Lucas Sagraves
Lipscomb (TN) · Jr · NCAA DI SOUTH ATLANTIC SUN · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
101.1
2016 XC season
Races
15
Seasons
3
2014 — 2016
Ranked Nation #8651 · NCAA DI #4039 · SOUTH #692 · ATLANTIC SUN #144 · TN #95 · Team #43
?
Training paces
& VO2 max →
critical speed
6:11/mi, fitted from
6 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2016
2015
2014
2016 XC
100.1
Lipscomb (TN) · Grade Jr
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-09-17
Percy Warner Park
8000m
29:09.4
202nd
· 15th on team
98.4
-0.5%
SR
CSR
2016-09-03
Percy Warner State Park
5000m
17:15.6
74th
· 17th on team
101.8
-1.1%
★CR
SR
CSR
RSR
2015 XC
99.7
Lipscomb (TN) · Grade SO-2
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-09-05
Percy Warner State Park
5000m
17:53.4
84th
· 24th on team
99.7
-1.1%
CR
SR
CSR
RSR
2014 XC
102.4
Lipscomb (TN) · Grade FR-1
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-04
Greater Louisville Classic
8000m
28:48.3
179th
· 3rd on team
99.8
—
★CR
CSR
2014-09-13
Percy Warner Park
8000m
28:33.6
167th
· 8th on team
100.2
-0.5%
★PR
★CR
SR
CSR
2014-08-29
Belmont Opener
5000m
16:13.7
45th
· 2nd on team
107.3
—
★PR
★CR
★R
SR
CSR
RSR