Minhhy Truong

Kinkaid (TX) · 12 · SOUTHWEST PREPARATORY4A · Compare head to head

Athlete rating 99.6 2017 XC season

Best race 118.3 TF

Races 67

Seasons 6 2012 — 2017

RankedNation #122737·TX #9265·SOUTHWEST PREPARATORY #186·Team #37 ?

Training paces & VO₂max → critical speed 6:12/mi, fitted from 7 races in 2015

Rating scale ?

Speed rating — all races

Cross Country

XC speed rating

2017 XC 97.7

Kinkaid (TX) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-11	Athletic Performance Ranch	5000m	20:37.1	116th · 9th on team	101.0	+0.014	★CR SR CSR RSR
2017-10-28	TUHABONYE TRAIL	5000m	20:47.1	86th · 7th on team	98.7	—	SR CSR RSR
2017-10-14	TC Jester Park	5000m	21:16.4	87th · 8th on team	96.3	-0.004	SR CSR RSR
2017-09-30	Houston Christian	5000m	21:52.4	67th · 2nd on team	94.8	+0.006	★CR SR CSR RSR

2016 XC 104.4

Kinkaid (TX) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-22	Spring Creek Park	5000m	19:16	57th · 7th on team	107.8	+0.009	★CR CSR RSR
2016-10-08	Bear Creek Park	5000m	19:15	50th · 1st on team	106.4	-0.016	★CR SR CSR RSR
2016-09-24	Watts Cross Country Course	5000m	20:08.9	229th · 6th on team	105.9	+0.038	★CR SR CSR RSR
2016-09-03	Burroughs Park	3218m	12:18.4	55th · 8th on team	102.4	-0.013	★PR ★CR SR CSR RSR
2016-08-26	Bear Branch Park	4000m	16:29.9	147th · 8th on team	99.4	+0.017	★PR ★CR SR CSR RSR

2015 XC 111.1

Kinkaid (TX) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-07	TUHABONYE TRAIL	5000m	19:34.2	98th · 6th on team	104.5	—	★CR CSR
2015-10-24	TC Jester Park	5000m	18:38.8	28th · 4th on team	109.8	-0.004
2015-10-17	TC Jester Park	5000m	17:32	28th · 6th on team	116.2	-0.004	★PR ★CR SR CSR RSR
2015-10-03	Bear Branch Park	5000m	18:30	26th · 7th on team	114.2	+0.031	PR ★CR SR CSR RSR
2015-09-26	Watts Cross Country Course	4828m	17:27.1	120th · 7th on team	110.6	-0.027	★PR ★CR SR CSR RSR

2014 XC 103.0

Kinkaid (TX) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-08	Norbuck Park	5000m	19:52	106th · 9th on team	106.0	+0.015	PR ★CR SR CSR RSR
2014-10-18	The Woodlands Christian Academy	3200m	12:31.6	5th · 1st on team	101.5	-0.002	★PR ★CR SR CSR
2014-09-27	Norbuck Park	5000m	20:34	76th · 11th on team	101.5	+0.015	PR CR SR CSR RSR

2013 XC 107.8

Kinkaid (TX) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-11	TC Jester Park	3218m	14:23	34th · 2nd on team	104.7	+0.013	PR ★CR SR CSR
2013-10-03	Terry Hershey Park	2414m	10:05	42nd · 2nd on team	110.6	-0.002	★PR ★CR R SR CSR RSR
2013-09-21	St Laurence Catholic School	2400m	10:41.5	27th · 2nd on team	106.6	+0.028	★PR ★CR SR CSR
2013-09-07	Conroe Family YMCA	1770m	7:05	49th · 3rd on team	109.2	-0.044	★PR ★CR R SR CSR RSR

2012 XC 92.5

Kinkaid (TX) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-24	TC Jester Park	3218m	16:28.8	98th · 8th on team	93.0	+0.013
2012-10-18	TC Jester Park	3218m	16:29.9	56th · 4th on team	91.7	+0.013
2012-10-13	TC Jester Park	3218m	16:20.4	91st · 4th on team	93.1	+0.013	PR CR SR CSR
2012-10-04	Terry Hershey Park	2414m	11:37	19th · 4th on team	96.6	-0.002	PR CR R SR CSR RSR
2012-09-08	The Woodlands Christian Academy	1600m	7:58.9	88th · 9th on team	88.3	-0.011	★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 99.8

Kinkaid (TX) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-12	SPC-TAPPS JV League Meet	1600m	5:45.42	16th · 3rd on team	98.2	-0.035
2017-03-30	John Cooper JV League Meet	1600m	5:43.84	13th · 2nd on team	99.0	-0.034
2017-03-09	Kinkaid Relays	1600m	5:35.13	29th · 5th on team	101.2	-0.038	SR RSR
2017-03-02	FBCA JV League Meet	800m	2:31.65	16th · 2nd on team	100.7	-0.026	SR RSR
2017-03-02	FBCA JV League Meet	1600m	5:45.28	19th · 2nd on team	99.6	-0.026	SR

2016 TF 99.9

Kinkaid (TX) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-04-16	Nick Finnegan Spring Invitational	800m	2:20.08	23rd · 2nd on team	108.4	-0.035	★PR SR RSR
2016-04-07	JV League Meet	800m	2:26	7th · 2nd on team	104.0	-0.026	PR SR RSR
2016-03-31	SJS JV Meet	1600m	5:35.1	13th · 2nd on team	101.2	-0.037	★PR SR RSR
2016-03-03	St. Thomas JV League Meet	1600m	5:49.2	17th · 2nd on team	97.2	-0.037	SR RSR
2016-02-25	FBCA JV League Meet	1600m	6:26.5	27th · 2nd on team	88.6	-0.026	SR RSR

2015 TF 101.1

Kinkaid (TX) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-04-18	St John's Nick Finnegan Spring Invitational	3200m	11:54.78	20th · 5th on team	102.7	-0.035	★PR SR RSR
2015-04-09	SPC/TAPPS JV League Championships	3200m	12:09.48	7th · 1st on team	101.4	-0.034
2015-03-26	St John's School JV Meet	3200m	12:13.36	5th · 1st on team	100.8	-0.035
2015-03-26	St John's School JV Meet	1600m	5:48.61	13th · 1st on team	98.4	-0.035	SR
2015-03-12	Kinkaid Relays	3200m	11:58.57	9th · 5th on team	102.2	-0.038	PR SR RSR

2014 TF 112.7

Kinkaid (TX) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-04-23	HJPC Championships	1600m	5:58.35	10th · 1st on team	112.3	-0.034
2014-04-23	HJPC Championships	800m	2:46.45	14th · 1st on team	108.8	-0.034
2014-04-17	Junior Maverick Relays	1600m	5:44.64	11th · 1st on team	116.8	-0.035	PR SR
2014-04-09	Panther Invitational	800m	2:41.5	9th · 1st on team	112.8	-0.027
2014-04-09	Panther Invitational	1600m	6:03.3	8th · 1st on team	111.5	-0.027
2014-04-03	Kinkaid M.S. Relays	800m	2:33.34	12th · 1st on team	118.3	-0.038	PR ★R SR RSR
2014-04-03	Kinkaid M.S. Relays	1600m	6:00.38	12th · 1st on team	111.9	-0.038	PR SR
2014-02-27	Panther Relays	1600m	6:11.35	4th · 1st on team	108.8	-0.027	PR SR RSR

2013 TF 105.2

Kinkaid (TX) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-04-23	HJPC Championship Meet	lj	11-09.00	—	—	-0.038
2013-04-23	HJPC Championship Meet	800m	2:47.87	10th · 1st on team	107.2	-0.038	PR R SR RSR
2013-04-22	HJPC Championship Meet	lj	11-09.00	—	—	-0.038
2013-04-05	Kinkaid MS Relays	lj	11-08.00	—	—	-0.038
2013-04-05	Kinkaid MS Relays	1200m	4:35.94	10th · 1st on team	104.6	-0.038
2013-04-05	Kinkaid MS Relays	100m	15.79	30th · 2nd on team	—	-0.038
2013-04-04	Kinkaid M.S. Relays	lj	11-08.00	—	—	-0.038
2013-04-04	Kinkaid M.S. Relays	1200m	4:35.94	10th · 1st on team	105.6	-0.038	PR R SR RSR
2013-04-04	Kinkaid M.S. Relays	100m	15.79	30th · 2nd on team	—	-0.038	PR SR
2013-03-28	Junior Maverick Relays	lj	9-07.75	—	—	-0.035
2013-03-28	Junior Maverick Relays	1200m	4:41.99	15th · 2nd on team	103.2	-0.035	PR R SR RSR
2013-03-28	Junior Maverick Relays	100m	16.43	45th · 3rd on team	—	-0.035	PR SR
2013-03-26	Junior Maverick Relays	lj	9-07.75	—	—	-0.035

2012 TF —

Kinkaid (TX) · Grade 6

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-04-24	HJPC Championship	400m	1:23.75	13th · 2nd on team	—	-0.035
2012-04-13	Junior Maverick Relays	100m	16.87	26th · 3rd on team	—	-0.035	PR SR
2012-04-03	Houston Christian HS Middle School Track Meet	400m	1:20.52	13th · 2nd on team	—	-0.026	★PR SR
2012-03-29	Kinkaid Middle School Invite	100m	16.98	33rd · 3rd on team	—	-0.038	PR SR
2012-03-21	Presbyterian Invitational	600m	2:27.8	18th · 3rd on team	—	-0.027	★PR SR

All-Time Bests

Athlete rating 99.6 2017 XC season

Best race 118.3 TF

XC

Best rating 116.2
Average rating 102.7
1600m 7:58.9
1770m 7:05
2400m 10:41.5
2414m 10:05
3200m 12:31.6
3218m 12:18.4
4000m 16:29.9
4828m 17:27.1
5000m 17:32

TF

Best rating 118.3
Average rating 104.7
100m 15.79
400m 1:20.52
600m 2:27.8
800m 2:20.08
1200m 4:35.94
1600m 5:35.1
3200m 11:54.78

Season Bests

Best rating 101.0
5000m 20:37.1

Best rating 101.2
800m 2:31.65
1600m 5:35.13

Best rating 107.8
3218m 12:18.4
4000m 16:29.9
5000m 19:15

Best rating 108.4
800m 2:20.08
1600m 5:35.1

Best rating 116.2
4828m 17:27.1
5000m 17:32

Best rating 102.7
1600m 5:48.61
3200m 11:54.78

Best rating 106.0
3200m 12:31.6
5000m 19:52

Best rating 118.3
800m 2:33.34
1600m 5:44.64

Best rating 110.6
1770m 7:05
2400m 10:41.5
2414m 10:05
3218m 14:23

Best rating 107.2
100m 15.79
800m 2:47.87
1200m 4:35.94

Best rating 96.6
1600m 7:58.9
2414m 11:37
3218m 16:20.4

100m 16.87
400m 1:20.52
600m 2:27.8

TF Distances