Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-11 | Franklin Park | 8000m | 24:47.1 | 8th · 1st on team | 114.2 | +0.011 | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:36.3 | 35th · 1st on team | 115.1 | +0.004 | ★PR ★CR ★R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-12 | Franklin Park | 8000m | 25:11 | 30th · 1st on team | 113.6 | +0.011 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-15 | UMass Dartmouth Cross Country Course | 8000m | 25:31 | 16th · 1st on team | 109.1 | -0.016 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-17 | UMass Dartmouth Cross Country Course | 8000m | 25:23 | 15th · 1st on team | 109.8 | -0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NCAA D2 T&F Championships (Day 3) | 3ksteeple | 9:21.69 | 26th · 1st on team | — | -0.035 | |
| 2015-05-21 | NCAA D2 T&F Championships (Day 1) | 3ksteeple | 9:21.69 | 15th · 1st on team | — | -0.035 | PR SR |
| 2015-05-09 | NEICAAA Track and Field Championships | 1500m | 3:50.87 | 7th · 1st on team | 114.6 | -0.042 | ★PR SR RSR |
| 2015-05-01 | Meet results → | Men's 5000 Meters | 14:37.24 | 3rd · 1st on team | — | — | |
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 9:21.16 | 1st · 1st on team | — | — | |
| 2015-04-17 | Meet results → | Men's 3000 Steeplechase | 8:56.05 | 5th · 1st on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men's 5000 Meters | 14:37.07 | 1st · 1st on team | — | — | ★PR SR |
| 2015-04-04 | AIC Yellowjacket Invitational | 1500m | 3:59.31 | 3rd · 1st on team | 113.3 | -0.023 | PR SR |
| 2015-03-29 | Meet results → | Men's 3000 Steeplechase | 9:08.63 | 1st · 1st on team | — | — | PR SR |
| 2015-03-21 | Meet results → | Men's 1500 Meters | 4:01.82 | 1st · 1st on team | — | — | ★PR SR |
| 2015-03-21 | Meet results → | Men's 800 Meters | 1:59.41 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-03-01 | Meet results → | Men's Mile | 4:11.27 | 14th · 1st on team | — | — | |
| 2015-02-28 | NEICAAA Indoor Track & Field Championships | 1mile | 4:11.35 | 11th · 1st on team | 113.2 | -0.053 | ★PR SR |
| 2015-02-21 | Northeast-10 Track and Field Championships | 5000m | 14:40.56 | 3rd · 1st on team | 112.9 | -0.045 | ★PR SR |
| 2015-02-21 | Northeast-10 Track and Field Championships | 3000m | 8:32.4 | 2nd · 1st on team | 113.8 | -0.045 | |
| 2015-02-13 | Meet results → | Men's Mile | 4:10.35 | 44th · 1st on team | — | — | ★PR SR |
| 2015-02-07 | Dartmouth Winter Invitational | 3000m | 8:28.26 | 1st · 1st on team | 113.8 | -0.042 | ★PR SR RSR |
| 2015-01-31 | USM Open #2 | 1mile | 4:15.95 | 1st · 1st on team | 113.2 | -0.032 | PR SR RSR |
| 2015-01-31 | USM Open #2 | 3000m | 8:40.64 | 1st · 1st on team | 111.3 | -0.032 | PR SR |
| 2015-01-16 | Meet results → | Men's 5000 Meters | 15:09.74 | 1st · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | NEICAAA Outdoor Championships | 3ksteeple | 9:37.84 | 11th · 1st on team | — | -0.044 | |
| 2014-05-02 | Meet results → | Men's 3000 Steeplechase | 9:15.66 | 1st · 1st on team | — | — | PR SR |
| 2014-05-02 | Meet results → | Men's 5000 Meters | 15:17.6 | 7th · 1st on team | — | — | PR SR |
| 2014-04-25 | Meet results → | Men's 800 Meters | 2:02.32 | 18th · 1st on team | — | — | |
| 2014-04-24 | Meet results → | Men's 3,000m Steeplechase College | 9:34.24 | 19th · 1st on team | — | — | ★PR SR |
| 2014-04-12 | Brown Invitational | 3ksteeple | 9:26.69 | 1st · 1st on team | — | -0.035 | PR SR |
| 2014-03-22 | Meet results → | Men's 5000 Meters | 15:46.81 | 2nd · 1st on team | — | — | |
| 2014-02-07 | Meet results → | Men's 5000 Meters | 15:21.08 | 73rd · 1st on team | — | — | PR SR |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 8:41.95 | 1st · 1st on team | — | — | |
| 2014-01-25 | Meet results → | Men's Mile | 4:23.51 | 1st · 1st on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's 800 Meters | 2:02.27 | 3rd · 1st on team | — | — | PR SR |
| 2014-01-18 | Meet results → | Men's 3000 Meters | 8:40.03 | 4th · 1st on team | — | — | ★PR SR |
| 2013-12-05 | UMass Boston Indoor Invitational | 5000m | 14:58.37 | 2nd · 1st on team | 110.6 | -0.045 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-02 | Dartmouth Winter Classic | 1mile | 4:27.43 | 11th · 1st on team | 107.9 | -0.042 | PR SR RSR |
| 2013-02-02 | Dartmouth Winter Classic | 800m | 2:00.17 | 5th · 1st on team | 106.8 | -0.042 | ★PR SR |