Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Max Championship Cross Country Course | 8000m | 29:35.7 | 130th · 19th on team | 96.6 | +0.029 | ★CR SR CSR RSR |
| 2017-10-14 | Ettrick Golf Course | 8000m | 29:55.8 | 292nd · 21st on team | 95.2 | +0.009 | ★CR SR CSR RSR |
| 2017-09-30 | Wartburg College | 8000m | 30:37.2 | 156th · 22nd on team | 95.0 | +0.021 | ★CR SR CSR RSR |
| 2017-09-16 | St. Olaf College | 8000m | 32:02.6 | 227th · 23rd on team | 89.8 | +0.026 | ★CR SR CSR |
| 2017-09-01 | Central College Course | 6000m | 23:23.6 | 46th · 22nd on team | 91.4 | +0.023 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Buena Vista | 8000m | 29:03.6 | 129th · 17th on team | 97.4 | +0.002 | ★CR CSR |
| 2016-10-15 | Harkness Memorial State Park | 8000m | 28:39.6 | 160th · 11th on team | 98.7 | -0.002 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Carleton College | 8000m | 30:27.6 | 180th · 17th on team | 94.3 | +0.017 | ★CR SR CSR RSR |
| 2016-09-23 | Saukie Golf Course | 8000m | 30:45 | 317th · 19th on team | 92.1 | +0.004 | ★CR SR CSR |
| 2016-09-10 | Grinnell Golf Course | 8000m | 32:11.4 | 144th · 13th on team | 93.1 | +0.053 | ★CR SR CSR |
| 2016-09-03 | Central College Course | 6000m | 22:51.8 | 49th · 14th on team | 93.4 | +0.023 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Iowa Conference Cross Country Championships | 8000m | 29:44.4 | 112th · 14th on team | 97.4 | — | ★CR R CSR RSR |
| 2014-10-18 | Jim Drews/Tori Neubauer Invitational | 8000m | 29:30.9 | 342nd · 12th on team | 97.1 | — | PR ★CR R SR CSR RSR |
| 2014-10-03 | BluGold Invitational | 8000m | 29:54.8 | 331st · 15th on team | 96.8 | — | PR ★CR R SR CSR RSR |
| 2014-09-20 | Wheaton Gil Dodds Invitational | 8000m | 30:17 | 148th · 17th on team | 94.7 | — | PR ★CR R SR CSR RSR |
| 2014-09-06 | Central College Course | 8000m | 30:39.9 | 71st · 15th on team | 94.4 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Monmouth Fighting Scots Outdoor | 1500m | 4:36.15 | 15th · 7th on team | 96.7 | -0.030 | SR |
| 2017-04-28 | Kip Janvrin Open | 3ksteeple | 10:56.02 | 21st · 2nd on team | — | -0.034 | SR |
| 2017-04-22 | Central College Open | 1500m | 4:38.91 | 16th · 10th on team | 96.9 | -0.020 | SR |
| 2017-04-15 | Jim Duncan Invitational | 3ksteeple | 10:59.87 | 10th · 3rd on team | — | -0.043 | SR |
| 2017-04-08 | Cornell Invite | 3ksteeple | 11:08.4 | 8th · 5th on team | — | -0.019 | SR |
| 2017-04-08 | Cornell Invite | 800m | 2:21.09 | 40th · 7th on team | 92.9 | -0.019 | |
| 2017-02-17 | Central College - Simpson College Dual | 1mile | 4:57.61 | 6th · 3rd on team | 98.5 | -0.028 | ★PR SR |
| 2017-02-11 | Darren Young Classic | 800m | 2:10.96 | 28th · 4th on team | 99.0 | -0.039 | SR RSR |
| 2017-01-28 | UW - Platteville Select | 1mile | 5:06.79 | 24th · 5th on team | 95.5 | -0.029 | SR RSR |
| 2017-01-28 | UW - Platteville Select | 800m | 2:18.5 | 32nd · 12th on team | 94.5 | -0.029 | SR |
| 2017-01-21 | Dutch Athletic Classic | 1mile | 5:10.13 | 25th · 13th on team | 94.6 | -0.028 | SR RSR |
| 2017-01-21 | Dutch Athletic Classic | 1000m | 3:14.29 | 18th · 9th on team | 87.2 | -0.028 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Iowa Conference Outdoor Championships | 3ksteeple | 10:46.31 | 18th · 3rd on team | — | -0.022 | SR |
| 2016-05-07 | Meet results → | Men's 800 Meters | 2:06.16 | 9th · 4th on team | — | — | ★PR SR |
| 2016-04-29 | Kip Janvrin Open | 3ksteeple | 10:49.42 | 15th · 3rd on team | — | -0.034 | SR |
| 2016-04-23 | Meet results → | Men's 1500 Meters | 4:26.17 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-15 | Jim Duncan Invitational | 3ksteeple | 11:06.97 | 14th · 2nd on team | — | -0.043 | SR |
| 2016-04-09 | Meet results → | Men's 800 Meters | 2:18.51 | 55th · 3rd on team | — | — | SR |
| 2016-04-09 | Meet results → | Men's 3000 Steeplechase | 11:02.24 | 19th · 1st on team | — | — | ★PR SR |
| 2016-02-19 | Central College/Simpson College Dual | 800m | 2:09.32 | 13th · 7th on team | 101.2 | -0.028 | ★PR ★R SR RSR |
| 2016-02-13 | Darren Young Indoor Classic | 5000m | 17:37.43 | 17th · 4th on team | 95.6 | -0.039 | SR |
| 2016-02-05 | Meet results → | Men's Mile | 4:55.38 | 17th · 1st on team | — | — | ★PR SR |
| 2016-01-30 | Dutch Athletics classic | 1000m | 2:55.5 | 29th · 9th on team | 96.4 | -0.028 | ★PR SR |
| 2016-01-23 | Cornell Indoor Invitational | 1mile | 4:59.65 | 22nd · 10th on team | 97.5 | -0.031 | PR SR |
| 2015-12-05 | Central College Dutch Holiday Preview | 3000m | 9:52.24 | 16th · 8th on team | 99.1 | -0.028 | ★PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | IIAC Outdoor Conference Championships | 3ksteeple | 10:46.31 | 18th · 3rd on team | — | -0.034 | PR SR |
| 2015-05-07 | Meet results → | Men's 3000 Steeplechase | 11:11.83 | 19th · 4th on team | — | — | PR SR |
| 2015-05-02 | Meet results → | Men's 800 Meters | 2:14 | 17th · 6th on team | — | — | |
| 2015-04-24 | Kip Janvrin | 3ksteeple | 11:08.07 | 23rd · 1st on team | — | -0.034 | PR SR |
| 2015-04-18 | Central-Coe-Simpson Tri | 3000m | 9:54.92 | 12th · 5th on team | 98.3 | -0.020 | PR SR |
| 2015-04-10 | Jim Duncan Invitational | 1500m | 4:29.36 | 39th · 6th on team | 98.7 | -0.043 | ★PR R SR RSR |
| 2015-04-02 | Meet results → | Men's 1500 Meters | 4:31.84 | 17th · 4th on team | — | — | PR SR |
| 2015-03-28 | Washington University of St. Louis Invitational | 5000m | 17:19.46 | 139th · 8th on team | 96.5 | -0.028 | ★PR SR RSR |
| 2015-02-20 | Meet results → | Men's 800 Meters | 2:08.42 | 15th · 6th on team | — | — | PR SR |
| 2015-02-14 | Meet results → | Men's 800 Meters | 2:09.25 | 32nd · 5th on team | — | — | PR SR |
| 2015-02-06 | Meet results → | Men's 1000 Meters | 2:58.55 | 13th · 3rd on team | — | — | |
| 2015-02-06 | Meet results → | Men's Mile | 4:58.73 | 31st · 11th on team | — | — | PR SR |
| 2015-01-30 | Meet results → | Men's Mile | 4:59.7 | 17th · 5th on team | — | — | PR SR |
| 2015-01-30 | Meet results → | Men's 1000 Meters | 2:57.47 | 8th · 3rd on team | — | — | ★PR SR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 10:08.74 | 29th · 2nd on team | — | — | |
| 2014-12-06 | Meet results → | Men's 3000 Meters | 10:04.83 | 9th · 5th on team | — | — | ★PR SR |