
2017-01-28 Spire Midwest Indoor T&F Open 3000m 9:05.52 34th · 4th on team 105.8 -0.036 ★PR SR RSR
2017-01-21 OAC North Split Meet 1mile 4:40.73 6th · 3rd on team 104.2 -0.031 SR RSR

2016 TF 103.9

John Carroll (MD) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-22 Meet results → Men's 1500 Meters 4:14.58 5th · 2nd on team 104.4 —
2016-04-16 Meet results → Men's 1500 Meters 4:14.09 20th · 3rd on team 104.6 —
2016-04-09 Meet results → Men's 1500 Meters 4:15.11 20th · 9th on team 104.2 —
2016-04-09 Meet results → Men's 800 Meters 2:08.27 26th · 6th on team 100.1 —
2016-03-24 Meet results → Men's 1500 Meters 4:12.8 19th · 4th on team 105.2 — PR SR
2016-03-24 Meet results → Men's 800 Meters 2:06.91 33rd · 4th on team 101.1 — PR SR
2016-02-27 Ohio Athletic Indoor Championship 1000m 2:39.82 10th · 2nd on team 106.1 -0.026 ★PR R SR RSR
2016-02-20 Kent State Tune Up 1mile 4:35.69 37th · 3rd on team 104.8 -0.032 PR SR
2016-02-12 Meet results → Men's 1000 Meters 2:42.64 5th · 3rd on team 103.4 —
2016-02-06 Joe Banks Invitational 800m 2:03.68 14th · 4th on team 105.6 -0.031 PR R SR RSR
2016-01-29 Meet results → Men's 1000 Meters 2:40.71 8th · 1st on team 104.6 — PR SR
2016-01-22 Meet results → Men's 1000 Meters 2:45.1 9th · 4th on team 101.8 — PR SR RSR
2016-01-22 Meet results → Men's Mile 4:38.31 6th · 3rd on team 104.7 — ★PR R SR RSR

2015 TF 100.2

John Carroll (MD) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 Meet results → Men 1500m Run 4:21.37 9th · 1st on team 102.1 — ★PR R SR RSR
2015-04-17 Meet results → Men's 1500 Meters 4:21.73 8th · 6th on team 102.0 — PR R SR RSR
2015-04-03 Meet results → Men's 5000 Meters 17:28.85 57th · 7th on team 95.6 —
2015-03-21 Meet results → Men's 5000 Meters 16:35.81 19th · 11th on team 101.8 — ★PR R SR RSR
2015-02-21 Meet results → Men's 3000 Meters 9:42.1 44th · 4th on team 99.5 —
2015-02-13 Meet results → Men's 400 Meters 58.1 18th · 3rd on team — — ★PR SR
2015-02-13 Meet results → Men's Mile 4:47.77 9th · 3rd on team 101.6 — PR R SR RSR
2015-02-07 Meet results → Men's Mile 4:48.45 16th · 2nd on team 101.4 — PR R SR RSR
2015-01-30 Meet results → Men's 5000 Meters 17:18.15 13th · 4th on team 97.6 — PR SR
2015-01-24 Meet results → Men's 3000 Meters 9:37.04 29th · 6th on team 100.2 — PR R SR RSR