Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-05 | Dordt Course | 8000m | 26:34.7 | 24th · 2nd on team | 105.7 | -0.003 | ★CR SR CSR RSR |
| 2017-10-21 | Fox Run Golf Course | 8000m | 27:20 | 10th · 2nd on team | 104.7 | +0.014 | CSR RSR |
| 2017-10-07 | Adams Nature Preserve | 8000m | 27:17.8 | 20th · 2nd on team | 103.1 | -0.013 | ★CR SR CSR RSR |
| 2017-09-23 | University of Minnesota Les Bolstad Golf Course | 8000m | 29:56.6 | 299th · 2nd on team | 98.2 | +0.047 | ★CR CSR |
| 2017-09-09 | Dordt XC Course | 8000m | 28:39.2 | 39th · 3rd on team | 98.4 | -0.003 | ★CR SR CSR RSR |
| 2017-09-01 | Yankton Trail Park | 6437m | 22:17 | 164th · 4th on team | 97.2 | -0.037 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Elks Country Club | 8000m | 26:15.5 | 19th · 2nd on team | 105.6 | -0.019 | ★PR ★CR SR CSR |
| 2016-10-21 | Fox Run Golf Course | 8000m | 27:20 | 10th · 2nd on team | 104.9 | +0.014 | CR SR CSR |
| 2016-09-24 | Storm Lake | 8000m | 28:13 | 9th · 1st on team | 106.5 | +0.060 | ★CR SR CSR RSR |
| 2016-09-09 | Black Hills St. | 6000m | 21:49 | 20th · 2nd on team | 98.4 | +0.027 | ★PR ★CR SR CSR RSR |
| 2016-09-02 | Sioux Falls, SD | 6437m | 20:50.6 | 129th · 2nd on team | 65.6 | -0.037 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Doane College | 8000m | 28:11.5 | 54th · 2nd on team | 101.8 | +0.033 | ★CR CSR |
| 2015-10-24 | Mounty Marty College | 8000m | 26:28.5 | 12th · 1st on team | 106.5 | — | PR ★CR SR CSR RSR |
| 2015-10-10 | Adams Nature Preserve, North Sioux City, SD | 8000m | 26:34.4 | 37th · 1st on team | 104.8 | -0.005 | PR ★CR SR CSR RSR |
| 2015-09-12 | Madison Country Club | 8000m | 27:30 | 16th · 1st on team | 104.2 | — | PR ★CR SR CSR RSR |
| 2015-09-04 | Sioux Falls, SD | 6437m | 20:57.6 | 80th · 1st on team | 65.2 | -0.037 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 3000 Steeplechase | 10:02.59 | 3rd · 1st on team | — | — | ★PR SR |
| 2018-05-04 | Meet results → | Men's 5000 Meters | 16:13.46 | 8th · 1st on team | 103.4 | — | SR |
| 2018-04-25 | Meet results → | Men's 1500 Meters | 4:15.51 | 5th · 1st on team | 104.4 | — | ★PR SR |
| 2018-04-22 | Jim Dutcher Memorial | 5000m | 16:12.46 | 2nd · 1st on team | 103.9 | -0.024 | SR |
| 2018-04-08 | Meet results → | Men's 3000 Steeplechase | 10:28.05 | 2nd · 1st on team | — | — | SR |
| 2018-03-24 | Wildcat Classic | 5000m | 16:39.44 | 3rd · 1st on team | 104.6 | -0.005 | SR |
| 2018-02-16 | Meet results → | Men's 3000 Meters | 9:19.6 | 12th · 1st on team | 104.3 | — | SR |
| 2018-02-09 | Meet results → | Men's 5000 Meters | 16:24.34 | 46th · 1st on team | 102.3 | — | SR |
| 2018-02-03 | DWU Alumni Invite | 3000m | 9:14.17 | 8th · 1st on team | 105.4 | -0.034 | SR RSR |
| 2018-01-26 | Meet results → | Men's Mile | 4:45.35 | 11th · 1st on team | 102.5 | — | SR RSR |
| 2018-01-19 | SDSU DII Invitational | 3000m | 9:28.2 | 21st · 1st on team | 102.1 | -0.033 | SR RSR |
| 2018-01-13 | Dordt College Indoor Invitational | 3000m | 9:43.48 | 13th · 1st on team | 100.2 | -0.033 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | GPAC Championships | 5000m | 16:37.76 | 16th · 1st on team | 102.3 | -0.023 | |
| 2017-05-06 | GPAC Championships | 3ksteeple | 9:57.48 | 4th · 1st on team | — | -0.023 | ★PR SR |
| 2017-04-21 | Sioux City Relays UCO | 5000m | 16:28.33 | 11th · 1st on team | 102.5 | -0.029 | SR |
| 2017-04-21 | Sioux City Relays UCO | 3ksteeple | 10:04.73 | 5th · 1st on team | — | -0.029 | PR SR |
| 2017-04-12 | Meet results → | Men's 1500 Meters | 4:16.68 | 12th · 1st on team | 103.6 | — | SR RSR |
| 2017-04-08 | Dordt College Outdoor Invitational | 3ksteeple | 10:07.92 | 2nd · 1st on team | — | -0.016 | PR SR |
| 2017-02-04 | Dakota Wesleyan Alumni Open | 1000m | 2:48.3 | 14th · 1st on team | 100.1 | -0.034 | ★PR SR |
| 2017-01-27 | Meet results → | Men's Mile | 4:50.79 | 9th · 1st on team | 100.2 | — | SR RSR |
| 2017-01-20 | SDSU DII Invite | 1mile | 4:56.73 | 37th · 2nd on team | 97.2 | -0.033 | SR RSR |
| 2017-01-20 | SDSU DII Invite | 3000m | 10:20.53 | 20th · 2nd on team | — | -0.033 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-09 | Meet results → | Men's 3000 Steeplechase | 10:23.41 | 1st · 1st on team | — | — | SR |
| 2016-02-20 | GPAC Indoor Championships | 3000m | 9:09.37 | 13th · 1st on team | 106.5 | -0.041 | ★PR SR |
| 2016-02-20 | GPAC Indoor Championships | 5000m | 15:48.82 | 8th · 1st on team | 105.6 | -0.041 | ★PR SR |
| 2016-02-06 | Buena Vista Invitational | 1mile | 4:32.78 | 6th · 1st on team | 106.6 | -0.036 | ★PR SR RSR |
| 2016-02-06 | BVU Invite | 1mile | 4:32.78 | 6th · 1st on team | 106.6 | -0.036 | |
| 2016-01-29 | Dennis Young Classic | 3000m | 9:09.69 | 4th · 1st on team | 105.7 | -0.036 | PR SR |
| 2016-01-22 | Meet results → | Men's 3000 Meters | 9:09.69 | 4th · 1st on team | 105.9 | — | SR RSR |
| 2016-01-22 | Meet results → | Men's 5000 Meters | 16:04.39 | 8th · 1st on team | 104.3 | — | SR |
| 2016-01-16 | Dordt Indoor Open | 3000m | 9:15.61 | 5th · 1st on team | 104.9 | -0.033 | PR SR RSR |
| 2015-12-05 | South Dakota State Holiday Invite | 1mile | 4:42.52 | 12th · 2nd on team | 102.5 | -0.033 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 5000 Meters | 16:15.02 | 12th · 1st on team | 102.9 | — | |
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 10:08.47 | 5th · 1st on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men's 3000 Steeplechase | 10:11.47 | 10th · 1st on team | — | — | PR SR |
| 2015-04-10 | Meet results → | Men's 5000 Meters | 15:55.43 | 5th · 1st on team | 105.0 | — | |
| 2015-04-03 | Meet results → | Men's 5000 Meters | 16:12.86 | 14th · 1st on team | 103.1 | — | |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:16.08 | 15th · 1st on team | 104.2 | — | PR SR |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 9:04.95 | 9th · 1st on team | 107.0 | — | ★PR SR |
| 2015-02-20 | Meet results → | Men's 5000 Meters | 15:42.43 | 4th · 1st on team | 107.5 | — | ★PR ★R SR RSR |
| 2015-02-13 | Meet results → | Men 1 Mile Run | 4:33.64 | 21st · 1st on team | 105.7 | — | ★PR SR |
| 2015-02-13 | Meet results → | Men's 5000 Meters | 15:46.16 | 35th · 1st on team | 106.0 | — | PR SR |
| 2015-02-07 | Meet results → | Men's 3000 Meters | 9:09.39 | 6th · 1st on team | 106.1 | — | PR SR |
| 2015-02-07 | Meet results → | Men's Mile | 4:38.68 | 16th · 1st on team | 105.0 | — | |
| 2015-01-30 | Meet results → | Men's Mile | 4:32.63 | 4th · 1st on team | 107.3 | — | ★PR R SR RSR |
| 2015-01-23 | Meet results → | Men's 5000 Meters | 16:03.95 | 1st · 1st on team | 105.1 | — | PR R SR RSR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 9:16.18 | 6th · 1st on team | 104.8 | — | PR R SR RSR |