Racecast

Ryan Alexander

Rogers State (KS) · SR-4 · HEARTLAND · Compare head to head

Athlete rating 102.9 2018 TF season
Best race 121.8 XC
Races 49
Seasons 5 2014 — 2018

RankedNation #8499·NAIA #1021·SAC #78·OK #19·Team #12 ?

Training paces & VO2max → critical speed 5:38/mi, fitted from 9 races in 2017

Rating scale ?

Cross Country

2017 XC 111.0

Rogers State (KS) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 Evansville xc course 10000m 34:14.1 188th · 4th on team 110.4 -0.074 ★PR ★CR SR CSR
2017-11-04 West Texas AM 10000m 35:07.5 124th · 7th on team 108.5 -0.067 ★CR SR CSR
2017-10-21 Cessna Activities Center 8000m 25:57.9 12th · 5th on team 114.7 -0.109 ★PR ★CR SR CSR RSR
2017-09-30 EP Tom Sawyer State Park 8000m 26:04.2 32nd · 5th on team 109.8 -0.142 PR ★CR SR CSR
2017-09-16 Tom Rutledge Cross Country Course 8000m 26:57.3 65th · 7th on team 108.0 -0.129 ★CR SR CSR
2017-09-02 CENTRAL OKLAHOMA 6437m 20:56.9 14th · 7th on team 114.4 -0.099 ★PR ★CR SR CSR RSR

2016 XC 103.7

Rogers State (KS) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Washington Park 10000m 34:26.1 89th · 4th on team 106.3 -0.077 PR ★CR SR CSR
2016-10-22 Dallas Baptist University 8000m 26:26.4 26th · 4th on team 109.5 -0.130 ★CR CSR
2016-10-08 Gordon Cooper Technology Center 8000m 26:13.4 15th · 4th on team 113.8 -0.103 PR ★CR SR CSR RSR
2016-09-24 Percy Warner Park 8000m 27:39 19th · 4th on team 108.7 -0.119 ★CR CSR
2016-09-17 Missouri Southern 8000m 26:53.6 75th · 5th on team 109.9 -0.126 ★CR SR CSR RSR
2016-09-03 Edmond Santa Fe HS 6437m 21:33.2 18th · 5th on team 74.3 -0.087 PR ★CR SR CSR RSR

2015 XC 108.4

Rogers State (KS) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Texas A&M International University 8000m 27:43.7 20th · 2nd on team 111.4 -0.089 ★CR CSR RSR
2015-10-10 Gordon Cooper Technology Center, Shawnee, Ok 8000m 26:49.8 23rd · 2nd on team 110.6 -0.103 PR ★CR SR CSR RSR
2015-09-26 Les Bolstadt Golf Course 8000m 28:52.4 153rd · 2nd on team 104.4 -0.101 ★CR CSR
2015-09-19 Missouri Southern 8000m 27:23.1 162nd · 2nd on team 107.2 -0.126 CR SR CSR RSR

2014 XC 110.6

Rogers State (KS) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Heartland Conference Cross Country Championships 8000m 27:02.9 22nd · 4th on team 121.8 — PR ★CR ★R SR CSR RSR
2014-10-18 Midwestern State Cross Country Carnival 8000m 28:52.5 16th · 7th on team 115.5 — PR ★CR R SR CSR RSR
2014-09-27 Les Bolstadt Golf Course 8000m 30:34 246th · 6th on team 99.0 -0.101 CR CSR
2014-09-20 MSSU Southern Stampede (University) 8000m 29:42.6 125th · 6th on team 112.2 -0.129 PR ★CR R SR CSR RSR
2014-09-06 J.L. Mitch Park 6437m 21:56.6 22nd · 3rd on team 110.1 -0.084 PR ★CR R SR CSR RSR
2014-09-06 J.L. Mitch Park 6437m 23:01.4 30th · 6th on team 105.0 -0.084

Track & Field

2018 TF 100.8

Rogers State (KS) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-27 Meet results → Men's 5000 Meters 16:22.7 12th · 6th on team — —
2018-04-19 Meet results → Men's 1500 Meters 4:20.47 20th · 4th on team — — ★PR SR
2018-04-19 Meet results → Men's 10,000 Meters 32:50.03 7th · 2nd on team — — ★PR SR
2018-04-13 Meet results → Men's 5000 Meters 15:51.76 9th · 5th on team — —
2018-03-31 Meet results → Men's 5000 Meters 15:46.56 8th · 5th on team — — ★PR SR
2018-03-15 Oklahoma Baptist Early Outdoor Invite 800m 2:14.27 24th · 7th on team 97.1 -0.026 ★PR SR
2018-03-15 Oklahoma Baptist Early Outdoor Invite 1500m 4:27.19 17th · 7th on team 101.0 -0.026 SR
2018-02-10 Pittsburg State Gorilla Indoor Classic 3000m 9:12.19 34th · 4th on team 104.2 -0.042 ★PR SR RSR

2017 TF 102.9

Rogers State (KS) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-28 MSSU Bill Williams/Bob Laptad Invite 1500m 4:11.98 17th · 3rd on team 106.4 -0.025 ★PR SR
2017-04-22 Great American Outdoor Track & Field Championships 10-km 33:34.43 13th · 2nd on team 100.6 -0.037 ★PR SR
2017-04-22 Great American Outdoor Track & Field Championships 1500m 4:22.94 22nd · 6th on team 101.8 -0.037
2017-04-14 Meet results → Men's 5000 Meters 15:51.71 11th · 3rd on team — — PR SR
2017-04-01 PSU Invitational 1500m 4:12.35 11th · 5th on team 105.3 -0.037 PR SR
2017-03-25 Oklahoma Baptist Invitational 5000m 15:39.3 8th · 2nd on team 107.1 -0.026 ★PR SR RSR
2017-03-09 OBU Early Outdoor Invitational 10-km 35:55.36 4th · 1st on team 95.9 -0.026 PR SR
2017-02-11 Pittsburg State Gorilla Indoor Classic 3000m 9:18.25 31st · 4th on team 102.9 -0.042 PR SR RSR

2016 TF 102.1

Rogers State (KS) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-29 Bill Williams/Bob Laptad Invite 1500m 4:24.46 23rd · 3rd on team 101.9 -0.025 PR SR
2016-04-16 KT Woodman Invitational 5000m 16:37.76 59th · 3rd on team 101.2 -0.032
2016-04-09 SBU Invitational 5000m 16:17.44 6th · 2nd on team 102.4 -0.035
2016-03-25 Wendy's/PSU Invitational 5000m 15:55.24 13th · 3rd on team 104.7 -0.037 PR SR RSR
2016-03-10 Meet results → Men's 5000 Meters 16:14.39 14th · 3rd on team — — PR SR
2016-02-13 Indoor Gorilla Classic 3000m 9:33.27 29th · 2nd on team 100.1 -0.042 PR SR RSR

2015 TF —

Unattached (TX) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-24 Meet results → Men's 5000 Meters 16:20.9 15th · 5th on team — — PR SR
2015-04-17 Meet results → Men's 5000 Meters 16:46.23 24th · 5th on team — —
2015-04-08 Meet results → Men's 5000 Meters 16:27.61 43rd · 4th on team — —
2015-03-28 Meet results → Men's 5000 Meters 16:25.27 24th · 4th on team — — PR SR
2015-03-12 Meet results → Men's 5000 Meters 16:47.08 18th · 4th on team — — PR SR