Racecast

James Russell Ballowe

King (FL) · SR-4 · NCAA DIISOUTHEASTCONFERENCE CAROLINAS · Compare head to head

Athlete rating 107.7 2018 TF season
Best race 122.5 XC
Races 82
Seasons 5 2014 — 2018

RankedNation #5021·NCAA DII #1160·SOUTHEAST #453·CONFERENCE CAROLINAS #22·NC #218·Team #8 ?

Rating scale ?

Cross Country

2017 XC 109.8

King (FL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Wingate University 10000m 34:51.9 65th · 1st on team 108.2 -0.081 ★CR SR CSR
2017-10-20 Frank Lisk Park 8046m 27:15.9 16th · 1st on team 108.4 -0.115 ★PR ★CR SR CSR
2017-10-07 Furman University 5000m 16:47.2 22nd · 1st on team 116.8 -0.007 ★CR CSR RSR
2017-09-30 EP Tom Sawyer State Park 8000m 27:05.1 10th · 1st on team 105.7 -0.142 ★CR SR CSR
2017-09-15 Virginia Tech Home Cross Country Course 8000m 27:48.5 1st · 1st on team 106.8 -0.109 ★CR CSR
2017-09-08 Soutside Park 8000m 27:18.7 13th · 1st on team 106.6 -0.137 ★CR SR CSR
2017-09-02 Western Carolina University 5000m 16:28 25th · 1st on team 116.0 -0.050 ★PR ★CR SR CSR RSR

2016 XC 107.7

King (FL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Montevallo campus 10000m 32:12.5 34th · 2nd on team 112.8 -0.115 ★PR ★CR SR CSR RSR
2016-10-21 Belmont Abbey College 8000m 28:20.7 19th · 3rd on team 107.3 -0.084 ★CR CSR
2016-10-07 McAlpine Creek Park 8000m 26:15 65th · 2nd on team 109.0 -0.143 SR CSR RSR
2016-10-01 E.P. Tom Sawyer State Park 8000m 26:49.3 92nd · 2nd on team 105.0 -0.142 ★CR SR CSR
2016-09-10 Asheville Christian Academy 8000m 27:42.3 20th · 2nd on team 106.6 -0.122 ★CR CSR RSR
2016-09-03 Milliken Plant Course 8000m 27:28.4 30th · 3rd on team 105.6 -0.129 ★CR SR CSR RSR

2015 XC 107.9

King (FL) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Wingate University Cross-Country Course 10000m 35:17.8 43rd · 2nd on team 108.1 -0.081 ★CR SR CSR
2015-10-23 Frank Liske Park 8000m 28:01.5 13th · 3rd on team 104.4 -0.115 ★CR CSR
2015-10-09 McAlpine Creek Park 8000m 26:09.4 59th · 2nd on team 110.0 -0.143 ★PR ★CR SR CSR
2015-09-18 Buford Meredith Cross Country Course 8000m 26:36.3 78th · 2nd on team 111.2 -0.116 PR ★CR SR CSR
2015-09-11 Southside Park, Newton, N.C. 8000m 28:05.5 5th · 3rd on team 102.0 -0.141 ★CR SR CSR
2015-09-04 State Farm Fields/Kennedy Trails 6400m 21:33.7 37th · 2nd on team 111.8 -0.102 ★PR ★CR SR CSR RSR

2014 XC 119.5

King (FL) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 NCAA Division II Southeast Region Cross Country Championship 10000m 35:09.8 65th · 6th on team 116.5 PR ★CR SR CSR
2014-11-07 Conference Carolina's Cross Country Championships 8000m 27:21.4 15th · 6th on team 121.9 ★CR CSR
2014-10-18 Montevallo Falcon Classic XC 2014 8000m 28:23.9 46th · 7th on team 117.4 ★CR CSR
2014-10-04 Greater Louisville Classic 8000m 27:12.6 216th · 7th on team 122.5 PR ★CR ★R SR CSR RSR
2014-09-13 2nd Annual Furman Classic 8000m 27:57.8 117th · 7th on team 119.2 PR ★CR R SR CSR RSR

Track & Field

2018 TF 106.9

King (FL) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-27 Meet results → Men's 1500 Meters 4:20.68 8th · 1st on team
2018-04-27 Meet results → Men's 10,000 Meters 35:05.44 8th · 2nd on team
2018-04-27 Meet results → Men's 5000 Meters 16:50.81 7th · 1st on team
2018-04-13 Meet results → Men's 800 Meters 2:06.02 32nd · 1st on team SR
2018-04-13 Meet results → Men's 1500 Meters 4:10.92 15th · 1st on team ★PR SR
2018-04-06 Meet results → Men's 5000 Meters 16:05.74 21st · 1st on team
2018-03-30 Meet results → Men's 5000 Meters 15:32.55 1st · 1st on team
2018-03-30 Meet results → Men's 10,000 Meters 33:20.61 5th · 1st on team SR
2018-03-17 North Carolina Charlotte 49er Outdoor Classic 5000m 15:29.81 52nd · 1st on team 107.7 -0.039 SR
2018-02-18 Conference Carolinas Indoor Track & Field Championships 5000m 15:39.14 8th · 1st on team 107.1 -0.046 SR
2018-02-18 Conference Carolinas Indoor Track & Field Championships 3000m 9:06.34 7th · 1st on team 105.7 -0.046
2018-02-02 Buccaneer Track & Field Invitational 3000m 8:58.46 7th · 1st on team 107.9 -0.037 SR RSR
2018-02-02 Buccaneer Track & Field Invitational 5000m 15:52.73 14th · 1st on team 106.2 -0.037 SR
2018-01-26 Meet results → Men's 3000 Meters 8:56.78 3rd · 1st on team
2018-01-26 Meet results → Men's 5000 Meters 16:06.61 3rd · 1st on team
2018-01-19 Meet results → Men's Mile 4:43.01 6th · 1st on team ★PR SR
2018-01-12 Meet results → Men's 3000 Meters 8:54.07 16th · 1st on team ★PR SR
2018-01-12 Meet results → Men's 5000 Meters 15:30.75 1st · 1st on team SR

2017 TF 105.6

King (FL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-04 Hokie Twilight 5000m 15:58.22 5th · 1st on team 105.9 -0.031
2017-04-29 Conference Carolinas Outdoor Championships 10-km 35:31.99 9th · 3rd on team 96.8 -0.029 SR
2017-04-29 Conference Carolinas Outdoor Championships 5000m 16:57.55 10th · 2nd on team 100.0 -0.029
2017-04-14 Meet results → Men's 800 Meters 2:05.84 27th · 1st on team ★PR SR
2017-04-14 Meet results → Men's 1500 Meters 4:14.93 22nd · 1st on team
2017-03-31 Meet results → Men's 5000 Meters 15:19.52 1st · 1st on team ★PR SR
2017-03-31 Meet results → Men's 10,000 Meters 32:10.51 2nd · 2nd on team ★PR SR
2017-03-23 Meet results → Men's 1500 Meters 4:13.19 20th · 2nd on team SR
2017-03-18 Bill Webb & Bob Davidson Spring Kick-Off 3000m 8:52.96 7th · 1st on team 108.4 -0.033 ★PR SR
2017-03-18 Bill Webb & Bob Davidson Spring Kick-Off 5000m 15:05.03 4th · 1st on team 111.3 -0.033 ★PR SR RSR
2017-02-19 Conference Carolinas Championships 5000m 15:24.76 2nd · 1st on team 109.0 -0.046 PR SR RSR
2017-02-19 Conference Carolinas Championships 1mile 4:37.01 8th · 1st on team 104.1 -0.046
2017-02-19 Conference Carolinas Championships 3000m 9:11.38 8th · 2nd on team 104.6 -0.046
2017-02-04 East Tennessee State Buccaneer T & F Invitational 3000m 8:58.41 20th · 2nd on team 107.8 -0.037 PR SR
2017-01-21 Wake Forest Invitational 1mile 4:35.89 20th · 1st on team 104.5 -0.046 ★PR SR
2017-01-14 ETSU Invitational 5000m 15:36.37 5th · 1st on team 108.3 -0.037 PR SR RSR
2017-01-14 ETSU Invitational 3000m 9:04.77 15th · 2nd on team 106.5 -0.037 PR SR

2016 TF 102.7

King (FL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-30 Conference Carolinas Championships 10-km 33:33.39 7th · 2nd on team 103.1 -0.015 ★PR SR
2016-04-30 Conference Carolinas Championships 5000m 16:34.73 9th · 2nd on team 102.9 -0.015
2016-04-15 Meet results → Men's 3000 Steeplechase 10:46.16 9th · 1st on team ★PR SR
2016-04-09 Liberty Invitational 1500m 4:42.16 7th · 3rd on team 95.0 -0.038 SR
2016-04-02 Colonial Relays 5000m 15:45.13 22nd · 1st on team 105.6 -0.041
2016-03-19 Wake Forest Open 5000m 15:40.45 24th · 2nd on team 107.1 -0.037 PR SR RSR
2016-02-28 Conference Carolinas Indoor Championship 3000m 9:40.32 16th · 4th on team 99.2 -0.046 PR SR
2016-02-28 Conference Carolinas Indoor Championship 5000m 16:30.79 10th · 3rd on team 101.4 -0.046
2016-02-06 Buccaneer Invitational 800m 2:08.45 68th · 2nd on team 100.6 -0.037 ★PR SR
2016-02-06 Buccaneer Invitational 5000m 15:50.08 14th · 2nd on team 106.4 -0.037 PR SR RSR
2016-01-29 Meet results → Men's 3000 Meters 9:06.5 7th · 2nd on team SR
2016-01-15 ETSU Invitational 1mile 4:41.61 7th · 2nd on team 102.8 -0.037
2016-01-15 ETSU Invitational 5000m 16:20.55 18th · 2nd on team 103.1 -0.037 PR SR
2015-12-05 Appalachian Indoor Open 1mile 4:39.84 2nd · 1st on team 105.3 -0.018 PR SR RSR

2015 TF 99.4

King (FL) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-06 Meet results → Men's 1500 Meters 4:11.08 40th · 1st on team PR SR
2015-04-24 Meet results → Men's 5000 Meters 16:37.18 8th · 3rd on team
2015-04-11 Beynon Sports Surfaces Catamount Classic 1500m 4:29.75 26th · 3rd on team 99.4 -0.032 ★PR SR RSR
2015-03-20 Meet results → Men 1500m Run B-Section 4:14.6 23rd · 1st on team ★PR SR
2015-02-22 Meet results → Men's 3000 Meters 9:06.3 8th · 2nd on team PR SR
2015-02-06 Meet results → Men's 5000 Meters 16:04.92 18th · 4th on team PR SR
2015-01-30 Meet results → Men's 5000 Meters 16:10.5 3rd · 3rd on team PR SR
2015-01-30 Meet results → Men's 3000 Meters 9:10.17 9th · 3rd on team PR SR
2015-01-16 Meet results → Men 3000m Run Unseeded University 9:20.04 9th · 1st on team ★PR SR