Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-08-31 | Steve & Dona Cross-Country Course | 7000m | 23:28.2 | 50th · 11th on team | 123.9 | -0.033 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Eagle Island State Park | 5000m | 21:26.6 | 213th · 2nd on team | 119.1 | +0.029 | ★CR CSR |
| 2018-11-03 | Lane Community College | 5000m | 20:33 | 32nd · 4th on team | 121.8 | +0.012 | CSR RSR |
| 2018-10-24 | Blue Lake Park | 5000m | 20:14.1 | 11th · 6th on team | 121.7 | -0.001 | SR CSR RSR |
| 2018-10-13 | Lents Park | 5000m | 21:02.5 | 100th · 5th on team | 117.0 | -0.006 | ★CR SR CSR |
| 2018-10-10 | Molalla River State Park | 5000m | 21:30.4 | 8th · 6th on team | 118.8 | +0.032 | ★CR CSR |
| 2018-09-29 | Portland Meadows Race Track | 5000m | 21:28.3 | 97th · 6th on team | 117.0 | +0.017 | ★CR CSR |
| 2018-09-19 | Wilsonville Memorial Park | 5000m | 22:40.7 | 8th · 6th on team | 114.2 | +0.043 | ★CR CSR |
| 2018-09-15 | Lane Community College | 5000m | 21:03.4 | 67th · 6th on team | 118.6 | +0.012 | SR CSR |
| 2018-09-05 | Blue Lake Park | 5000m | 21:43.3 | 7th · 5th on team | 115.7 | -0.001 | SR CSR |
| 2018-08-24 | Wilsonville HS | 3000m | 11:29.9 | 18th · 1st on team | 119.8 | -0.005 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Lane Community College | 5000m | 20:23 | 37th · 3rd on team | 122.3 | +0.012 | ★CR CSR |
| 2017-10-25 | Blue Lake Park | 5000m | 20:07.7 | 7th · 4th on team | 122.8 | -0.001 | ★PR ★CR SR CSR |
| 2017-10-13 | Heiser Farms | 5000m | 20:30.3 | 31st · 5th on team | 120.8 | +0.002 | ★CR CSR |
| 2017-10-11 | McCormick Park | 5000m | 20:28 | 4th · 2nd on team | 121.0 | +0.007 | ★CR CSR |
| 2017-10-07 | Bryant Park | 5000m | 20:56.8 | 61st · 7th on team | 116.3 | -0.009 | ★CR CSR |
| 2017-09-28 | Schlador Street Campus | 3218m | 12:20.3 | 3rd · 3rd on team | 121.9 | -0.021 | ★PR ★CR SR CSR |
| 2017-09-20 | Pat's Acres | 5000m | 20:27.8 | 4th · 2nd on team | 123.8 | +0.027 | ★CR CSR RSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 20:45.4 | 44th · 2nd on team | 119.8 | +0.004 | ★CR CSR |
| 2017-09-13 | Blue Lake Park | 5000m | 20:14 | 4th · 2nd on team | 122.2 | -0.001 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-26 | Blue Lake Park | 5000m | 24:04.2 | 12th · 10th on team | 102.7 | -0.001 | CR CSR |
| 2016-10-14 | Portland Meadows Race Track | 5000m | 24:39.1 | 46th · 4th on team | 102.0 | +0.017 | CR CSR |
| 2016-10-07 | Wilsonville Memorial Park | 5000m | 25:25 | 15th · 15th on team | 102.2 | +0.043 | CR CSR |
| 2016-10-01 | Bryant Park | 5000m | 23:55.9 | 35th · 7th on team | 103.0 | -0.009 | PR CR SR CSR |
| 2016-09-21 | Clackamas Community College | 5000m | 25:07.2 | 30th · 18th on team | 98.1 | -0.000 | ★CR CSR |
| 2016-09-17 | Lane Community College | 5000m | 24:26.5 | 11th · 1st on team | 101.4 | +0.012 | PR CR SR CSR |
| 2016-09-07 | Blue Lake Park | 5000m | 25:16.4 | 10th · 9th on team | 96.7 | -0.001 | PR CR SR CSR |
| 2016-09-03 | The Hydrangea Ranch | 5000m | 27:07.9 | 99th · 8th on team | 99.8 | +0.098 | PR ★CR SR CSR |
| 2016-08-26 | Wilsonville HS | 3000m | 13:16.2 | 48th · 3rd on team | 107.5 | -0.005 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-21 | Wilsonville Memorial Park | 2092m | 16:48.1 | 43rd · 7th on team | 63.5 | — | ★PR ★CR SR CSR |
| 2014-10-04 | Bryant Park | 3200m | 19:08 | 59th · 5th on team | 90.5 | +0.027 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | 5A-1 NWOC District Championships | 3000m | 11:41.63 | 4th · 2nd on team | 119.0 | -0.029 | |
| 2019-04-24 | Putnam & Parkrose @ Wilsonville | 800m | 2:44.14 | 4th · 2nd on team | 112.5 | -0.035 | |
| 2019-04-24 | Putnam & Parkrose @ Wilsonville | 1500m | 5:31.65 | 2nd · 1st on team | 115.8 | -0.035 | |
| 2019-04-20 | Wilsonville Invitational | 3000m | 11:36.73 | 20th · 1st on team | 119.2 | -0.035 | SR |
| 2019-04-17 | Milwaukie @ Wilsonville | 800m | 2:35.96 | 1st · 1st on team | 118.4 | -0.035 | ★PR SR |
| 2019-04-13 | The Willamette Falls Invitational | 1500m | 5:21.17 | 15th · 2nd on team | 119.8 | -0.036 | SR |
| 2019-04-10 | St. Helens, Wilsonville at Scappoose | 1500m | 5:25.96 | 3rd · 2nd on team | 119.4 | -0.027 | SR |
| 2019-04-03 | LaSalle @ Wilsonville | 3000m | 11:58.09 | 1st · 1st on team | 115.6 | -0.035 | SR |
| 2019-03-23 | Tiger Invite | 3200m | 12:19.85 | 10th · 1st on team | 121.0 | -0.030 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | 5A-1 NWOC District Championships | 3000m | 11:21.02 | 4th · 2nd on team | 122.8 | -0.027 | SR RSR |
| 2018-05-02 | La Salle & Hillsboro @ Wilsonville | 3000m | 11:21.94 | 1st · 1st on team | 121.8 | -0.035 | SR |
| 2018-04-25 | Milwaukie @ Wilsonville | 1500m | 5:31.9 | 2nd · 2nd on team | 115.9 | -0.035 | |
| 2018-04-25 | Milwaukie @ Wilsonville | 800m | 2:44.77 | 1st · 1st on team | 111.9 | -0.035 | |
| 2018-04-21 | Wilsonville Invitational | 3000m | 11:38.5 | 13th · 2nd on team | 119.1 | -0.035 | |
| 2018-04-18 | Putnam & Parkrose @ Wilsonville | 800m | 2:40.54 | 2nd · 2nd on team | 114.2 | -0.035 | SR |
| 2018-04-18 | Putnam & Parkrose @ Wilsonville | 1500m | 5:15.55 | 1st · 1st on team | 121.1 | -0.035 | ★PR SR |
| 2018-04-11 | Wilsonville & Sandy @ St. Helens | 3000m | 11:25.1 | 1st · 1st on team | 122.5 | -0.029 | RSR |
| 2018-04-04 | Wilsonville @ LaSalle | 3000m | 11:22.2 | 2nd · 1st on team | 122.2 | -0.027 | SR RSR |
| 2018-03-21 | Gladstone & Wilsonville @ Oregon City | 3000m | 11:47.17 | 1st · 1st on team | 117.0 | -0.036 | SR RSR |
| 2018-03-15 | West Linn Icebreaker | 400m | 1:14.27 | 9th · 9th on team | — | -0.029 | SR |
| 2018-03-15 | West Linn Icebreaker | 1500m | 5:29.18 | 7th · 4th on team | 116.9 | -0.029 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | 5A-1 NWOC District Championships | 3000m | 11:11.27 | 2nd · 1st on team | 124.4 | -0.030 | ★PR ★R SR RSR |
| 2017-04-26 | Hillsboro @ Wilsonville | 1500m | 5:21.29 | 1st · 1st on team | 119.5 | -0.035 | PR R SR RSR |
| 2017-04-15 | The Willamette Falls Invitational | 3000m | 12:05.67 | 14th · 3rd on team | 114.3 | -0.036 | PR SR |
| 2017-04-06 | Wilsonville @ Milwaukie | 1500m | 5:37.22 | 3rd · 3rd on team | 114.3 | -0.024 | |
| 2017-04-06 | Wilsonville @ Milwaukie | 800m | 2:39.09 | 3rd · 3rd on team | 116.2 | -0.024 | PR SR |
| 2017-03-16 | Time Trials | 400m | 1:14.74 | 31st · 16th on team | — | -0.035 | SR |
| 2017-03-16 | Time Trials | 1500m | 5:25.43 | 11th · 5th on team | 117.6 | -0.035 | PR R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | NWOC JV Districts | 1500m | 6:03.8 | 9th · 6th on team | 106.0 | -0.030 | |
| 2016-05-06 | NWOC JV Districts | 800m | 2:52.88 | 1st · 1st on team | 106.6 | -0.030 | |
| 2016-05-04 | St. Helens, Rex Putnam, McMinnville @ Wilsonville | 1500m | 5:47.6 | 6th · 6th on team | 110.0 | -0.035 | PR R SR RSR |
| 2016-04-27 | Wilsonville, Milwaukie @ Hillsboro | 1500m | 6:00.07 | 6th · 6th on team | 106.5 | -0.030 | PR SR |
| 2016-04-27 | Wilsonville, Milwaukie @ Hillsboro | 800m | 2:53.92 | 4th · 4th on team | 105.7 | -0.030 | |
| 2016-04-21 | Rain-Out Intrasquad Meet | 3000m | 14:04 | 7th · 7th on team | 98.4 | -0.035 | PR SR |
| 2016-04-20 | Wilsonville @ LaSalle | 1500m | 6:02.41 | 5th · 5th on team | 106.6 | -0.027 | PR SR |
| 2016-04-14 | North Marion - JV Invite | 1500m | 6:17.47 | 5th · 5th on team | 103.1 | -0.021 | PR SR |
| 2016-04-09 | The Willamette Falls Invitational | 800m | 2:48 | 26th · 3rd on team | 108.3 | -0.036 | PR R SR RSR |
| 2016-04-06 | Liberty @ Wilsonville | 800m | 2:55.21 | 2nd · 2nd on team | 103.8 | -0.035 | PR R SR RSR |
| 2016-03-16 | Time Trials | 400m | 1:15.68 | 15th · 9th on team | — | -0.029 | SR |
| 2016-03-16 | Time Trials | 100m | 15.99 | 38th · 15th on team | — | -0.029 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-13 | WRL - Hazelbrook, Wood | 400m | 1:13.74 | 3rd · 3rd on team | — | -0.028 | |
| 2015-05-13 | WRL - Hazelbrook, Wood | 200m | 32.54 | 6th · 3rd on team | — | -0.028 | ★PR SR |
| 2015-05-06 | WRL-Lake Ridge @ Wood | 400m | 1:13.74 | 8th · 3rd on team | — | -0.035 | PR SR |
| 2015-04-30 | WRL-Athey Creek/Sherwood/Wood | 400m | 1:15.34 | 5th · 3rd on team | — | -0.028 | |
| 2015-04-30 | WRL-Athey Creek/Sherwood/Wood | 200m | 33.74 | 4th · 3rd on team | — | -0.028 | |
| 2015-04-23 | Sherwood/Wood@Rosemont | 200m | 33.64 | 4th · 2nd on team | — | -0.027 | PR SR |
| 2015-04-23 | Sherwood/Wood@Rosemont | 400m | 1:14.24 | 2nd · 2nd on team | — | -0.027 | PR SR |
| 2015-04-16 | WRL - Sherwood, Wood & Hazelbrook | 200m | 34.41 | 6th · 2nd on team | — | -0.027 | PR SR |
| 2015-04-16 | WRL - Sherwood, Wood & Hazelbrook | 400m | 1:19.44 | 6th · 4th on team | — | -0.027 | PR SR |