Racecast

Katren Rienbolt

Pittsburg State (KS) · Sr · NCAA DII · Compare head to head

Athlete rating 117.0 2019 TF season
Best race 119.5 TF
Races 50
Seasons 6 2014 — 2019

RankedNation #1512·NCAA DII #240·II CENTRAL #5·M.I.A.A. #6·MO #16·Team #1 ?

Training paces & VO2max → critical speed 6:27/mi, fitted from 12 races in 2018

Rating scale ?

Cross Country

2018 XC 116.4

Pittsburg State (KS) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-12-01 Bob O'Connor Golf Course 6000m 24:17.4 83rd · 1st on team 116.0 +0.109 ★CR CSR
2018-11-17 Tom Rutledge Cross Country Course 6000m 22:19.5 31st · 5th on team 114.0 -0.003 ★CR CSR
2018-11-01 Jones Youth Park 6000m 22:03.7 3rd · 3rd on team 117.6 +0.021 ★PR ★CR SR CSR RSR
2018-10-06 Lewis University 6000m 22:31.1 17th · 1st on team 116.6 +0.030 ★CR SR CSR
2018-09-15 Tom Rutledge Cross Country Course 5000m 18:04.1 15th · 1st on team 117.5 -0.005 ★PR ★CR SR CSR RSR

2017 XC 115.4

Pittsburg State (KS) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 Evansville xc course 6000m 23:17.2 174th · 7th on team 112.2 +0.017 ★CR CSR
2017-11-04 Kearney Country Club 6000m 22:04 20th · 3rd on team 117.8 +0.023 PR ★CR R SR CSR RSR
2017-10-21 Mules National Golf Club 6000m 23:04.1 9th · 4th on team 114.7 +0.036 ★CR SR CSR
2017-09-23 Les Bolstadt Golf Course 6000m 23:10.1 16th · 3rd on team 116.7 +0.050 ★CR R SR CSR RSR

2016 XC 107.6

Pittsburg State (KS) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Principia College 6000m 24:26.7 46th · 10th on team 106.9 +0.024 ★CR CSR
2016-10-08 Fort Hays State University 5000m 19:46 97th · 10th on team 106.9 +0.007 ★CR SR CSR
2016-09-24 University of Minnesota Les Bolstad Golf Course 6000m 24:24.2 47th · 2nd on team 109.1 +0.050 ★CR SR CSR RSR

2014 XC 111.8

Pittsburg St. (KS) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 NCAA Division II Central Region Cross Country Championships 6000m 23:27 48th · 3rd on team — — ★CR CSR
2014-11-08 MIAA Cross Country Championships 6000m 22:54.7 14th · 2nd on team — — PR ★CR SR CSR
2014-10-25 Missouri S&T "Jackling Jock" 5000m 18:49.7 9th · 2nd on team — — ★CR CSR
2014-10-04 Rim Rock Farm 6000m 23:15.1 29th · 2nd on team 112.1 +0.035 PR ★CR R SR CSR RSR
2014-09-20 Tom Rutledge Cross Country Course 5000m 18:49.7 20th · 2nd on team 111.4 -0.005 PR CR R SR CSR RSR
2014-09-06 2014 Pitt State Alumni Race 4000m 15:20 3rd · 2nd on team — — ★PR ★CR SR CSR

Track & Field

2019 TF 115.7

Pittsburg State (KS) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-05 MIAA Outdoor Track & Field Championships 5000m 17:46.94 2nd · 2nd on team 115.3 -0.035
2019-05-05 MIAA Outdoor Track & Field Championships 3ksteeple 10:51.42 1st · 1st on team — -0.035 ★PR SR
2019-05-05 MIAA Outdoor Track & Field Championships 10-km 37:17.33 3rd · 2nd on team 113.0 -0.035 ★PR SR
2019-04-18 Bryan Clay Invitational (Day 2) 3ksteeple 11:09.79 53rd · 1st on team — -0.051 SR
2019-04-06 Meet results → Women's 3000 Steeplechase 11:05.34 1st · 1st on team — — ★PR SR
2019-03-30 Washington University St Louis Invitational 5000m 17:21.47 3rd · 1st on team 119.5 -0.032 ★R RSR
2019-03-29 Washington University St. Louis-Distance Carnival 5000m 17:21.47 3rd · 1st on team 117.3 -0.032 PR SR RSR
2019-02-22 MIAA Indoor Championships 3000m 10:05.62 4th · 1st on team 115.8 -0.039 SR RSR
2019-02-22 MIAA Indoor Championships 5000m 17:47.89 3rd · 1st on team 114.4 -0.039 SR
2019-02-09 Pittsburg State Gorilla Indoor Classic 3000m 10:10.21 10th · 1st on team 114.5 -0.042 SR RSR

2018 TF 115.8

Pittsburg St. (KS) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-04 Meet results → Women's 3000 Steeplechase 11:46.84 4th · 1st on team — — SR
2018-04-19 Meet results → Women 10000m Run Open-B C/O 37:54.55 27th · 1st on team — — ★PR SR
2018-04-07 Meet results → Women's 1500 Meters 4:49.25 2nd · 1st on team — — ★PR SR
2018-03-31 Meet results → Women's 5000 Meters 17:21.69 4th · 2nd on team — — ★PR SR
2018-02-25 MIAA Indoor Track & Field Championships 3000m 9:57.9 1st · 1st on team 116.9 -0.042 ★PR SR RSR
2018-02-25 MIAA Indoor Track & Field Championships 5000m 17:36.38 4th · 3rd on team 115.0 -0.042
2018-02-10 Pittsburg State Gorilla Indoor Classic 5000m 17:24.25 2nd · 1st on team 116.3 -0.042 PR SR RSR
2018-01-27 Pittsburg State Invitational 3000m 10:09.23 1st · 1st on team 114.8 -0.042 PR SR RSR

2017 TF 108.3

Pittsburg State (KS) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-06 MIAA Outdoor Championships 3ksteeple 11:09.4 4th · 2nd on team — -0.035 PR SR
2017-04-22 Kansas Relays 3ksteeple 11:41.43 11th · 3rd on team — -0.022
2017-04-15 David Suenram Gorilla Classic 5000m 18:36.4 2nd · 2nd on team 111.4 -0.037 PR SR RSR
2017-04-08 Southwest Baptist Invite 3ksteeple 11:38.43 4th · 2nd on team — -0.035 PR SR
2017-04-01 PSU Invitational 1500m 4:54.7 2nd · 2nd on team 110.3 -0.037 ★PR SR RSR
2017-02-24 Meet results → Women's Mile 5:21.68 12th · 2nd on team — — ★PR SR
2017-02-11 Pittsburg State Gorilla Indoor Classic 3000m 10:54.09 18th · 3rd on team 106.8 -0.042 PR SR
2017-01-28 Pittsburg State Invitational 3000m 10:59.01 32nd · 7th on team 106.1 -0.042 PR SR
2017-01-21 Missouri Southern Invitational 1mile 5:32.52 15th · 7th on team 107.0 -0.037 ★PR SR RSR

2015 TF —

Pittsburg St. (KS) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-01 Meet results → Women's 3000 Steeplechase 11:48.02 6th · 1st on team — —
2015-04-15 Meet results → Women 1500m Run unseeded Collegiate 4:51.28 19th · 1st on team — — ★PR SR
2015-04-10 Meet results → Women's 3000 Steeplechase 11:17.65 2nd · 1st on team — — PR SR
2015-04-04 Meet results → Women's 3000 Meters 10:24.3 1st · 1st on team — — ★PR SR
2015-03-28 Meet results → Women's 1500 Meters 4:58.32 7th · 2nd on team — — PR SR