Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Iowa State Cross Country Course | 10000m | 29:36.4 | 17th · 3rd on team | 118.9 | +0.014 | ★PR ★CR SR CSR RSR |
| 2017-10-28 | Belmont Plateau | 8000m | 25:48 | 12th · 4th on team | 116.4 | +0.061 | ★CR CSR RSR |
| 2017-10-13 | Zimmer Championship Cross Country Course | 8000m | 25:10.8 | 167th · 3rd on team | 114.1 | +0.013 | SR CSR RSR |
| 2017-09-30 | OSU | 8000m | 25:35.9 | 31st · 3rd on team | 113.8 | +0.035 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | LaVern Gibson Championship XC Course | 10000m | 30:43.9 | 76th · 3rd on team | — | +0.054 | ★CR CSR |
| 2016-11-19 | Laverne Gibson Course | 10000m | 30:43.8 | 76th · 3rd on team | 117.9 | +0.054 | ★CR CSR |
| 2016-11-11 | Ashton Cross Country Course (Eastern Deadline) | 10000m | 30:37.1 | 12th · 4th on team | — | +0.017 | PR ★CR SR CSR |
| 2016-11-11 | University of Iowa XC Course | 10000m | 30:37 | 12th · 4th on team | 117.4 | +0.037 | PR ★CR SR CSR |
| 2016-10-29 | Voice of America Park | 8000m | 24:22.6 | 5th · 4th on team | 124.5 | +0.072 | ★CR ★R SR CSR RSR |
| 2016-10-14 | Zimmer Championship Cross Country Course | 8000m | 24:59.2 | 95th · 4th on team | 115.3 | +0.013 | SR CSR RSR |
| 2016-09-24 | Oklahoma St. XC Course | 8000m | 26:44.4 | 15th · 5th on team | 108.4 | +0.023 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 10000m | 31:52.2 | 188th · 4th on team | 113.2 | +0.038 | ★CR CSR |
| 2015-11-13 | Rim Rock Farm | 10000m | 31:08.8 | 38th · 4th on team | 115.5 | +0.051 | PR ★CR SR CSR |
| 2015-10-31 | Roger Lake Kristi | 8000m | 23:55.1 | 5th · 4th on team | 117.6 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2015-10-16 | Zimmer Championship Cross Country Course | 8000m | 24:43.4 | 144th · 5th on team | 115.4 | +0.013 | PR ★CR R SR CSR RSR |
| 2015-10-02 | Agri Park | 8000m | 24:59.5 | 55th · 6th on team | 114.3 | +0.016 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Laverne Gibson Course | 10000m | 34:14.9 | 239th · 7th on team | 106.3 | +0.054 | PR CR SR CSR |
| 2014-10-31 | American Athletic Conference Cross Country Championships | 8000m | 25:48 | 14th · 6th on team | — | — | ★CR CSR |
| 2014-10-18 | ISU Pre-National Invitational | 8000m | 25:57.5 | 8th · 2nd on team | — | — | ★CR CSR |
| 2014-10-03 | Notre Dame Cross Country Invitational | 8047m | 25:09.3 | 160th · 6th on team | — | — | ★PR ★CR SR CSR |
| 2014-09-20 | Tom Rutledge Cross Country Course | 8000m | 25:30.4 | 5th · 1st on team | 112.2 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | Meet results → | Men's 10,000 Meters | 31:16.44 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-05-11 | Meet results → | Men's 5000 Meters | 14:50.52 | 3rd · 2nd on team | — | — | |
| 2018-04-19 | Meet results → | Men 10000m Run INV Elite | 29:52.13 | 34th · 1st on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 14:20.65 | 9th · 1st on team | — | — | ★PR SR |
| 2018-02-24 | American Indoor Track & Field Championships | 5000m | 14:26.2 | 4th · 2nd on team | 115.0 | -0.048 | SR |
| 2018-02-24 | American Indoor Track & Field Championships | 3000m | 8:15.64 | 2nd · 2nd on team | 117.6 | -0.048 | SR RSR |
| 2018-02-10 | Iowa State Classic | 5000m | 14:29.94 | 39th · 2nd on team | 115.1 | -0.041 | SR RSR |
| 2018-01-26 | Jayhawk Classic | 3000m | 8:24.93 | 2nd · 2nd on team | 115.1 | -0.040 | SR RSR |
| 2018-01-12 | Meet results → | Men's Mile | 4:17.88 | 10th · 4th on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | The American Outdoor Track & Field Championships | 10-km | 31:34.52 | 2nd · 2nd on team | 108.2 | -0.032 | |
| 2017-05-14 | The American Outdoor Track & Field Championships | 5000m | 15:00.28 | 9th · 5th on team | 112.4 | -0.032 | |
| 2017-04-13 | 59th Annual Mt. SAC Relays (Day 1) | 10-km | 30:31.38 | 20th · 1st on team | 109.4 | -0.049 | ★PR SR |
| 2017-02-25 | The American Indoor Track & Field Championships | 3000m | 8:18.59 | 4th · 3rd on team | 116.7 | -0.048 | |
| 2017-02-25 | The American Indoor Track & Field Championships | 5000m | 14:30.91 | 2nd · 2nd on team | 114.6 | -0.048 | |
| 2017-02-11 | Iowa State Classic | 5000m | 14:19.43 | 24th · 1st on team | 116.8 | -0.041 | ★PR SR |
| 2017-01-28 | Black & Gold Premier | 3000m | 8:10.7 | 3rd · 2nd on team | 117.9 | -0.040 | ★PR SR RSR |
| 2017-01-13 | Arkansas Invitational | 1mile | 4:09.55 | 5th · 2nd on team | 114.2 | -0.049 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | American Conference Outdoor Track & Field Championships | 10-km | 31:24.14 | 6th · 3rd on team | 108.8 | -0.036 | |
| 2016-05-15 | American Conference Outdoor Track & Field Championships | 5000m | 15:12.46 | 19th · 6th on team | 110.3 | -0.036 | |
| 2016-04-30 | Drake Relays | 10-km | 30:44.49 | 15th · 1st on team | 110.9 | -0.045 | PR SR |
| 2016-04-14 | Bryan Clay Invitational (Day 1) | 5000m | 14:44.34 | 10th · 1st on team | 112.2 | -0.051 | PR SR |
| 2016-03-26 | Arkansas Spring Invitational | 3000m | 8:32.41 | 6th · 2nd on team | 112.2 | -0.038 | |
| 2016-02-29 | American Indoor Championships | 3000m | 8:33.37 | 9th · 6th on team | 113.2 | -0.048 | |
| 2016-02-29 | American Indoor Championships | 5000m | 14:55.92 | 7th · 6th on team | 111.1 | -0.048 | PR SR |
| 2016-02-13 | Iowa State Classic | 3000m | 8:19.94 | 40th · 4th on team | 114.9 | -0.041 | PR SR RSR |
| 2016-01-29 | Jayhawk Classic | 3000m | 8:31.85 | 9th · 4th on team | 113.2 | -0.040 | PR SR RSR |
| 2016-01-15 | Arkansas Invitational | 1mile | 4:16.55 | 8th · 2nd on team | 111.0 | -0.049 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | Meet results → | Men's 5000 Meters | 15:57.67 | 30th · 7th on team | — | — | |
| 2014-05-02 | Meet results → | Men's 1500 Meters | 4:08.61 | 18th · 2nd on team | — | — | ★PR SR |
| 2014-04-19 | Meet results → | Men 1500m Evening | 4:12.22 | 10th · 4th on team | — | — | ★PR SR |
| 2014-04-12 | John McDonnell Invitational | 3000m | 8:57.84 | 2nd · 1st on team | 108.1 | -0.038 | PR R SR RSR |
| 2014-04-04 | Meet results → | Men's 3000 Meters | 8:57.22 | 10th · 3rd on team | — | — | |
| 2014-04-04 | Meet results → | Men 1500m Run | 4:07.12 | 4th · 2nd on team | — | — | ★PR SR |
| 2014-03-21 | Meet results → | Men's 1500 Meters | 4:13.13 | 9th · 1st on team | — | — | PR SR |
| 2014-02-28 | Meet results → | Men's 5000 Meters | 15:13.28 | 12th · 2nd on team | — | — | PR SR |
| 2014-02-28 | Meet results → | Men's 3000 Meters | 8:41.46 | 15th · 3rd on team | — | — | ★PR SR |
| 2014-02-14 | Meet results → | Men 3000m Run College | 8:36.48 | 6th · 2nd on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Men's Mile | 4:20.14 | 18th · 4th on team | — | — | |
| 2014-01-10 | Meet results → | Men's Mile | 4:17.54 | 5th · 4th on team | — | — | ★PR SR |